John McKusick - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

John McKusick

YMCA - Central Maryland - Towson Center 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1460 of 9,565

$14.32 Raised

# 1460

of 9,565 Riders

$14.32

Raised

Challenge Totals

Miles	143
Calories	5,906
Score	0
$14.32	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

12.20 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

109

0

Camel Country

11.18 mi in 47:13

1.12

47:13

11.18

14.2

499

152

0
February 26, 2019

9.10 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:27

1

Laps

25:27

6.91

16.3

280

159

0

Redwood Dash

2.18 mi in 8:02

1.45

Laps

8:02

2.18

16.3

77

136

0

Tutorial

0 points

0

Points

0:03

0.01

8.1

0

52

0
February 24, 2019

9.26 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

9.26 mi in 33:22

1.28

33:22

9.26

16.7

401

176

95
February 20, 2019

10.01 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

10.01 mi in 35:10

1.43

35:10

10.01

17.1

412

171

0
February 18, 2019

3.89 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.89 mi in 13:55

3.89

13:55

3.89

16.8

150

156

0
February 15, 2019

12.78 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.78 mi in 54:11

1.05

54:11

12.78

14.2

524

137

0
February 13, 2019

14.39 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.26 mi in 24:54

1.05

24:54

7.26

17.5

302

178

0

Ironhorse Rush

7.13 mi in 25:16

1.19

25:16

7.13

16.9

299

173

97
February 11, 2019

3.65 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:49

2

6:49

2.04

18.0

84

182

109

Ironhorse Rush

1.61 mi in 6:27

0.27

6:27

1.61

15.0

60

130

125
February 10, 2019

10.87 Miles

407 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:29

2

Laps

10:29

3

17.2

107

147

48

Oblivion

7.87 mi in 30:08

1.37

Laps

30:08

7.87

15.7

300

142

80

Tutorial

0 points

0

Points

0:00

0

12.5

0

44

0
February 8, 2019

15.25 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:12

2

7:12

2.04

17.0

78

158

0

Grape Stomper

13.21 mi in 48:01

1.08

48:01

13.21

16.5

576

175

131
February 6, 2019

12.85 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:59

3

9:59

3

18.0

111

162

34

Monkey Pass

9.85 mi in 34:42

1.03

34:42

9.85

17.0

417

176

129
February 4, 2019

12.12 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:31

2

13:31

4.06

18.0

160

173

93

Stormy Hollow

8.06 mi in 30:02

1.08

30:02

8.06

16.1

353

172

98
February 2, 2019

6.29 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.29 mi in 22:30

1.16

22:30

6.29

16.8

249

161

107
February 1, 2019

10.00 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.51 mi in 8:52

2.47

8:52

2.51

17.0

100

164

37

Billy Goat Falls

7.49 mi in 29:01

1.40

29:01

7.49

15.5

301

148

133
February 28, 2019

12.3

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

109

Watts

34

Calories

Camel Country

11.18 mi in 47:13

14.2

MPH

152

Watts

499

Calories
February 26, 2019

9.2

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:27

16.3

MPH

159

Watts

280

Calories

Redwood Dash

2.18 mi in 8:02

16.3

MPH

136

Watts

77

Calories

Tutorial

0 points

8.1

MPH

52

Watts

0

Calories
February 24, 2019

9.3

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

9.26 mi in 33:22

16.7

MPH

176

Watts

401

Calories
February 20, 2019

10.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

10.01 mi in 35:10

17.1

MPH

171

Watts

412

Calories
February 18, 2019

3.9

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.89 mi in 13:55

16.8

MPH

156

Watts

150

Calories
February 15, 2019

12.8

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.78 mi in 54:11

14.2

MPH

137

Watts

524

Calories
February 13, 2019

14.4

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.26 mi in 24:54

17.5

MPH

178

Watts

302

Calories

Ironhorse Rush

7.13 mi in 25:16

16.9

MPH

173

Watts

299

Calories
February 11, 2019

3.7

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:49

18.0

MPH

182

Watts

84

Calories

Ironhorse Rush

1.61 mi in 6:27

15.0

MPH

130

Watts

60

Calories
February 10, 2019

11.0

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:29

17.2

MPH

147

Watts

107

Calories

Oblivion

7.87 mi in 30:08

15.7

MPH

142

Watts

300

Calories

Tutorial

0 points

12.5

MPH

44

Watts

0

Calories
February 8, 2019

15.3

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:12

17.0

MPH

158

Watts

78

Calories

Grape Stomper

13.21 mi in 48:01

16.5

MPH

175

Watts

576

Calories
February 6, 2019

12.9

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:59

18.0

MPH

162

Watts

111

Calories

Monkey Pass

9.85 mi in 34:42

17.0

MPH

176

Watts

417

Calories
February 4, 2019

12.2

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:31

18.0

MPH

173

Watts

160

Calories

Stormy Hollow

8.06 mi in 30:02

16.1

MPH

172

Watts

353

Calories
February 2, 2019

6.3

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.29 mi in 22:30

16.8

MPH

161

Watts

249

Calories
February 1, 2019

10.0

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.51 mi in 8:52

17.0

MPH

164

Watts

100

Calories

Billy Goat Falls

7.49 mi in 29:01

15.5

MPH

148

Watts

301

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1460

of 9,565 Riders

$14.32

Raised

Challenge Totals

1 Supporter

February 28, 2019

12.20 Miles

534 Calories

0 Score

February 26, 2019

9.10 Miles

357 Calories

0 Score

February 24, 2019

9.26 Miles

401 Calories

0 Score

February 20, 2019

10.01 Miles

412 Calories

0 Score

February 18, 2019

3.89 Miles

150 Calories

0 Score

February 15, 2019

12.78 Miles

524 Calories

0 Score

February 13, 2019

14.39 Miles

602 Calories

0 Score

February 11, 2019

3.65 Miles

143 Calories

0 Score

February 10, 2019

10.87 Miles

407 Calories

0 Score

February 8, 2019

15.25 Miles

654 Calories

0 Score

February 6, 2019

12.85 Miles

529 Calories

0 Score

February 4, 2019

12.12 Miles

513 Calories

0 Score

February 2, 2019

6.29 Miles

249 Calories

0 Score

February 1, 2019

10.00 Miles

401 Calories

0 Score

February 28, 2019

12.3

537

0

February 26, 2019

9.2

360

0

February 24, 2019

9.3

400

0

February 20, 2019

10.0

412

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019