Gina Ackerman - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Gina Ackerman

YMCA - Laurens 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 621 of 9,565

$70.68 Raised

# 621

of 9,565 Riders

$70.68

Raised

Challenge Totals

Miles	103
Calories	3,600
Score	199,090
$70.68	Money Raised

3 Supporters

Expresso	$0.10/mi
Karen	$0.10/mi
George	$50.00

Support

Timeline

February 28, 2019

13.95 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:40

1

33:40

6.91

12.3

226

88

133

Lost Valley

5.01 mi in 20:42

0.43

20:42

5.01

14.5

138

87

117

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

61

90

0
February 27, 2019

4.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:39

1

19:39

4.01

12.2

135

91

100
February 26, 2019

8.45 Miles

276 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

6.41 mi in 31:40

0.64

Laps

31:40

6.41

12.1

213

88

111

Coin Toss - Speed - 5 Min

24,460 points

24,460

Points

5:00

1.05

12.6

34

90

136

Dragons Island - Speed - 5 Min

24,300 points

24,300

Points

5:00

0.99

11.9

29

73

0
February 25, 2019

4.58 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

4.58 mi in 23:02

0.55

23:02

4.58

11.9

145

81

108
February 22, 2019

5.23 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.23 mi in 27:40

0.49

27:40

5.23

11.3

177

83

100
February 21, 2019

11.24 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:04

1

15:04

3.37

13.4

109

97

118

Oh Mama

7.87 mi in 44:19

1

44:19

7.87

10.7

316

95

118
February 19, 2019

6.14 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:44

1

Laps

13:44

2.91

12.7

93

90

128

Coin Toss - Speed - 5 Min

22,310 points

22,310

Points

5:00

1.07

12.9

36

95

0

Animal Adventure - Speed - 5 Min

48,250 points

48,250

Points

5:00

1.09

13.1

31

80

116

Dragons Island - Speed - 5 Min

24,390 points

24,390

Points

5:00

1.07

12.9

32

82

107
February 18, 2019

4.53 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:17

1

30:17

4.53

9.0

214

94

107
February 15, 2019

7.44 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:16

1

Laps

28:16

6.33

13.4

213

101

104

Dragons Island - Speed - 5 Min

31,870 points

31,870

Points

5:00

1.11

13.3

34

88

0
February 14, 2019

7.83 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.03 mi in 5:49

0.31

Laps

5:49

1.03

10.6

38

85

106

Bent Spoke

4.01 mi in 20:01

1

Laps

20:01

4.01

12.0

136

90

124

Titan Time

1.75 mi in 8:45

1

Laps

8:45

1.75

12.0

62

95

109

Dragons Island - Speed - 5 Min

23,510 points

23,510

Points

5:00

1.04

12.5

30

77

0
February 13, 2019

7.87 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 44:23

1

44:23

7.87

10.6

311

93

110
February 12, 2019

6.91 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:12

1

32:12

6.91

12.9

232

96

116
February 11, 2019

5.37 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:43

1

28:43

5.37

11.2

195

89

109
February 5, 2019

7.44 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:57

1

40:57

7.44

10.9

267

85

122
February 1, 2019

1.75 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:44

1

8:44

1.75

12.0

61

93

111
February 28, 2019

14.1

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:40

12.3

MPH

88

Watts

226

Calories

Lost Valley

5.01 mi in 20:42

14.5

MPH

87

Watts

138

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

90

Watts

61

Calories
February 27, 2019

4.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:39

12.2

MPH

91

Watts

135

Calories
February 26, 2019

6.4

Miles

276

Calories

48,760

Score

Completed Rides

Speed

Power

Calories

Camel Country

6.41 mi in 31:40

12.1

MPH

88

Watts

213

Calories

Coin Toss - Speed - 5 Min

24,460 points

12.6

MPH

90

Watts

34

Calories

Dragons Island - Speed - 5 Min

24,300 points

11.9

MPH

73

Watts

29

Calories
February 25, 2019

4.6

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

4.58 mi in 23:02

11.9

MPH

81

Watts

145

Calories
February 22, 2019

5.2

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

5.23 mi in 27:40

11.3

MPH

83

Watts

177

Calories
February 21, 2019

11.2

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:04

13.4

MPH

97

Watts

109

Calories

Oh Mama

7.87 mi in 44:19

10.7

MPH

95

Watts

316

Calories
February 19, 2019

3.0

Miles

194

Calories

94,950

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:44

12.7

MPH

90

Watts

93

Calories

Coin Toss - Speed - 5 Min

22,310 points

12.9

MPH

95

Watts

36

Calories

Animal Adventure - Speed - 5 Min

48,250 points

13.1

MPH

80

Watts

31

Calories

Dragons Island - Speed - 5 Min

24,390 points

12.9

MPH

82

Watts

32

Calories
February 18, 2019

4.5

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:17

9.0

MPH

94

Watts

214

Calories
February 15, 2019

6.3

Miles

247

Calories

31,870

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:16

13.4

MPH

101

Watts

213

Calories

Dragons Island - Speed - 5 Min

31,870 points

13.3

MPH

88

Watts

34

Calories
February 14, 2019

6.9

Miles

267

Calories

23,510

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.03 mi in 5:49

10.6

MPH

85

Watts

38

Calories

Bent Spoke

4.01 mi in 20:01

12.0

MPH

90

Watts

136

Calories

Titan Time

1.75 mi in 8:45

12.0

MPH

95

Watts

62

Calories

Dragons Island - Speed - 5 Min

23,510 points

12.5

MPH

77

Watts

30

Calories
February 13, 2019

8.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 44:23

10.6

MPH

93

Watts

311

Calories
February 12, 2019

7.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:12

12.9

MPH

96

Watts

232

Calories
February 11, 2019

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:43

11.2

MPH

89

Watts

195

Calories
February 5, 2019

7.5

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:57

10.9

MPH

85

Watts

267

Calories
February 1, 2019

1.8

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:44

12.0

MPH

93

Watts

61

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 621

of 9,565 Riders

$70.68

Raised

Challenge Totals

3 Supporters

February 28, 2019

13.95 Miles

425 Calories

0 Score

February 27, 2019

4.01 Miles

135 Calories

0 Score

February 26, 2019

8.45 Miles

276 Calories

0 Score

February 25, 2019

4.58 Miles

145 Calories

0 Score

February 22, 2019

5.23 Miles

177 Calories

0 Score

February 21, 2019

11.24 Miles

425 Calories

0 Score

February 19, 2019

6.14 Miles

192 Calories

0 Score

February 18, 2019

4.53 Miles

214 Calories

0 Score

February 15, 2019

7.44 Miles

247 Calories

0 Score

February 14, 2019

7.83 Miles

266 Calories

0 Score

February 13, 2019

7.87 Miles

311 Calories

0 Score

February 12, 2019

6.91 Miles

232 Calories

0 Score

February 11, 2019

5.37 Miles

195 Calories

0 Score

February 5, 2019

7.44 Miles

267 Calories

0 Score

February 1, 2019

1.75 Miles

61 Calories

0 Score

February 28, 2019

14.1

429

0

February 27, 2019

4.1

136

0

February 26, 2019

6.4

276

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019