Heather Lauterbach - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Heather Lauterbach

YMCA - Columbus 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1531 of 9,565

$13.15 Raised

# 1531

of 9,565 Riders

$13.15

Raised

Challenge Totals

Miles	131
Calories	4,423
Score	48,960
$13.15	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

10.92 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:09

1

21:09

4.01

11.4

125

76

72

Farmers Bluff

6.91 mi in 37:41

1

37:41

6.91

11.0

223

75

113
February 27, 2019

11.41 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

28

63

52

Drifters Peak

4.38 mi in 31:03

0.43

31:03

4.38

8.5

210

89

108

Ironhorse Rush

6.01 mi in 36:16

1

36:16

6.01

9.9

194

66

82
February 26, 2019

3.05 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

3.05 mi in 21:41

0.25

21:41

3.05

8.4

105

57

151
February 25, 2019

11.03 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

28

57

108

Outlaw Rock

10.01 mi in 1:02:17

1

1:02:17

10.01

9.6

384

79

109
February 23, 2019

14.81 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:40

1

Laps

6:40

1

9.0

23

36

0

Ocean Plunge

11.81 mi in 1:21:01

1

Laps

1:21:01

11.81

8.7

455

70

150

Dragons Island - Speed - 10 Min

48,960 points

48,960

Points

10:00

2

12.0

68

89

131
February 19, 2019

7.43 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:27

2

13:27

2

8.9

51

40

172

Broken Spoke

5.43 mi in 34:34

1

34:34

5.43

9.4

175

61

174
February 18, 2019

11.59 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.92 mi in 6:54

0.09

6:54

0.92

8.0

34

61

186

Thunderball

10.67 mi in 1:05:49

1

1:05:49

10.67

9.7

354

66

143
February 16, 2019

13.51 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:15:22

1

1:15:22

13.51

10.8

406

66

93
February 15, 2019

9.02 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 12:17

2

12:17

2.04

10.0

54

50

107

Sunday Afternoon

6.98 mi in 34:15

1

34:15

6.98

12.2

230

88

136
February 13, 2019

6.33 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:01

1

30:01

6.33

12.7

199

86

127
February 11, 2019

7.12 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 36:57

1

36:57

5.37

8.7

198

66

179

Titan Time

1.75 mi in 11:54

1

11:54

1.75

8.8

62

64

109
February 10, 2019

9.34 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:43

1

11:43

2.36

12.1

81

92

0

Sunday Afternoon

6.98 mi in 40:33

1

40:33

6.98

10.3

235

73

0
February 9, 2019

6.53 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:45

2

12:45

2

9.4

48

37

115

City Express

4.53 mi in 27:16

1

27:16

4.53

10.0

204

101

95
February 8, 2019

9.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 47:18

1

47:18

9

11.4

227

56

110
February 28, 2019

10.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:09

11.4

MPH

76

Watts

125

Calories

Farmers Bluff

6.91 mi in 37:41

11.0

MPH

75

Watts

223

Calories
February 27, 2019

11.4

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

63

Watts

28

Calories

Drifters Peak

4.38 mi in 31:03

8.5

MPH

89

Watts

210

Calories

Ironhorse Rush

6.01 mi in 36:16

9.9

MPH

66

Watts

194

Calories
February 26, 2019

3.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

3.05 mi in 21:41

8.4

MPH

57

Watts

105

Calories
February 25, 2019

11.1

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:47

10.6

MPH

57

Watts

28

Calories

Outlaw Rock

10.01 mi in 1:02:17

9.6

MPH

79

Watts

384

Calories
February 23, 2019

12.9

Miles

548

Calories

48,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

36

Watts

23

Calories

Ocean Plunge

11.81 mi in 1:21:01

8.7

MPH

70

Watts

455

Calories

Dragons Island - Speed - 10 Min

48,960 points

12.0

MPH

89

Watts

68

Calories
February 19, 2019

7.4

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:27

8.9

MPH

40

Watts

51

Calories

Broken Spoke

5.43 mi in 34:34

9.4

MPH

61

Watts

175

Calories
February 18, 2019

11.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

0.92 mi in 6:54

8.0

MPH

61

Watts

34

Calories

Thunderball

10.67 mi in 1:05:49

9.7

MPH

66

Watts

354

Calories
February 16, 2019

13.5

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:15:22

10.8

MPH

66

Watts

406

Calories
February 15, 2019

9.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 12:17

10.0

MPH

50

Watts

54

Calories

Sunday Afternoon

6.98 mi in 34:15

12.2

MPH

88

Watts

230

Calories
February 13, 2019

6.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:01

12.7

MPH

86

Watts

199

Calories
February 11, 2019

7.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 36:57

8.7

MPH

66

Watts

198

Calories

Titan Time

1.75 mi in 11:54

8.8

MPH

64

Watts

62

Calories
February 10, 2019

9.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:43

12.1

MPH

92

Watts

81

Calories

Sunday Afternoon

6.98 mi in 40:33

10.3

MPH

73

Watts

235

Calories
February 9, 2019

6.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:45

9.4

MPH

37

Watts

48

Calories

City Express

4.53 mi in 27:16

10.0

MPH

101

Watts

204

Calories
February 8, 2019

9.0

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 47:18

11.4

MPH

56

Watts

227

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1531

of 9,565 Riders

$13.15

Raised

Challenge Totals

1 Supporter

February 28, 2019

10.92 Miles

348 Calories

0 Score

February 27, 2019

11.41 Miles

432 Calories

0 Score

February 26, 2019

3.05 Miles

105 Calories

0 Score

February 25, 2019

11.03 Miles

412 Calories

0 Score

February 23, 2019

14.81 Miles

546 Calories

0 Score

February 19, 2019

7.43 Miles

226 Calories

0 Score

February 18, 2019

11.59 Miles

388 Calories

0 Score

February 16, 2019

13.51 Miles

406 Calories

0 Score

February 15, 2019

9.02 Miles

284 Calories

0 Score

February 13, 2019

6.33 Miles

199 Calories

0 Score

February 11, 2019

7.12 Miles

260 Calories

0 Score

February 10, 2019

9.34 Miles

316 Calories

0 Score

February 9, 2019

6.53 Miles

252 Calories

0 Score

February 8, 2019

9.00 Miles

227 Calories

0 Score

February 28, 2019

10.9

348

0

February 27, 2019

11.4

432

0

February 26, 2019

3.0

105

0

February 25, 2019

11.1

413

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019