YMCA YOUTH - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

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Riders

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Rally for the Y 2019
February 2019

YMCA YOUTH

YMCA - South Hampton Roads - Princess Anne Under 20

Under 20

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 835 of 9,565

$37.68 Raised

# 835

of 9,565 Riders

$37.68

Raised

Challenge Totals

Miles	377
Calories	12,520
Score	763,850
$37.68	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

6.57 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.52 mi in 10:43

1.52

10:43

1.52

8.5

40

39

0

Expresso Speedway

1.00 mi in 11:48

1

11:48

1

5.1

29

18

198

Expresso Speedway

0.46 mi in 19:56

0.46

19:56

0.46

1.4

49

18

88

Moody Ambush

2.24 mi in 9:28

0.41

9:28

2.24

14.2

66

93

127

Redwood Dash

1.35 mi in 9:51

0.90

9:51

1.35

8.2

34

36

123
February 25, 2019

13.69 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.61 mi in 21:03

2.57

Laps

21:03

2.61

7.4

78

38

161

Rolling Thunder

1.76 mi in 17:50

1.74

Laps

17:50

1.76

5.9

54

27

134

Lost Trail

2.91 mi in 12:45

1

Laps

12:45

2.91

13.7

101

107

133

Oblivion

0.31 mi in 2:26

0.05

Laps

2:26

0.31

7.6

7

29

131

Titan Time

1.75 mi in 17:41

1

Laps

17:41

1.75

5.9

65

38

128

Animal Adventure - Speed - 10 Min

3,000 points

3,000

Points

0:48

0.07

5.5

2

19

0

Animal Adventure - Speed - 15 Min

87,930 points

87,930

Points

14:09

1.97

8.4

46

31

136

Animal Adventure - Speed - 15 Min

145,520 points

145,520

Points

15:00

2.31

9.2

65

49

156
February 23, 2019

239.02 Miles

7,818 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:11

4

Laps

24:11

4

9.9

95

42

107

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

85

0

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

28

55

105

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

30

87

0

Expresso Speedway

1.00 mi in 6:27

1

Laps

6:27

1

9.3

24

40

140

Expresso Speedway

9.98 mi in 1:00:28

9.98

Laps

1:00:28

9.98

9.9

260

48

154

Expresso Speedway

6.69 mi in 27:37

6.69

Laps

27:37

6.69

14.5

234

117

71

Expresso Speedway

5.00 mi in 26:28

5

Laps

26:28

5

11.3

134

61

139

Expresso Speedway

5.00 mi in 22:36

5

Laps

22:36

5

13.3

175

104

179

Expresso Speedway

5.00 mi in 22:31

5

Laps

22:31

5

13.3

158

93

54

Expresso Speedway

5.00 mi in 25:19

5

Laps

25:19

5

11.8

164

85

137

Expresso Speedway

5.00 mi in 17:40

5

Laps

17:40

5

17.0

185

150

65

Rolling Thunder

3.72 mi in 34:30

3.66

Laps

34:30

3.72

6.5

107

29

179

Rolling Thunder

10.20 mi in 45:05

10

Laps

45:05

10.2

13.6

327

97

21

Rolling Thunder

5.74 mi in 28:37

5.64

Laps

28:37

5.74

12.0

179

81

0

Rolling Thunder

5.10 mi in 38:44

5

Laps

38:44

5.1

7.9

148

41

138

Rolling Thunder

4.08 mi in 21:32

4

Laps

21:32

4.08

11.4

113

65

83

Campus Loop

10.15 mi in 50:59

5

Laps

50:59

10.15

11.9

289

70

150

Campus Loop

5.04 mi in 20:56

2.49

Laps

20:56

5.04

14.4

166

108

146

Evening Bliss

2.36 mi in 11:46

1

Laps

11:46

2.36

12.0

71

77

135

Coastal Run

5.00 mi in 20:08

1.49

Laps

20:08

5

14.9

197

139

142

Coastal Run

3.37 mi in 17:27

1

Laps

17:27

3.37

11.6

99

72

154

Coastal Run

6.74 mi in 32:16

2

Laps

32:16

6.74

12.5

228

94

143

Fruitdale

5.45 mi in 45:45

1.23

Laps

45:45

5.45

7.1

136

26

96

Bent Spoke

4.86 mi in 23:20

1.21

Laps

23:20

4.86

12.5

174

100

141

Broken Spoke

5.43 mi in 34:02

1

Laps

34:02

5.43

9.6

174

61

107

Broken Spoke

5.43 mi in 42:12

1

Laps

42:12

5.43

7.7

181

48

132

Wicked Workout

5.01 mi in 24:30

0.64

Laps

24:30

5.01

12.3

216

123

126

Temple Ridge

13.51 mi in 50:06

1

Laps

50:06

13.51

16.2

572

166

136

Savage Revenge

5.16 mi in 32:20

0.26

Laps

32:20

5.16

9.6

235

97

136

Dragon Fire

5.00 mi in 26:53

1

Laps

26:53

5

11.2

143

65

110

Dragon Fire

5.00 mi in 19:36

1

Laps

19:36

5

15.3

183

132

146

Dragon Fire

7.04 mi in 38:38

1.41

Laps

38:38

7.04

10.9

226

74

96

Dragon Fire

5.34 mi in 22:31

1.07

Laps

22:31

5.34

14.2

186

115

161

Dragon Fire

5.00 mi in 21:02

1

Laps

21:02

5

14.3

162

105

146

Dragon Fire

5.00 mi in 21:03

1

Laps

21:03

5

14.3

175

115

141

Redwood Dash

5.00 mi in 23:03

3.33

Laps

23:03

5

13.0

149

83

164

Redwood Dash

4.99 mi in 22:44

3.33

Laps

22:44

4.99

13.2

158

92

108

Redwood Dash

3.00 mi in 20:30

2

Laps

20:30

3

8.8

76

38

115

Redwood Dash

3.00 mi in 15:26

2

Laps

15:26

3

11.7

81

65

137

Redwood Dash

1.50 mi in 9:08

1

Laps

9:08

1.5

9.9

40

50

112

Redwood Dash

1.79 mi in 8:41

1.19

Laps

8:41

1.79

12.4

67

105

126

Rabbit Run

11.80 mi in 1:01:12

5

Laps

1:01:12

11.8

11.6

348

71

109

Rabbit Run

1.64 mi in 12:13

0.71

Laps

12:13

1.64

8.1

51

46

116

Mini Mayhem

6.09 mi in 32:34

3

Laps

32:34

6.09

11.2

172

64

146

Titan Time

10.05 mi in 41:46

5.74

Laps

41:46

10.05

14.4

411

140

137

Coin Toss - Speed - 5 Min

2,580 points

2,580

Points

5:00

0.46

5.5

21

45

0

Coin Toss - Speed - 5 Min

12,930 points

12,930

Points

5:00

0.63

7.5

21

47

167

Animal Adventure - Speed - 5 Min

33,140 points

33,140

Points

5:00

0.67

8.1

20

43

142
February 22, 2019

4.22 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.83 mi in 6:20

0.17

Laps

6:20

0.83

7.9

27

51

143

Thunderball

2.00 mi in 10:25

0.19

Laps

10:25

2

11.5

58

70

147

City Express

0.40 mi in 1:37

0.09

Laps

1:37

0.4

14.8

10

80

140

Coin Toss - Speed - 20 Min

17,370 points

17,370

Points

10:39

0.99

5.6

41

41

130
February 21, 2019

3.00 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:12

2

19:12

3

9.4

68

36

100
February 20, 2019

3.01 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 17:21

1.28

17:21

3.01

10.4

103

75

105
February 18, 2019

26.24 Miles

1,002 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

10.47 mi in 45:23

1.33

Laps

45:23

10.47

13.8

506

161

147

Dragon Fire

4.10 mi in 35:21

0.82

Laps

35:21

4.1

7.0

118

32

168

Redwood Dash

4.75 mi in 33:57

3.17

Laps

33:57

4.75

8.4

127

39

141

Titan Time

1.20 mi in 30:52

0.69

Laps

30:52

1.2

2.3

102

32

170

Animal Adventure - Speed - 5 Min

19,830 points

19,830

Points

5:00

0.75

9.1

18

36

164

Animal Adventure - Speed - 5 Min

24,370 points

24,370

Points

5:00

0.73

8.8

20

44

141

Animal Adventure - Speed - 5 Min

44,850 points

44,850

Points

5:00

0.75

9.0

21

46

166

Animal Adventure - Speed - 5 Min

40,290 points

40,290

Points

5:00

0.75

9.0

18

36

159

Dragons Island - Speed - 10 Min

2,250 points

2,250

Points

1:38

0.2

7.4

6

39

122

Dragons Island - Speed - 10 Min

1,750 points

1,750

Points

1:29

0.2

8.0

5

32

137

Animal Adventure - Speed - 15 Min

54,680 points

54,680

Points

8:51

1.17

7.9

34

41

149

Animal Adventure - Speed - 15 Min

83,680 points

83,680

Points

8:56

1.17

7.9

27

28

151
February 16, 2019

39.19 Miles

1,415 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:47

1

Laps

6:47

1

8.8

25

38

114

Expresso Speedway

1.00 mi in 6:04

1

Laps

6:04

1

9.9

24

44

126

Expresso Speedway

1.00 mi in 8:53

1

Laps

8:53

1

6.8

31

36

126

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

24

50

120

Expresso Speedway

0.43 mi in 3:45

0.43

Laps

3:45

0.43

6.9

17

53

0

Rolling Thunder

1.35 mi in 8:03

1.33

Laps

8:03

1.35

10.1

35

50

128

Lost Trail

2.00 mi in 15:58

0.69

Laps

15:58

2

7.5

57

37

122

Coastal Run

1.49 mi in 10:08

0.45

Laps

10:08

1.49

8.8

47

54

153

Fruitdale

4.42 mi in 21:27

1

Laps

21:27

4.42

12.4

125

73

119

Bent Spoke

0.44 mi in 7:20

0.11

Laps

7:20

0.44

3.6

24

32

119

Moody Ambush

0.47 mi in 1:45

0.09

Laps

1:45

0.47

16.1

14

114

137

Outlaw Rock

10.01 mi in 51:13

1

Laps

51:13

10.01

11.7

407

108

123

Redwood Dash

0.84 mi in 3:24

0.56

Laps

3:24

0.84

14.8

26

107

162

City Express

5.64 mi in 32:12

1.25

Laps

32:12

5.64

10.5

303

133

150

Titan Time

1.75 mi in 9:25

1

Laps

9:25

1.75

11.2

64

89

164

Coin Toss - Speed - 5 Min

11,540 points

11,540

Points

5:00

0.59

7.1

19

39

0

Coin Toss - Speed - 5 Min

12,490 points

12,490

Points

4:34

0.65

8.6

17

41

93

Coin Toss - Speed - 5 Min

750 points

750

Points

3:19

0.44

8.0

12

39

129

Coin Toss - Speed - 5 Min

4,780 points

4,780

Points

5:00

0.35

4.2

18

35

120

Animal Adventure - Speed - 5 Min

16,100 points

16,100

Points

5:00

0.45

5.4

16

31

110

Coin Toss - Speed - 10 Min

42,840 points

42,840

Points

10:00

1.66

10.0

43

48

0

Coin Toss - Speed - 10 Min

26,130 points

26,130

Points

10:00

1.09

6.5

34

33

107

Dragons Island - Speed - 5 Min

1,500 points

1,500

Points

0:47

0.18

13.9

6

103

131

Dragons Island - Speed - 5 Min

12,250 points

12,250

Points

5:00

0.94

11.2

27

65

126
February 14, 2019

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:01

1

11:01

1

5.4

28

20

116
February 12, 2019

0.56 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.56 mi in 6:29

0.56

6:29

0.56

5.2

16

18

97
February 11, 2019

10.05 Miles

293 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

Laps

5:50

1

10.3

24

44

149

Expresso Speedway

0.35 mi in 2:08

0.35

Laps

2:08

0.35

9.8

9

48

154

Expresso Speedway

3.00 mi in 18:07

3

Laps

18:07

3

9.9

76

47

152

Coastal Run

3.37 mi in 21:12

1

Laps

21:12

3.37

9.5

97

52

137

Titan Time

1.75 mi in 15:49

1

Laps

15:49

1.75

6.6

65

45

138

Dragons Island - Speed - 5 Min

20,110 points

20,110

Points

5:00

0.58

6.9

22

48

144
February 9, 2019

15.07 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

28

77

188

Expresso Speedway

1.00 mi in 4:45

1

Laps

4:45

1

12.6

27

73

0

Expresso Speedway

1.00 mi in 6:03

1

Laps

6:03

1

9.9

23

42

129

Expresso Speedway

1.00 mi in 12:14

1

Laps

12:14

1

4.9

43

35

131

Expresso Speedway

2.53 mi in 19:54

2.53

Laps

19:54

2.53

7.6

75

40

142

Coastal Run

3.37 mi in 17:12

1

Laps

17:12

3.37

11.8

99

73

168

Coastal Run

3.37 mi in 17:45

1

Laps

17:45

3.37

11.4

100

70

118

Dragons Island - Speed - 15 Min

41,190 points

41,190

Points

15:00

1.8

7.2

52

34

118
February 7, 2019

1.00 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:46

1

7:46

1

7.7

24

27

122
February 5, 2019

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:52

1

8:52

1

6.8

25

24

143
February 4, 2019

10.17 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:17

1

7:17

1

8.2

25

35

166

Expresso Speedway

3.00 mi in 21:40

3

21:40

3

8.3

74

34

151

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

63

175

Campus Loop

0.78 mi in 4:04

0.39

4:04

0.78

11.5

21

66

196

Evening Bliss

2.36 mi in 14:00

1

14:00

2.36

10.1

66

56

143

Mini Mayhem

2.03 mi in 11:09

1

11:09

2.03

10.9

54

58

175
February 28, 2019

6.6

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.52 mi in 10:43

8.5

MPH

39

Watts

40

Calories

Expresso Speedway

1.00 mi in 11:48

5.1

MPH

18

Watts

29

Calories

Expresso Speedway

0.46 mi in 19:56

1.4

MPH

18

Watts

49

Calories

Moody Ambush

2.24 mi in 9:28

14.2

MPH

93

Watts

66

Calories

Redwood Dash

1.35 mi in 9:51

8.2

MPH

36

Watts

34

Calories
February 25, 2019

9.5

Miles

421

Calories

236,450

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.61 mi in 21:03

7.4

MPH

38

Watts

78

Calories

Rolling Thunder

1.76 mi in 17:50

5.9

MPH

27

Watts

54

Calories

Lost Trail

2.91 mi in 12:45

13.7

MPH

107

Watts

101

Calories

Oblivion

0.31 mi in 2:26

7.6

MPH

29

Watts

7

Calories

Titan Time

1.75 mi in 17:41

5.9

MPH

38

Watts

65

Calories

Animal Adventure - Speed - 10 Min

3,000 points

5.5

MPH

19

Watts

2

Calories

Animal Adventure - Speed - 15 Min

87,930 points

8.4

MPH

31

Watts

46

Calories

Animal Adventure - Speed - 15 Min

145,520 points

9.2

MPH

49

Watts

65

Calories
February 23, 2019

238.6

Miles

7,842

Calories

48,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:11

9.9

MPH

42

Watts

95

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

85

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

55

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

87

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

40

Watts

24

Calories

Expresso Speedway

9.98 mi in 1:00:28

9.9

MPH

48

Watts

260

Calories

Expresso Speedway

6.69 mi in 27:37

14.5

MPH

117

Watts

234

Calories

Expresso Speedway

5.00 mi in 26:28

11.3

MPH

61

Watts

134

Calories

Expresso Speedway

5.00 mi in 22:36

13.3

MPH

104

Watts

175

Calories

Expresso Speedway

5.00 mi in 22:31

13.3

MPH

93

Watts

158

Calories

Expresso Speedway

5.00 mi in 25:19

11.8

MPH

85

Watts

164

Calories

Expresso Speedway

5.00 mi in 17:40

17.0

MPH

150

Watts

185

Calories

Rolling Thunder

3.72 mi in 34:30

6.5

MPH

29

Watts

107

Calories

Rolling Thunder

10.20 mi in 45:05

13.6

MPH

97

Watts

327

Calories

Rolling Thunder

5.74 mi in 28:37

12.0

MPH

81

Watts

179

Calories

Rolling Thunder

5.10 mi in 38:44

7.9

MPH

41

Watts

148

Calories

Rolling Thunder

4.08 mi in 21:32

11.4

MPH

65

Watts

113

Calories

Campus Loop

10.15 mi in 50:59

11.9

MPH

70

Watts

289

Calories

Campus Loop

5.04 mi in 20:56

14.4

MPH

108

Watts

166

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

77

Watts

71

Calories

Coastal Run

5.00 mi in 20:08

14.9

MPH

139

Watts

197

Calories

Coastal Run

3.37 mi in 17:27

11.6

MPH

72

Watts

99

Calories

Coastal Run

6.74 mi in 32:16

12.5

MPH

94

Watts

228

Calories

Fruitdale

5.45 mi in 45:45

7.1

MPH

26

Watts

136

Calories

Bent Spoke

4.86 mi in 23:20

12.5

MPH

100

Watts

174

Calories

Broken Spoke

5.43 mi in 34:02

9.6

MPH

61

Watts

174

Calories

Broken Spoke

5.43 mi in 42:12

7.7

MPH

48

Watts

181

Calories

Wicked Workout

5.01 mi in 24:30

12.3

MPH

123

Watts

216

Calories

Temple Ridge

13.51 mi in 50:06

16.2

MPH

166

Watts

572

Calories

Savage Revenge

5.16 mi in 32:20

9.6

MPH

97

Watts

235

Calories

Dragon Fire

5.00 mi in 26:53

11.2

MPH

65

Watts

143

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

132

Watts

183

Calories

Dragon Fire

7.04 mi in 38:38

10.9

MPH

74

Watts

226

Calories

Dragon Fire

5.34 mi in 22:31

14.2

MPH

115

Watts

186

Calories

Dragon Fire

5.00 mi in 21:02

14.3

MPH

105

Watts

162

Calories

Dragon Fire

5.00 mi in 21:03

14.3

MPH

115

Watts

175

Calories

Redwood Dash

5.00 mi in 23:03

13.0

MPH

83

Watts

149

Calories

Redwood Dash

4.99 mi in 22:44

13.2

MPH

92

Watts

158

Calories

Redwood Dash

3.00 mi in 20:30

8.8

MPH

38

Watts

76

Calories

Redwood Dash

3.00 mi in 15:26

11.7

MPH

65

Watts

81

Calories

Redwood Dash

1.50 mi in 9:08

9.9

MPH

50

Watts

40

Calories

Redwood Dash

1.79 mi in 8:41

12.4

MPH

105

Watts

67

Calories

Rabbit Run

11.80 mi in 1:01:12

11.6

MPH

71

Watts

348

Calories

Rabbit Run

1.64 mi in 12:13

8.1

MPH

46

Watts

51

Calories

Mini Mayhem

6.09 mi in 32:34

11.2

MPH

64

Watts

172

Calories

Titan Time

10.05 mi in 41:46

14.4

MPH

140

Watts

411

Calories

Coin Toss - Speed - 5 Min

2,580 points

5.5

MPH

45

Watts

21

Calories

Coin Toss - Speed - 5 Min

12,930 points

7.5

MPH

47

Watts

21

Calories

Animal Adventure - Speed - 5 Min

33,140 points

8.1

MPH

43

Watts

20

Calories
February 22, 2019

3.4

Miles

140

Calories

17,370

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

0.83 mi in 6:20

7.9

MPH

51

Watts

27

Calories

Thunderball

2.00 mi in 10:25

11.5

MPH

70

Watts

58

Calories

City Express

0.40 mi in 1:37

14.8

MPH

80

Watts

10

Calories

Coin Toss - Speed - 20 Min

17,370 points

5.6

MPH

41

Watts

41

Calories
February 21, 2019

3.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 19:12

9.4

MPH

36

Watts

68

Calories
February 20, 2019

3.0

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 17:21

10.4

MPH

75

Watts

103

Calories
February 18, 2019

20.8

Miles

1,005

Calories

271,700

Score

Completed Rides

Speed

Power

Calories

Oh Mama

10.47 mi in 45:23

13.8

MPH

161

Watts

506

Calories

Dragon Fire

4.10 mi in 35:21

7.0

MPH

32

Watts

118

Calories

Redwood Dash

4.75 mi in 33:57

8.4

MPH

39

Watts

127

Calories

Titan Time

1.20 mi in 30:52

2.3

MPH

32

Watts

102

Calories

Animal Adventure - Speed - 5 Min

19,830 points

9.1

MPH

36

Watts

18

Calories

Animal Adventure - Speed - 5 Min

24,370 points

8.8

MPH

44

Watts

20

Calories

Animal Adventure - Speed - 5 Min

44,850 points

9.0

MPH

46

Watts

21

Calories

Animal Adventure - Speed - 5 Min

40,290 points

9.0

MPH

36

Watts

18

Calories

Dragons Island - Speed - 10 Min

2,250 points

7.4

MPH

39

Watts

6

Calories

Dragons Island - Speed - 10 Min

1,750 points

8.0

MPH

32

Watts

5

Calories

Animal Adventure - Speed - 15 Min

54,680 points

7.9

MPH

41

Watts

34

Calories

Animal Adventure - Speed - 15 Min

83,680 points

7.9

MPH

28

Watts

27

Calories
February 16, 2019

33.4

Miles

1,435

Calories

128,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:47

8.8

MPH

38

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

44

Watts

24

Calories

Expresso Speedway

1.00 mi in 8:53

6.8

MPH

36

Watts

31

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

50

Watts

24

Calories

Expresso Speedway

0.43 mi in 3:45

6.9

MPH

53

Watts

17

Calories

Rolling Thunder

1.35 mi in 8:03

10.1

MPH

50

Watts

35

Calories

Lost Trail

2.00 mi in 15:58

7.5

MPH

37

Watts

57

Calories

Coastal Run

1.49 mi in 10:08

8.8

MPH

54

Watts

47

Calories

Fruitdale

4.42 mi in 21:27

12.4

MPH

73

Watts

125

Calories

Bent Spoke

0.44 mi in 7:20

3.6

MPH

32

Watts

24

Calories

Moody Ambush

0.47 mi in 1:45

16.1

MPH

114

Watts

14

Calories

Outlaw Rock

10.01 mi in 51:13

11.7

MPH

108

Watts

407

Calories

Redwood Dash

0.84 mi in 3:24

14.8

MPH

107

Watts

26

Calories

City Express

5.64 mi in 32:12

10.5

MPH

133

Watts

303

Calories

Titan Time

1.75 mi in 9:25

11.2

MPH

89

Watts

64

Calories

Coin Toss - Speed - 5 Min

11,540 points

7.1

MPH

39

Watts

19

Calories

Coin Toss - Speed - 5 Min

12,490 points

8.6

MPH

41

Watts

17

Calories

Coin Toss - Speed - 5 Min

750 points

8.0

MPH

39

Watts

12

Calories

Coin Toss - Speed - 5 Min

4,780 points

4.2

MPH

35

Watts

18

Calories

Animal Adventure - Speed - 5 Min

16,100 points

5.4

MPH

31

Watts

16

Calories

Coin Toss - Speed - 10 Min

42,840 points

10.0

MPH

48

Watts

43

Calories

Coin Toss - Speed - 10 Min

26,130 points

6.5

MPH

33

Watts

34

Calories

Dragons Island - Speed - 5 Min

1,500 points

13.9

MPH

103

Watts

6

Calories

Dragons Island - Speed - 5 Min

12,250 points

11.2

MPH

65

Watts

27

Calories
February 14, 2019

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:01

5.4

MPH

20

Watts

28

Calories
February 12, 2019

0.6

Miles

16

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.56 mi in 6:29

5.2

MPH

18

Watts

16

Calories
February 11, 2019

9.7

Miles

303

Calories

20,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

44

Watts

24

Calories

Expresso Speedway

0.35 mi in 2:08

9.8

MPH

48

Watts

9

Calories

Expresso Speedway

3.00 mi in 18:07

9.9

MPH

47

Watts

76

Calories

Coastal Run

3.37 mi in 21:12

9.5

MPH

52

Watts

97

Calories

Titan Time

1.75 mi in 15:49

6.6

MPH

45

Watts

65

Calories

Dragons Island - Speed - 5 Min

20,110 points

6.9

MPH

48

Watts

22

Calories
February 9, 2019

13.3

Miles

461

Calories

41,190

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

42

Watts

23

Calories

Expresso Speedway

1.00 mi in 12:14

4.9

MPH

35

Watts

43

Calories

Expresso Speedway

2.53 mi in 19:54

7.6

MPH

40

Watts

75

Calories

Coastal Run

3.37 mi in 17:12

11.8

MPH

73

Watts

99

Calories

Coastal Run

3.37 mi in 17:45

11.4

MPH

70

Watts

100

Calories

Dragons Island - Speed - 15 Min

41,190 points

7.2

MPH

34

Watts

52

Calories
February 7, 2019

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:46

7.7

MPH

27

Watts

24

Calories
February 5, 2019

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:52

6.8

MPH

24

Watts

25

Calories
February 4, 2019

10.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:17

8.2

MPH

35

Watts

25

Calories

Expresso Speedway

3.00 mi in 21:40

8.3

MPH

34

Watts

74

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

63

Watts

26

Calories

Campus Loop

0.78 mi in 4:04

11.5

MPH

66

Watts

21

Calories

Evening Bliss

2.36 mi in 14:00

10.1

MPH

56

Watts

66

Calories

Mini Mayhem

2.03 mi in 11:09

10.9

MPH

58

Watts

54

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 835

of 9,565 Riders

$37.68

Raised

Challenge Totals

1 Supporter

February 28, 2019

6.57 Miles

218 Calories

0 Score

February 25, 2019

13.69 Miles

418 Calories

0 Score

February 23, 2019

239.02 Miles

7,818 Calories

0 Score

February 22, 2019

4.22 Miles

136 Calories

0 Score

February 21, 2019

3.00 Miles

68 Calories

0 Score

February 20, 2019

3.01 Miles

103 Calories

0 Score

February 18, 2019

26.24 Miles

1,002 Calories

0 Score

February 16, 2019

39.19 Miles

1,415 Calories

0 Score

February 14, 2019

1.00 Miles

28 Calories

0 Score

February 12, 2019

0.56 Miles

16 Calories

0 Score

February 11, 2019

10.05 Miles

293 Calories

0 Score

February 9, 2019

15.07 Miles

447 Calories

0 Score

February 7, 2019

1.00 Miles

24 Calories

0 Score

February 5, 2019

1.00 Miles

25 Calories

0 Score

February 4, 2019

10.17 Miles

266 Calories

0 Score

February 28, 2019

6.6

221

0

February 25, 2019

9.5

421

236,450

February 23, 2019

238.6

7,842

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019