Rene Broadus - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

Teams
Riders

Info

Rally for the Y 2019
February 2019

Rene Broadus

YMCA - Central Virginia - Jamerson 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1719 of 9,565

$10.83 Raised

# 1719

of 9,565 Riders

$10.83

Raised

Challenge Totals

Miles	108
Calories	3,529
Score	9,060
$10.83	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

6.01 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:33

1

33:33

6.01

10.7

205

78

135
February 27, 2019

5.37 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:04

1

30:04

5.37

10.7

201

87

148
February 26, 2019

5.43 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:02

1

29:02

5.43

11.2

182

80

147
February 25, 2019

11.53 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:20:06

1

1:20:06

11.53

8.6

458

71

142
February 22, 2019

4.01 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:41

1

25:41

4.01

9.4

124

57

152
February 21, 2019

5.75 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:03

1

29:03

5.43

11.2

178

78

159

Oblivion

0.32 mi in 1:36

0.06

1:36

0.32

12.0

9

70

120
February 20, 2019

5.43 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:50

1

29:50

5.43

10.9

179

76

145
February 18, 2019

5.43 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:17

1

30:17

5.43

10.8

172

71

137
February 16, 2019

5.43 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:58

1

30:58

5.43

10.5

172

69

142
February 15, 2019

5.43 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:32

1

29:32

5.43

11.0

175

75

152
February 14, 2019

5.43 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:08

1

30:08

5.43

10.8

175

73

155
February 13, 2019

5.43 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:57

1

30:57

5.43

10.5

169

68

138
February 12, 2019

5.37 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:33

1

32:33

5.37

9.9

187

72

142
February 11, 2019

5.37 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:43

1

34:43

5.37

9.3

181

63

148
February 8, 2019

6.12 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

6.12 mi in 33:38

0.68

33:38

6.12

10.9

150

51

139
February 6, 2019

6.88 Miles

218 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:55

1

Laps

17:55

3.37

11.3

95

65

144

Alpine Splash

2.93 mi in 18:03

1

Laps

18:03

2.93

9.7

108

76

148

Animal Adventure - Speed - 5 Min

9,060 points

9,060

Points

5:00

0.58

7.0

15

26

112
February 5, 2019

4.36 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

25

49

132

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

25

61

147

Evening Bliss

2.36 mi in 13:11

1

13:11

2.36

10.7

64

58

140
February 4, 2019

4.55 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:23

1

5:23

1.02

11.4

28

65

131

Redwood Dash

1.50 mi in 10:38

1

10:38

1.5

8.5

35

32

112

Mini Mayhem

2.03 mi in 11:34

1

11:34

2.03

10.5

52

52

130
February 2, 2019

3.77 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

63

154

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

28

68

142

Titan Time

1.75 mi in 10:33

1

10:33

1.75

10.0

60

71

147
February 28, 2019

6.0

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 33:33

10.7

MPH

78

Watts

205

Calories
February 27, 2019

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:04

10.7

MPH

87

Watts

201

Calories
February 26, 2019

5.4

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:02

11.2

MPH

80

Watts

182

Calories
February 25, 2019

11.5

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:20:06

8.6

MPH

71

Watts

458

Calories
February 22, 2019

4.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 25:41

9.4

MPH

57

Watts

124

Calories
February 21, 2019

5.8

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:03

11.2

MPH

78

Watts

178

Calories

Oblivion

0.32 mi in 1:36

12.0

MPH

70

Watts

9

Calories
February 20, 2019

5.5

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:50

10.9

MPH

76

Watts

179

Calories
February 18, 2019

5.5

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:17

10.8

MPH

71

Watts

172

Calories
February 16, 2019

5.5

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:58

10.5

MPH

69

Watts

172

Calories
February 15, 2019

5.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:32

11.0

MPH

75

Watts

175

Calories
February 14, 2019

5.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:08

10.8

MPH

73

Watts

175

Calories
February 13, 2019

5.5

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:57

10.5

MPH

68

Watts

169

Calories
February 12, 2019

5.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:33

9.9

MPH

72

Watts

187

Calories
February 11, 2019

5.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:43

9.3

MPH

63

Watts

181

Calories
February 8, 2019

6.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

6.12 mi in 33:38

10.9

MPH

51

Watts

150

Calories
February 6, 2019

6.4

Miles

220

Calories

9,060

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:55

11.3

MPH

65

Watts

95

Calories

Alpine Splash

2.93 mi in 18:03

9.7

MPH

76

Watts

108

Calories

Animal Adventure - Speed - 5 Min

9,060 points

7.0

MPH

26

Watts

15

Calories
February 5, 2019

4.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

49

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

61

Watts

25

Calories

Evening Bliss

2.36 mi in 13:11

10.7

MPH

58

Watts

64

Calories
February 4, 2019

4.7

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:23

11.4

MPH

65

Watts

28

Calories

Redwood Dash

1.50 mi in 10:38

8.5

MPH

32

Watts

35

Calories

Mini Mayhem

2.03 mi in 11:34

10.5

MPH

52

Watts

52

Calories
February 2, 2019

3.9

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

63

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

68

Watts

28

Calories

Titan Time

1.75 mi in 10:33

10.0

MPH

71

Watts

60

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1719

of 9,565 Riders

$10.83

Raised

Challenge Totals

1 Supporter

February 28, 2019

6.01 Miles

205 Calories

0 Score

February 27, 2019

5.37 Miles

201 Calories

0 Score

February 26, 2019

5.43 Miles

182 Calories

0 Score

February 25, 2019

11.53 Miles

458 Calories

0 Score

February 22, 2019

4.01 Miles

124 Calories

0 Score

February 21, 2019

5.75 Miles

187 Calories

0 Score

February 20, 2019

5.43 Miles

179 Calories

0 Score

February 18, 2019

5.43 Miles

172 Calories

0 Score

February 16, 2019

5.43 Miles

172 Calories

0 Score

February 15, 2019

5.43 Miles

175 Calories

0 Score

February 14, 2019

5.43 Miles

175 Calories

0 Score

February 13, 2019

5.43 Miles

169 Calories

0 Score

February 12, 2019

5.37 Miles

187 Calories

0 Score

February 11, 2019

5.37 Miles

181 Calories

0 Score

February 8, 2019

6.12 Miles

150 Calories

0 Score

February 6, 2019

6.88 Miles

218 Calories

0 Score

February 5, 2019

4.36 Miles

114 Calories

0 Score

February 4, 2019

4.55 Miles

115 Calories

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019