george gonzales - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

george gonzales

YMCA - Pierce and Kitsap Counties - Gordon 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1128 of 9,565

$22.89 Raised

# 1128

of 9,565 Riders

$22.89

Raised

Challenge Totals

Miles	114
Calories	3,691
Score	0
$22.89	Money Raised

2 Supporters

Expresso	$0.10/mi
Anonymous	$0.10/mi

Support

Timeline

February 28, 2019

2.00 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:18

2

9:18

2

12.9

65

92

101
February 26, 2019

5.81 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

31

88

126

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

38

137

126

Redwood Dash

3.81 mi in 16:14

2.54

16:14

3.81

14.1

127

108

52
February 25, 2019

8.75 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:31

2

7:31

2

16.0

71

135

122

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

35

137

0

Expresso Speedway

1.33 mi in 5:39

1.33

5:39

1.33

14.1

49

120

136

Fruitdale

4.42 mi in 16:19

1

16:19

4.42

16.3

164

143

126
February 23, 2019

15.52 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

114

119

Expresso Speedway

1.26 mi in 5:31

1.26

5:31

1.26

13.7

47

121

0

Fruitdale

4.42 mi in 16:36

1

16:36

4.42

16.0

157

134

134

Fruitdale

4.42 mi in 16:26

1

16:26

4.42

16.1

161

139

0

Fruitdale

4.42 mi in 16:52

1

16:52

4.42

15.7

166

140

122
February 22, 2019

14.34 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

77

106

Expresso Speedway

3.00 mi in 12:48

3

12:48

3

14.1

102

109

92

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

152

117

134

Fruitdale

4.42 mi in 16:25

1

16:25

4.42

16.2

162

140

120

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

46

86

124
February 21, 2019

4.00 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

92

116

Expresso Speedway

3.00 mi in 11:28

3

11:28

3

15.7

106

131

116
February 16, 2019

4.29 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.29 mi in 27:19

4.29

27:19

4.29

9.4

119

49

42
February 15, 2019

13.26 Miles

354 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:15:40

3

Laps

1:15:40

13.26

10.5

354

54

63

Tutorial

0 points

0

Points

0:02

0

6.6

0

53

0
February 13, 2019

6.00 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 29:19

1.36

29:19

6

12.3

171

73

103
February 12, 2019

6.00 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 36:09

6

Laps

36:09

6

10.0

167

53

78

Tutorial

0 points

0

Points

0:02

0

6.3

0

46

0
February 11, 2019

6.09 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 30:54

3

30:54

6.09

11.8

180

74

101
February 8, 2019

14.99 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.73 mi in 8:19

1.73

8:19

1.73

12.5

51

80

127

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

134

91

118

Fruitdale

4.42 mi in 18:23

1

18:23

4.42

14.4

146

108

145

Fruitdale

4.42 mi in 16:42

1

16:42

4.42

15.9

160

136

138
February 7, 2019

11.50 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

28

74

114

Redwood Dash

9.00 mi in 43:24

6

43:24

9

12.4

279

83

75

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

50

117

0
February 28, 2019

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

92

Watts

65

Calories
February 26, 2019

5.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

88

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

137

Watts

38

Calories

Redwood Dash

3.81 mi in 16:14

14.1

MPH

108

Watts

127

Calories
February 25, 2019

8.9

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:31

16.0

MPH

135

Watts

71

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

137

Watts

35

Calories

Expresso Speedway

1.33 mi in 5:39

14.1

MPH

120

Watts

49

Calories

Fruitdale

4.42 mi in 16:19

16.3

MPH

143

Watts

164

Calories
February 23, 2019

15.9

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

114

Watts

32

Calories

Expresso Speedway

1.26 mi in 5:31

13.7

MPH

121

Watts

47

Calories

Fruitdale

4.42 mi in 16:36

16.0

MPH

134

Watts

157

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

139

Watts

161

Calories

Fruitdale

4.42 mi in 16:52

15.7

MPH

140

Watts

166

Calories
February 22, 2019

15.0

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

77

Watts

28

Calories

Expresso Speedway

3.00 mi in 12:48

14.1

MPH

109

Watts

102

Calories

Fruitdale

4.42 mi in 17:55

14.8

MPH

117

Watts

152

Calories

Fruitdale

4.42 mi in 16:25

16.2

MPH

140

Watts

162

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

86

Watts

46

Calories
February 21, 2019

4.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

92

Watts

30

Calories

Expresso Speedway

3.00 mi in 11:28

15.7

MPH

131

Watts

106

Calories
February 16, 2019

4.3

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.29 mi in 27:19

9.4

MPH

49

Watts

119

Calories
February 15, 2019

13.3

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:15:40

10.5

MPH

54

Watts

354

Calories

Tutorial

0 points

6.6

MPH

53

Watts

0

Calories
February 13, 2019

6.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 29:19

12.3

MPH

73

Watts

171

Calories
February 12, 2019

6.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 36:09

10.0

MPH

53

Watts

167

Calories

Tutorial

0 points

6.3

MPH

46

Watts

0

Calories
February 11, 2019

6.1

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 30:54

11.8

MPH

74

Watts

180

Calories
February 8, 2019

15.2

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.73 mi in 8:19

12.5

MPH

80

Watts

51

Calories

Fruitdale

4.42 mi in 19:33

13.6

MPH

91

Watts

134

Calories

Fruitdale

4.42 mi in 18:23

14.4

MPH

108

Watts

146

Calories

Fruitdale

4.42 mi in 16:42

15.9

MPH

136

Watts

160

Calories
February 7, 2019

11.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

74

Watts

28

Calories

Redwood Dash

9.00 mi in 43:24

12.4

MPH

83

Watts

279

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

117

Watts

50

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1128

of 9,565 Riders

$22.89

Raised

Challenge Totals

2 Supporters

February 28, 2019

2.00 Miles

65 Calories

0 Score

February 26, 2019

5.81 Miles

196 Calories

0 Score

February 25, 2019

8.75 Miles

320 Calories

0 Score

February 23, 2019

15.52 Miles

563 Calories

0 Score

February 22, 2019

14.34 Miles

489 Calories

0 Score

February 21, 2019

4.00 Miles

137 Calories

0 Score

February 16, 2019

4.29 Miles

119 Calories

0 Score

February 15, 2019

13.26 Miles

354 Calories

0 Score

February 13, 2019

6.00 Miles

171 Calories

0 Score

February 12, 2019

6.00 Miles

167 Calories

0 Score

February 11, 2019

6.09 Miles

180 Calories

0 Score

February 8, 2019

14.99 Miles

492 Calories

0 Score

February 7, 2019

11.50 Miles

358 Calories

0 Score

February 28, 2019

2.0

64

0

February 26, 2019

5.9

199

0

February 25, 2019

8.9

322

0

February 23, 2019

15.9

572

0

February 22, 2019

15.0

509

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019