karen weis - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

karen weis

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1665 of 9,565

$11.36 Raised

# 1665

of 9,565 Riders

$11.36

Raised

Challenge Totals

Miles	114
Calories	3,434
Score	40,037
$11.36	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

2.52 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

27

60

0

Redwood Dash

1.50 mi in 9:19

1

9:19

1.5

9.7

37

43

0
February 25, 2019

9.14 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:43

1

10:43

2.36

13.2

73

89

0

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

125

82

100

Rabbit Run

2.36 mi in 11:13

1

11:13

2.36

12.6

69

79

118
February 23, 2019

9.14 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:19

1

11:19

2.36

12.5

70

79

0

Fruitdale

4.42 mi in 20:10

1

20:10

4.42

13.2

123

78

97

Rabbit Run

2.36 mi in 11:31

1

11:31

2.36

12.3

69

76

0
February 22, 2019

10.32 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

29

82

0

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

29

79

0

Evening Bliss

2.36 mi in 11:27

1

11:27

2.36

12.4

72

81

0

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

126

85

116

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

41

78

0
February 21, 2019

6.78 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:29

1

19:29

4.42

13.6

126

84

108

Rabbit Run

2.36 mi in 11:36

1

11:36

2.36

12.2

69

75

0
February 18, 2019

9.53 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:20

1

Laps

19:20

4.42

13.7

126

85

0

Redwood Dash

1.50 mi in 7:10

1

Laps

7:10

1.5

12.6

39

67

0

Proving Grounds - 20 Min

12,801 points

12,801

Points

20:00

3.61

9.1

90

51

85
February 16, 2019

6.94 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

0

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

128

89

117

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

42

86

0
February 15, 2019

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:06

1

21:06

4.42

12.6

124

75

108
February 13, 2019

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:02

1

19:02

4.42

13.9

128

89

96
February 12, 2019

6.35 Miles

174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:17

1

Laps

19:17

4.42

13.8

129

88

0

Proving Grounds - 10 Min

10,578 points

10,578

Points

10:00

1.93

9.8

45

51

121
February 8, 2019

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:18

1

20:18

4.42

13.1

126

80

117
February 5, 2019

4.42 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

124

76

0
February 4, 2019

7.21 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:18

1

Laps

20:18

4.42

13.1

123

77

0

Proving Grounds - 5 Min

0 points

0

Points

0:11

0

0.0

0

38

0

Proving Grounds - 10 Min

6,703 points

6,703

Points

10:00

1.66

8.5

40

44

0

Proving Grounds - 15 Min

4,730 points

4,730

Points

9:17

1.13

7.3

41

50

0
February 2, 2019

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 20:21

1

20:21

2.36

7.0

73

37

0
February 1, 2019

7.52 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:07

1

Laps

12:07

2.36

11.7

69

71

0

Fruitdale

4.42 mi in 21:42

1

Laps

21:42

4.42

12.2

121

69

123

Proving Grounds - 5 Min

5,225 points

5,225

Points

5:00

0.74

8.9

20

43

93
February 28, 2019

2.5

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

60

Watts

27

Calories

Redwood Dash

1.50 mi in 9:19

9.7

MPH

43

Watts

37

Calories
February 25, 2019

9.2

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:43

13.2

MPH

89

Watts

73

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

82

Watts

125

Calories

Rabbit Run

2.36 mi in 11:13

12.6

MPH

79

Watts

69

Calories
February 23, 2019

9.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:19

12.5

MPH

79

Watts

70

Calories

Fruitdale

4.42 mi in 20:10

13.2

MPH

78

Watts

123

Calories

Rabbit Run

2.36 mi in 11:31

12.3

MPH

76

Watts

69

Calories
February 22, 2019

10.4

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

82

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

79

Watts

29

Calories

Evening Bliss

2.36 mi in 11:27

12.4

MPH

81

Watts

72

Calories

Fruitdale

4.42 mi in 19:22

13.7

MPH

85

Watts

126

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

78

Watts

41

Calories
February 21, 2019

6.8

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:29

13.6

MPH

84

Watts

126

Calories

Rabbit Run

2.36 mi in 11:36

12.2

MPH

75

Watts

69

Calories
February 18, 2019

5.9

Miles

258

Calories

12,801

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

85

Watts

126

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

67

Watts

39

Calories

Proving Grounds - 20 Min

12,801 points

9.1

MPH

51

Watts

90

Calories
February 16, 2019

7.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Fruitdale

4.42 mi in 18:59

14.0

MPH

89

Watts

128

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

86

Watts

42

Calories
February 15, 2019

4.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:06

12.6

MPH

75

Watts

124

Calories
February 13, 2019

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:02

13.9

MPH

89

Watts

128

Calories
February 12, 2019

4.4

Miles

176

Calories

10,578

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

88

Watts

129

Calories

Proving Grounds - 10 Min

10,578 points

9.8

MPH

51

Watts

45

Calories
February 8, 2019

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

80

Watts

126

Calories
February 5, 2019

4.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

76

Watts

124

Calories
February 4, 2019

4.4

Miles

207

Calories

11,433

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

77

Watts

123

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

38

Watts

0

Calories

Proving Grounds - 10 Min

6,703 points

8.5

MPH

44

Watts

40

Calories

Proving Grounds - 15 Min

4,730 points

7.3

MPH

50

Watts

41

Calories
February 2, 2019

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 20:21

7.0

MPH

37

Watts

73

Calories
February 1, 2019

6.8

Miles

213

Calories

5,225

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:07

11.7

MPH

71

Watts

69

Calories

Fruitdale

4.42 mi in 21:42

12.2

MPH

69

Watts

121

Calories

Proving Grounds - 5 Min

5,225 points

8.9

MPH

43

Watts

20

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1665

of 9,565 Riders

$11.36

Raised

Challenge Totals

1 Supporter

February 28, 2019

2.52 Miles

65 Calories

0 Score

February 25, 2019

9.14 Miles

266 Calories

0 Score

February 23, 2019

9.14 Miles

261 Calories

0 Score

February 22, 2019

10.32 Miles

298 Calories

0 Score

February 21, 2019

6.78 Miles

195 Calories

0 Score

February 18, 2019

9.53 Miles

256 Calories

0 Score

February 16, 2019

6.94 Miles

199 Calories

0 Score

February 15, 2019

4.42 Miles

124 Calories

0 Score

February 13, 2019

4.42 Miles

128 Calories

0 Score

February 12, 2019

6.35 Miles

174 Calories

0 Score

February 8, 2019

4.42 Miles

126 Calories

0 Score

February 5, 2019

4.42 Miles

124 Calories

0 Score

February 4, 2019

7.21 Miles

204 Calories

0 Score

February 2, 2019

2.36 Miles

73 Calories

0 Score

February 1, 2019

7.52 Miles

210 Calories

0 Score

February 28, 2019

2.5

65

0

February 25, 2019

9.2

269

0

February 23, 2019

9.1

263

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019