Matthew Clark - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

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Riders

Info

Rally for the Y 2019
February 2019

Matthew Clark

YMCA - Granite - Allard Center of Goffstown 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1300 of 9,565

$17.81 Raised

# 1300

of 9,565 Riders

$17.81

Raised

Challenge Totals

Miles	89
Calories	3,126
Score	171,063
$17.81	Money Raised

2 Supporters

Expresso	$0.10/mi
Matt Clark	$0.10/mi

Support

Timeline

February 28, 2019

22.33 Miles

802 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

31

111

152

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

28

74

82

Expresso Speedway

2.00 mi in 8:24

2

Laps

8:24

2

14.3

66

108

125

Lost Trail

4.02 mi in 15:29

1.38

Laps

15:29

4.02

15.6

151

139

137

Fruitdale

5.00 mi in 18:57

1.13

Laps

18:57

5

15.8

171

126

131

Stump Puller

6.91 mi in 25:24

1

Laps

25:24

6.91

16.3

274

156

135

Redwood Dash

2.01 mi in 7:11

1.34

Laps

7:11

2.01

16.8

73

144

144

Coin Toss - Speed - 5 Min

1,750 points

1,750

Points

2:07

0.39

11.1

10

62

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

27

0
February 26, 2019

1.20 Miles

48 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:31

1

Laps

3:31

1.02

17.4

41

173

130

Coin Toss - Speed - 5 Min

1,750 points

1,750

Points

2:25

0.18

4.4

7

28

0
February 21, 2019

9.19 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

28

92

131

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

30

85

160

Rabbit Run

2.36 mi in 11:21

1

Laps

11:21

2.36

12.5

75

86

134

Titan Time

0.27 mi in 1:09

0.15

Laps

1:09

0.27

14.1

6

69

138

Titan Time

0.52 mi in 5:27

0.30

Laps

5:27

0.52

5.7

27

62

182

Titan Time

0.52 mi in 5:50

0.30

Laps

5:50

0.52

5.3

23

42

146

Titan Time

1.75 mi in 10:20

1

Laps

10:20

1.75

10.2

64

80

158

Dragons Island - Power - 5 Min

17,014 points

17,014

Points

5:00

0.82

9.9

24

56

122

Animal Adventure - Speed - 5 Min

7,152 points

7,152

Points

5:00

0.27

3.2

17

31

102

Animal Adventure - Speed - 5 Min

5,050 points

5,050

Points

3:05

0.11

2.2

10

34

128

Animal Adventure - Speed - 5 Min

5,580 points

5,580

Points

3:25

0.22

3.8

11

33

112

Dragons Island - Speed - 5 Min

4,250 points

4,250

Points

1:20

0.21

9.3

6

63

0

Animal Adventure - Speed - 15 Min

4,250 points

4,250

Points

2:42

0.14

3.2

7

25

106

Tutorial

0 points

0

Points

0:01

0

2.1

0

24

0
February 20, 2019

4.04 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

91

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

38

116

143

Rolling Thunder

2.04 mi in 11:09

2

11:09

2.04

11.0

53

57

134
February 19, 2019

7.69 Miles

248 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

28

77

147

Expresso Speedway

1.00 mi in 5:13

1

Laps

5:13

1

11.5

29

69

176

Expresso Speedway

1.00 mi in 5:58

1

Laps

5:58

1

10.1

44

101

191

Fruitdale

2.02 mi in 11:18

0.46

Laps

11:18

2.02

10.7

54

56

154

Animal Adventure - Speed - 5 Min

7,250 points

7,250

Points

2:07

0.35

9.9

13

87

188

Animal Adventure - Speed - 5 Min

35,160 points

35,160

Points

5:00

0.76

9.1

22

50

0

Animal Adventure - Speed - 5 Min

24,550 points

24,550

Points

4:45

0.75

9.5

19

47

126

Animal Adventure - Speed - 5 Min

21,659 points

21,659

Points

5:00

0.61

7.4

28

68

0

Animal Adventure - Speed - 5 Min

0 points

0

Points

1:16

0.04

1.8

5

57

0

Tutorial

0 points

0

Points

0:47

0.16

12.0

5

81

138
February 18, 2019

2.22 Miles

78 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

27

74

0

Dragons Island - Speed - 5 Min

4,884 points

4,884

Points

5:00

0.57

6.8

18

36

75

Dragons Island - Speed - 25 Min

250 points

250

Points

0:44

0.03

2.6

2

23

0

Coin Toss - Speed - 15 Min

1,530 points

1,530

Points

7:08

0.59

4.9

30

46

96

Tutorial

0 points

0

Points

0:59

0.03

1.9

1

3

0
February 15, 2019

8.68 Miles

307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

31

95

126

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

29

90

120

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

32

117

94

Coin Toss - Speed - 10 Min

2,477 points

2,477

Points

10:00

0.81

4.9

32

30

0

Coin Toss - Speed - 10 Min

2,750 points

2,750

Points

8:46

1.23

8.4

35

43

107

Dragons Island - Speed - 20 Min

5,586 points

5,586

Points

20:00

1.45

4.3

73

37

149

Dragons Island - Speed - 20 Min

13,901 points

13,901

Points

19:59

2.18

6.5

74

38

97

Tutorial

0 points

0

Points

0:13

0.01

3.5

1

43

0
February 14, 2019

3.50 Miles

118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:27

0.30

Laps

1:27

0.3

12.4

9

85

144

Rabbit Run

0.58 mi in 2:53

0.25

Laps

2:53

0.58

12.1

28

136

197

Rabbit Run

0.59 mi in 2:58

0.26

Laps

2:58

0.59

11.9

20

88

0

Mini Mayhem

2.03 mi in 9:04

1

Laps

9:04

2.03

13.4

61

90

108

Tutorial

0 points

0

Points

0:01

0

2.5

0

101

0
February 13, 2019

3.73 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

92

159

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

41

135

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

82

174

Expresso Speedway

0.73 mi in 5:03

0.73

5:03

0.73

8.7

30

76

103
February 12, 2019

5.25 Miles

161 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

33

97

141

Rolling Thunder

1.02 mi in 4:42

1

Laps

4:42

1.02

13.0

31

87

147

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

32

82

83

Campus Loop

2.03 mi in 9:25

1

Laps

9:25

2.03

12.9

60

83

132

Tutorial

0 points

0

Points

0:52

0.18

12.1

6

91

79
February 8, 2019

5.49 Miles

196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

35

127

117

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

33

93

0

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

30

87

0

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

31

96

0

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

43

128

144

Animal Adventure - Speed - 5 Min

3,020 points

3,020

Points

0:54

0.06

4.1

3

30

82

Dragons Island - Speed - 20 Min

1,250 points

1,250

Points

5:06

0.43

5.1

21

45

118

Tutorial

0 points

0

Points

0:03

0

3.0

0

99

0
February 7, 2019

6.27 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

39

126

183

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

61

175

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

37

137

107

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

44

90

146

Titan Time

1.75 mi in 9:12

1

9:12

1.75

11.4

72

106

186
February 6, 2019

7.00 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:34

5

24:34

5

12.2

127

63

120

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

89

0

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

45

122

135
February 5, 2019

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:45

1

6:45

1

8.9

28

47

0
February 28, 2019

22.1

Miles

808

Calories

1,750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

74

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:24

14.3

MPH

108

Watts

66

Calories

Lost Trail

4.02 mi in 15:29

15.6

MPH

139

Watts

151

Calories

Fruitdale

5.00 mi in 18:57

15.8

MPH

126

Watts

171

Calories

Stump Puller

6.91 mi in 25:24

16.3

MPH

156

Watts

274

Calories

Redwood Dash

2.01 mi in 7:11

16.8

MPH

144

Watts

73

Calories

Coin Toss - Speed - 5 Min

1,750 points

11.1

MPH

62

Watts

10

Calories

Tutorial

0 points

2.0

MPH

27

Watts

0

Calories
February 26, 2019

1.0

Miles

48

Calories

1,750

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

173

Watts

41

Calories

Coin Toss - Speed - 5 Min

1,750 points

4.4

MPH

28

Watts

7

Calories
February 21, 2019

8.0

Miles

355

Calories

43,296

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

85

Watts

30

Calories

Rabbit Run

2.36 mi in 11:21

12.5

MPH

86

Watts

75

Calories

Titan Time

0.27 mi in 1:09

14.1

MPH

69

Watts

6

Calories

Titan Time

0.52 mi in 5:27

5.7

MPH

62

Watts

27

Calories

Titan Time

0.52 mi in 5:50

5.3

MPH

42

Watts

23

Calories

Titan Time

1.75 mi in 10:20

10.2

MPH

80

Watts

64

Calories

Dragons Island - Power - 5 Min

17,014 points

9.9

MPH

56

Watts

24

Calories

Animal Adventure - Speed - 5 Min

7,152 points

3.2

MPH

31

Watts

17

Calories

Animal Adventure - Speed - 5 Min

5,050 points

2.2

MPH

34

Watts

10

Calories

Animal Adventure - Speed - 5 Min

5,580 points

3.8

MPH

33

Watts

11

Calories

Dragons Island - Speed - 5 Min

4,250 points

9.3

MPH

63

Watts

6

Calories

Animal Adventure - Speed - 15 Min

4,250 points

3.2

MPH

25

Watts

7

Calories

Tutorial

0 points

2.1

MPH

24

Watts

0

Calories
February 20, 2019

4.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

91

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

116

Watts

38

Calories

Rolling Thunder

2.04 mi in 11:09

11.0

MPH

57

Watts

53

Calories
February 19, 2019

5.5

Miles

265

Calories

88,619

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

69

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

101

Watts

44

Calories

Fruitdale

2.02 mi in 11:18

10.7

MPH

56

Watts

54

Calories

Animal Adventure - Speed - 5 Min

7,250 points

9.9

MPH

87

Watts

13

Calories

Animal Adventure - Speed - 5 Min

35,160 points

9.1

MPH

50

Watts

22

Calories

Animal Adventure - Speed - 5 Min

24,550 points

9.5

MPH

47

Watts

19

Calories

Animal Adventure - Speed - 5 Min

21,659 points

7.4

MPH

68

Watts

28

Calories

Animal Adventure - Speed - 5 Min

0 points

1.8

MPH

57

Watts

5

Calories

Tutorial

0 points

12.0

MPH

81

Watts

5

Calories
February 18, 2019

1.0

Miles

79

Calories

6,664

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

74

Watts

27

Calories

Dragons Island - Speed - 5 Min

4,884 points

6.8

MPH

36

Watts

18

Calories

Dragons Island - Speed - 25 Min

250 points

2.6

MPH

23

Watts

2

Calories

Coin Toss - Speed - 15 Min

1,530 points

4.9

MPH

46

Watts

30

Calories

Tutorial

0 points

1.9

MPH

3

Watts

1

Calories
February 15, 2019

3.1

Miles

310

Calories

24,714

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

90

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

117

Watts

32

Calories

Coin Toss - Speed - 10 Min

2,477 points

4.9

MPH

30

Watts

32

Calories

Coin Toss - Speed - 10 Min

2,750 points

8.4

MPH

43

Watts

35

Calories

Dragons Island - Speed - 20 Min

5,586 points

4.3

MPH

37

Watts

73

Calories

Dragons Island - Speed - 20 Min

13,901 points

6.5

MPH

38

Watts

74

Calories

Tutorial

0 points

3.5

MPH

43

Watts

1

Calories
February 14, 2019

3.5

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:27

12.4

MPH

85

Watts

9

Calories

Rabbit Run

0.58 mi in 2:53

12.1

MPH

136

Watts

28

Calories

Rabbit Run

0.59 mi in 2:58

11.9

MPH

88

Watts

20

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

90

Watts

61

Calories

Tutorial

0 points

2.5

MPH

101

Watts

0

Calories
February 13, 2019

3.8

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

92

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

135

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

82

Watts

28

Calories

Expresso Speedway

0.73 mi in 5:03

8.7

MPH

76

Watts

30

Calories
February 12, 2019

5.1

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

97

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

87

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

82

Watts

32

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

83

Watts

60

Calories

Tutorial

0 points

12.1

MPH

91

Watts

6

Calories
February 8, 2019

5.1

Miles

206

Calories

4,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

127

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

93

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

87

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

96

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

128

Watts

43

Calories

Animal Adventure - Speed - 5 Min

3,020 points

4.1

MPH

30

Watts

3

Calories

Dragons Island - Speed - 20 Min

1,250 points

5.1

MPH

45

Watts

21

Calories

Tutorial

0 points

3.0

MPH

99

Watts

0

Calories
February 7, 2019

6.3

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

126

Watts

39

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

61

Watts

27

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

137

Watts

37

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

90

Watts

44

Calories

Titan Time

1.75 mi in 9:12

11.4

MPH

106

Watts

72

Calories
February 6, 2019

7.0

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:34

12.2

MPH

63

Watts

127

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

89

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

122

Watts

45

Calories
February 5, 2019

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:45

8.9

MPH

47

Watts

28

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1300

of 9,565 Riders

$17.81

Raised

Challenge Totals

2 Supporters

February 28, 2019

22.33 Miles

802 Calories

0 Score

February 26, 2019

1.20 Miles

48 Calories

0 Score

February 21, 2019

9.19 Miles

328 Calories

0 Score

February 20, 2019

4.04 Miles

121 Calories

0 Score

February 19, 2019

7.69 Miles

248 Calories

0 Score

February 18, 2019

2.22 Miles

78 Calories

0 Score

February 15, 2019

8.68 Miles

307 Calories

0 Score

February 14, 2019

3.50 Miles

118 Calories

0 Score

February 13, 2019

3.73 Miles

129 Calories

0 Score

February 12, 2019

5.25 Miles

161 Calories

0 Score

February 8, 2019

5.49 Miles

196 Calories

0 Score

February 7, 2019

6.27 Miles

219 Calories

0 Score

February 6, 2019

7.00 Miles

201 Calories

0 Score

February 5, 2019

1.00 Miles

28 Calories

0 Score

February 28, 2019

22.1

808

1,750

February 26, 2019

1.0

48

1,750

February 21, 2019

8.0

355

43,296

February 20, 2019

4.1

123

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019