Vera Gjerdrum - Rally for the Y 2019

Rally for the Y 2019
February 2019

Teams Riders

Teams
Riders

Info

Rally for the Y 2019
February 2019

Vera Gjerdrum

YMCA - Calgary - Shawnessy 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2264 of 9,565

$6.57 Raised

# 2264

of 9,565 Riders

$6.57

Raised

Challenge Totals

Miles	66
Calories	2,227
Score	0
$6.57	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2019

2.93 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:04

1

17:04

2.93

10.3

117

90

125
February 27, 2019

4.39 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

33

100

123

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

109

94

117
February 26, 2019

7.46 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:27

1

25:27

5.43

12.8

199

106

140

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

59

77

126
February 25, 2019

8.38 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:33

1

41:33

8.38

12.1

266

83

113
February 22, 2019

4.01 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:18

1

19:18

4.01

12.5

139

96

123
February 19, 2019

6.02 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

30

73

107

Dragon Fire

5.00 mi in 21:54

1

21:54

5

13.7

163

100

132
February 18, 2019

5.43 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:34

1

28:34

5.43

11.4

189

86

116
February 15, 2019

4.42 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

128

79

121
February 13, 2019

6.01 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 30:57

1

30:57

6.01

11.7

220

95

123
February 12, 2019

11.05 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:15

1

26:15

5.37

12.3

203

105

134

Broken Spoke

5.43 mi in 25:55

1

25:55

5.43

12.6

189

98

131

Monkey Pass

0.25 mi in 1:29

0.03

1:29

0.25

10.1

8

65

99
February 11, 2019

5.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:32

1

23:32

5

12.7

155

86

122
February 28, 2019

3.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:04

10.3

MPH

90

Watts

117

Calories
February 27, 2019

4.6

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

100

Watts

33

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

94

Watts

109

Calories
February 26, 2019

7.5

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:27

12.8

MPH

106

Watts

199

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

77

Watts

59

Calories
February 25, 2019

8.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:33

12.1

MPH

83

Watts

266

Calories
February 22, 2019

4.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:18

12.5

MPH

96

Watts

139

Calories
February 19, 2019

6.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

73

Watts

30

Calories

Dragon Fire

5.00 mi in 21:54

13.7

MPH

100

Watts

163

Calories
February 18, 2019

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:34

11.4

MPH

86

Watts

189

Calories
February 15, 2019

4.5

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

79

Watts

128

Calories
February 13, 2019

6.1

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 30:57

11.7

MPH

95

Watts

220

Calories
February 12, 2019

11.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:15

12.3

MPH

105

Watts

203

Calories

Broken Spoke

5.43 mi in 25:55

12.6

MPH

98

Watts

189

Calories

Monkey Pass

0.25 mi in 1:29

10.1

MPH

65

Watts

8

Calories
February 11, 2019

5.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:32

12.7

MPH

86

Watts

155

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 2264

of 9,565 Riders

$6.57

Raised

Challenge Totals

1 Supporter

February 28, 2019

2.93 Miles

117 Calories

0 Score

February 27, 2019

4.39 Miles

142 Calories

0 Score

February 26, 2019

7.46 Miles

258 Calories

0 Score

February 25, 2019

8.38 Miles

266 Calories

0 Score

February 22, 2019

4.01 Miles

139 Calories

0 Score

February 19, 2019

6.02 Miles

193 Calories

0 Score

February 18, 2019

5.43 Miles

189 Calories

0 Score

February 15, 2019

4.42 Miles

128 Calories

0 Score

February 13, 2019

6.01 Miles

220 Calories

0 Score

February 12, 2019

11.05 Miles

400 Calories

0 Score

February 11, 2019

5.00 Miles

155 Calories

0 Score

February 28, 2019

3.0

117

0

February 27, 2019

4.6

146

0

February 26, 2019

7.5

258

0

February 25, 2019

8.4

266

0

February 22, 2019

4.1

140

0

February 19, 2019

6.1

195

0

February 18, 2019

5.5

189

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019