John Stephan - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

John Stephan

YMCA - Greater Rochester - Bay View 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 4533 of 9,565

$1.51 Raised

# 4533

of 9,565 Riders

$1.51

Raised

Challenge Totals

Miles	15
Calories	478
Score	0
$1.51	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

100

112
February 27, 2019

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

31

86

103
February 26, 2019

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

94

106
February 25, 2019

1.02 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

34

101

108
February 22, 2019

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

99

106
February 21, 2019

1.50 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

44

88

109
February 19, 2019

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

98

106
February 17, 2019

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

31

80

105
February 15, 2019

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

91

100
February 12, 2019

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:31

1

4:31

1.02

13.5

33

99

109
February 9, 2019

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

32

93

106
February 6, 2019

1.75 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:50

1

9:50

1.75

10.7

60

79

111
February 3, 2019

1.50 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

43

85

103
February 28, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

100

Watts

33

Calories
February 27, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

86

Watts

31

Calories
February 26, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

94

Watts

30

Calories
February 25, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

101

Watts

34

Calories
February 22, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

99

Watts

33

Calories
February 21, 2019

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

88

Watts

44

Calories
February 19, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

98

Watts

33

Calories
February 17, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

80

Watts

31

Calories
February 15, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

91

Watts

30

Calories
February 12, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:31

13.5

MPH

99

Watts

33

Calories
February 9, 2019

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

93

Watts

32

Calories
February 6, 2019

1.8

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:50

10.7

MPH

79

Watts

60

Calories
February 3, 2019

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

85

Watts

43

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 4533

of 9,565 Riders

$1.51

Raised

Challenge Totals

1 Supporter

February 28, 2019

1.02 Miles

33 Calories

0 Score

February 27, 2019

1.02 Miles

31 Calories

0 Score

February 26, 2019

1.00 Miles

30 Calories

0 Score

February 25, 2019

1.02 Miles

34 Calories

0 Score

February 22, 2019

1.02 Miles

33 Calories

0 Score

February 21, 2019

1.50 Miles

44 Calories

0 Score

February 19, 2019

1.02 Miles

33 Calories

0 Score

February 17, 2019

1.02 Miles

31 Calories

0 Score

February 15, 2019

1.00 Miles

30 Calories

0 Score

February 12, 2019

1.02 Miles

33 Calories

0 Score

February 9, 2019

1.02 Miles

32 Calories

0 Score

February 6, 2019

1.75 Miles

60 Calories

0 Score

February 3, 2019

1.50 Miles

43 Calories

0 Score

February 28, 2019

1.0

34

0

February 27, 2019

1.0

31

0

February 26, 2019

1.0

30

0

February 25, 2019

1.0

34

0

February 22, 2019

1.0

33

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019