Diane VanNordstrand - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Diane VanNordstrand

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1274 of 9,565

$18.93 Raised

# 1274

of 9,565 Riders

$18.93

Raised

Challenge Totals

Miles	189
Calories	5,064
Score	0
$18.93	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

10.44 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:41

1

24:41

4.42

10.7

115

54

115

Fruitdale

6.02 mi in 32:51

1.36

32:51

6.02

11.0

165

60

92
February 27, 2019

10.66 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:16

1

24:16

4.42

10.9

116

56

111

Fruitdale

6.24 mi in 32:39

1.41

32:39

6.24

11.5

171

63

23
February 26, 2019

8.84 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:48

1

24:48

4.42

10.7

115

54

110

Fruitdale

4.42 mi in 23:12

1

23:12

4.42

11.4

122

64

0
February 25, 2019

8.91 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:48

1

16:48

2.91

10.4

89

65

0

Fruitdale

6.00 mi in 30:56

1.36

30:56

6

11.6

165

65

132
February 22, 2019

10.42 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 27:40

1.36

27:40

6

13.0

135

58

34

Fruitdale

4.42 mi in 24:20

1

24:20

4.42

10.9

116

56

110
February 21, 2019

10.46 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:56

1

24:56

4.42

10.6

114

53

108

Fruitdale

6.04 mi in 29:50

1.37

29:50

6.04

12.1

172

72

69
February 20, 2019

6.00 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 28:17

1.36

28:17

6

12.7

173

78

80
February 19, 2019

8.84 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:22

2

39:22

8.84

13.5

191

57

50
February 18, 2019

10.87 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:43

1

11:43

2.03

10.4

55

55

96

Fruitdale

8.84 mi in 47:56

2

47:56

8.84

11.1

238

59

59
February 16, 2019

6.50 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.50 mi in 36:24

1.47

36:24

6.5

10.7

171

55

73
February 15, 2019

10.00 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 54:36

2.26

54:36

10

11.0

270

59

69
February 14, 2019

11.42 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:23

1

25:23

4.42

10.4

113

51

0

Fruitdale

7.00 mi in 30:52

1.59

30:52

7

13.6

127

45

50
February 13, 2019

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:59

1

28:59

4.42

9.2

122

46

0
February 12, 2019

6.37 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:16

1

14:16

2.36

9.9

71

59

119

Fruitdale

4.01 mi in 19:48

0.91

19:48

4.01

12.2

114

72

194
February 11, 2019

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:48

1

24:48

4.42

10.7

115

54

0
February 8, 2019

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:43

1

24:43

4.42

10.7

115

54

107
February 7, 2019

6.45 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:03

1

11:03

2.03

11.0

56

62

0

Fruitdale

4.42 mi in 23:06

1

23:06

4.42

11.5

123

65

0
February 6, 2019

10.42 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 30:21

1.36

30:21

6

11.9

167

68

83

Fruitdale

4.42 mi in 24:54

1

24:54

4.42

10.7

115

53

109
February 5, 2019

9.51 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:43

1

10:43

2.03

11.4

58

67

112

Fruitdale

4.42 mi in 25:05

1

25:05

4.42

10.6

114

52

111

Fruitdale

2.05 mi in 10:54

0.47

10:54

2.05

11.3

63

73

121

Fruitdale

1.01 mi in 4:52

0.23

4:52

1.01

12.5

30

80

108
February 4, 2019

10.43 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:13

1

23:13

4.42

11.4

119

62

117

Fruitdale

6.01 mi in 30:11

1.36

30:11

6.01

11.9

168

69

31
February 2, 2019

4.89 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.89 mi in 24:52

2.41

24:52

4.89

11.8

145

73

23
February 1, 2019

13.26 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:08:03

3

1:08:03

13.26

11.7

375

68

80
February 28, 2019

10.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:41

10.7

MPH

54

Watts

115

Calories

Fruitdale

6.02 mi in 32:51

11.0

MPH

60

Watts

165

Calories
February 27, 2019

10.8

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:16

10.9

MPH

56

Watts

116

Calories

Fruitdale

6.24 mi in 32:39

11.5

MPH

63

Watts

171

Calories
February 26, 2019

8.9

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:48

10.7

MPH

54

Watts

115

Calories

Fruitdale

4.42 mi in 23:12

11.4

MPH

64

Watts

122

Calories
February 25, 2019

9.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:48

10.4

MPH

65

Watts

89

Calories

Fruitdale

6.00 mi in 30:56

11.6

MPH

65

Watts

165

Calories
February 22, 2019

10.5

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 27:40

13.0

MPH

58

Watts

135

Calories

Fruitdale

4.42 mi in 24:20

10.9

MPH

56

Watts

116

Calories
February 21, 2019

10.5

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:56

10.6

MPH

53

Watts

114

Calories

Fruitdale

6.04 mi in 29:50

12.1

MPH

72

Watts

172

Calories
February 20, 2019

6.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 28:17

12.7

MPH

78

Watts

173

Calories
February 19, 2019

8.9

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:22

13.5

MPH

57

Watts

191

Calories
February 18, 2019

11.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:43

10.4

MPH

55

Watts

55

Calories

Fruitdale

8.84 mi in 47:56

11.1

MPH

59

Watts

238

Calories
February 16, 2019

6.5

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.50 mi in 36:24

10.7

MPH

55

Watts

171

Calories
February 15, 2019

10.0

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 54:36

11.0

MPH

59

Watts

270

Calories
February 14, 2019

11.5

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:23

10.4

MPH

51

Watts

113

Calories

Fruitdale

7.00 mi in 30:52

13.6

MPH

45

Watts

127

Calories
February 13, 2019

4.6

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:59

9.2

MPH

46

Watts

122

Calories
February 12, 2019

6.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:16

9.9

MPH

59

Watts

71

Calories

Fruitdale

4.01 mi in 19:48

12.2

MPH

72

Watts

114

Calories
February 11, 2019

4.4

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:48

10.7

MPH

54

Watts

115

Calories
February 8, 2019

4.6

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:43

10.7

MPH

54

Watts

115

Calories
February 7, 2019

6.6

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:03

11.0

MPH

62

Watts

56

Calories

Fruitdale

4.42 mi in 23:06

11.5

MPH

65

Watts

123

Calories
February 6, 2019

10.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 30:21

11.9

MPH

68

Watts

167

Calories

Fruitdale

4.42 mi in 24:54

10.7

MPH

53

Watts

115

Calories
February 5, 2019

9.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:43

11.4

MPH

67

Watts

58

Calories

Fruitdale

4.42 mi in 25:05

10.6

MPH

52

Watts

114

Calories

Fruitdale

2.05 mi in 10:54

11.3

MPH

73

Watts

63

Calories

Fruitdale

1.01 mi in 4:52

12.5

MPH

80

Watts

30

Calories
February 4, 2019

10.5

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:13

11.4

MPH

62

Watts

119

Calories

Fruitdale

6.01 mi in 30:11

11.9

MPH

69

Watts

168

Calories
February 2, 2019

4.9

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.89 mi in 24:52

11.8

MPH

73

Watts

145

Calories
February 1, 2019

13.3

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:08:03

11.7

MPH

68

Watts

375

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1274

of 9,565 Riders

$18.93

Raised

Challenge Totals

1 Supporter

February 28, 2019

10.44 Miles

280 Calories

0 Score

February 27, 2019

10.66 Miles

287 Calories

0 Score

February 26, 2019

8.84 Miles

237 Calories

0 Score

February 25, 2019

8.91 Miles

254 Calories

0 Score

February 22, 2019

10.42 Miles

251 Calories

0 Score

February 21, 2019

10.46 Miles

286 Calories

0 Score

February 20, 2019

6.00 Miles

173 Calories

0 Score

February 19, 2019

8.84 Miles

191 Calories

0 Score

February 18, 2019

10.87 Miles

292 Calories

0 Score

February 16, 2019

6.50 Miles

171 Calories

0 Score

February 15, 2019

10.00 Miles

270 Calories

0 Score

February 14, 2019

11.42 Miles

240 Calories

0 Score

February 13, 2019

4.42 Miles

122 Calories

0 Score

February 12, 2019

6.37 Miles

185 Calories

0 Score

February 11, 2019

4.42 Miles

115 Calories

0 Score

February 8, 2019

4.42 Miles

115 Calories

0 Score

February 7, 2019

6.45 Miles

179 Calories

0 Score

February 6, 2019

10.42 Miles

282 Calories

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019