Bill Ewan - Rally for the Y 2022 - Interactive Fitness

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Bill Ewan

YMCA - Pawtucket - MacColl 80-89

80-89

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 826 of 4,050

$20.98 Raised

# 826

of 4,050 Riders

$20.98

Raised

Challenge Totals

Miles	210
Calories	6,581
Score	0
$20.98	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 19, 2022

20.00 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

31

86

117

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

62

89

124

Fruitdale

4.42 mi in 21:05

1

21:05

4.42

12.6

128

80

117

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

43

86

118

Mini Mayhem

2.03 mi in 9:26

1

9:26

2.03

12.9

62

89

122

Track Fever

9.00 mi in 43:12

1

43:12

9

12.5

257

78

115
February 18, 2022

18.82 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:09

1

17:09

3.37

11.8

103

79

115

Fruitdale

4.42 mi in 21:20

1

21:20

4.42

12.4

128

78

125

Mini Mayhem

2.03 mi in 9:53

1

9:53

2.03

12.3

61

80

119

Track Fever

9.00 mi in 41:45

1

41:45

9

12.9

265

84

123
February 17, 2022

19.26 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

96

123

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

35

120

137

Coastal Run

3.37 mi in 14:50

1

14:50

3.37

13.6

114

106

132

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

133

92

117

Fruitdale

4.42 mi in 19:17

1

19:17

4.42

13.8

137

97

131

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

42

81

115

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

44

90

118

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

65

103

131
February 16, 2022

11.03 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

61

87

122

Track Fever

9.00 mi in 40:59

1

40:59

9

13.2

267

88

120
February 15, 2022

9.48 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

123

134

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

62

93

126

Fruitdale

4.42 mi in 17:03

1

17:03

4.42

15.6

154

128

142

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

68

111

137
February 14, 2022

20.85 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

61

88

117

Fruitdale

4.42 mi in 21:03

1

21:03

4.42

12.6

126

79

109

Fruitdale

4.42 mi in 20:58

1

20:58

4.42

12.6

126

79

114

Fruitdale

4.42 mi in 21:06

1

21:06

4.42

12.6

126

78

109

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

42

76

105

Mini Mayhem

2.03 mi in 9:47

1

9:47

2.03

12.4

59

80

111

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

59

80

105
February 11, 2022

29.79 Miles

866 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

28

80

114

Fruitdale

4.42 mi in 21:06

1

21:06

4.42

12.6

127

79

127

Fruitdale

4.42 mi in 20:59

1

20:59

4.42

12.6

128

81

121

Fruitdale

4.42 mi in 21:01

1

21:01

4.42

12.6

131

83

124

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

42

77

117

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

42

74

119

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

42

77

119

Mini Mayhem

2.03 mi in 10:19

1

10:19

2.03

11.8

60

76

114

Track Fever

9.00 mi in 41:35

1

41:35

9

13.0

266

85

124
February 10, 2022

22.05 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:01:57

1

2:01:57

20.02

9.8

758

81

126

Mini Mayhem

2.03 mi in 9:58

1

9:58

2.03

12.2

59

78

119
February 8, 2022

18.36 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:01

1

14:01

2.91

12.5

94

91

124

Fruitdale

4.42 mi in 20:24

1

20:24

4.42

13.0

132

87

125

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

62

87

121

Track Fever

9.00 mi in 40:19

1

40:19

9

13.4

268

89

127
February 7, 2022

19.83 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

85

127

Rolling Thunder

2.04 mi in 9:40

2

9:40

2.04

12.7

63

89

134

Coastal Run

3.37 mi in 13:43

1

13:43

3.37

14.7

120

126

152

Fruitdale

4.42 mi in 17:08

1

17:08

4.42

15.5

152

128

141

Track Fever

9.00 mi in 40:17

1

40:17

9

13.4

265

90

129
February 3, 2022

9.36 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:20

1

12:20

2.91

14.2

103

118

145

Fruitdale

4.42 mi in 17:11

1

17:11

4.42

15.4

153

126

138

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

64

99

130
February 1, 2022

10.40 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

68

116

133

Ironhorse Rush

6.01 mi in 30:20

1

30:20

6.01

11.9

217

97

120

Rabbit Run

2.36 mi in 9:46

1

9:46

2.36

14.5

84

123

139
February 19, 2022

20.0

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

86

Watts

31

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

89

Watts

62

Calories

Fruitdale

4.42 mi in 21:05

12.6

MPH

80

Watts

128

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

86

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:26

12.9

MPH

89

Watts

62

Calories

Track Fever

9.00 mi in 43:12

12.5

MPH

78

Watts

257

Calories
February 18, 2022

18.9

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:09

11.8

MPH

79

Watts

103

Calories

Fruitdale

4.42 mi in 21:20

12.4

MPH

78

Watts

128

Calories

Mini Mayhem

2.03 mi in 9:53

12.3

MPH

80

Watts

61

Calories

Track Fever

9.00 mi in 41:45

12.9

MPH

84

Watts

265

Calories
February 17, 2022

19.3

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

96

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

120

Watts

35

Calories

Coastal Run

3.37 mi in 14:50

13.6

MPH

106

Watts

114

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

92

Watts

133

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

97

Watts

137

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

81

Watts

42

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

90

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

103

Watts

65

Calories
February 16, 2022

11.0

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:31

12.8

MPH

87

Watts

61

Calories

Track Fever

9.00 mi in 40:59

13.2

MPH

88

Watts

267

Calories
February 15, 2022

9.5

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

123

Watts

33

Calories

Campus Loop

2.03 mi in 9:10

13.3

MPH

93

Watts

62

Calories

Fruitdale

4.42 mi in 17:03

15.6

MPH

128

Watts

154

Calories

Mini Mayhem

2.03 mi in 8:29

14.4

MPH

111

Watts

68

Calories
February 14, 2022

20.9

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

88

Watts

61

Calories

Fruitdale

4.42 mi in 21:03

12.6

MPH

79

Watts

126

Calories

Fruitdale

4.42 mi in 20:58

12.6

MPH

79

Watts

126

Calories

Fruitdale

4.42 mi in 21:06

12.6

MPH

78

Watts

126

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

76

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:47

12.4

MPH

80

Watts

59

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

80

Watts

59

Calories
February 11, 2022

29.9

Miles

866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

80

Watts

28

Calories

Fruitdale

4.42 mi in 21:06

12.6

MPH

79

Watts

127

Calories

Fruitdale

4.42 mi in 20:59

12.6

MPH

81

Watts

128

Calories

Fruitdale

4.42 mi in 21:01

12.6

MPH

83

Watts

131

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

77

Watts

42

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

74

Watts

42

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

77

Watts

42

Calories

Mini Mayhem

2.03 mi in 10:19

11.8

MPH

76

Watts

60

Calories

Track Fever

9.00 mi in 41:35

13.0

MPH

85

Watts

266

Calories
February 10, 2022

22.1

Miles

819

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:01:57

9.8

MPH

81

Watts

758

Calories

Mini Mayhem

2.03 mi in 9:58

12.2

MPH

78

Watts

59

Calories
February 8, 2022

18.4

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:01

12.5

MPH

91

Watts

94

Calories

Fruitdale

4.42 mi in 20:24

13.0

MPH

87

Watts

132

Calories

Mini Mayhem

2.03 mi in 9:31

12.8

MPH

87

Watts

62

Calories

Track Fever

9.00 mi in 40:19

13.4

MPH

89

Watts

268

Calories
February 7, 2022

19.9

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

85

Watts

28

Calories

Rolling Thunder

2.04 mi in 9:40

12.7

MPH

89

Watts

63

Calories

Coastal Run

3.37 mi in 13:43

14.7

MPH

126

Watts

120

Calories

Fruitdale

4.42 mi in 17:08

15.5

MPH

128

Watts

152

Calories

Track Fever

9.00 mi in 40:17

13.4

MPH

90

Watts

265

Calories
February 3, 2022

9.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

118

Watts

103

Calories

Fruitdale

4.42 mi in 17:11

15.4

MPH

126

Watts

153

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

99

Watts

64

Calories
February 1, 2022

10.5

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

116

Watts

68

Calories

Ironhorse Rush

6.01 mi in 30:20

11.9

MPH

97

Watts

217

Calories

Rabbit Run

2.36 mi in 9:46

14.5

MPH

123

Watts

84

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 826

of 4,050 Riders

$20.98

Raised

Challenge Totals

1 Supporter

February 19, 2022

20.00 Miles

583 Calories

0 Score

February 18, 2022

18.82 Miles

557 Calories

0 Score

February 17, 2022

19.26 Miles

600 Calories

0 Score

February 16, 2022

11.03 Miles

328 Calories

0 Score

February 15, 2022

9.48 Miles

317 Calories

0 Score

February 14, 2022

20.85 Miles

599 Calories

0 Score

February 11, 2022

29.79 Miles

866 Calories

0 Score

February 10, 2022

22.05 Miles

817 Calories

0 Score

February 8, 2022

18.36 Miles

556 Calories

0 Score

February 7, 2022

19.83 Miles

628 Calories

0 Score

February 3, 2022

9.36 Miles

320 Calories

0 Score

February 1, 2022

10.40 Miles

369 Calories

0 Score

February 19, 2022

20.0

583

0

February 18, 2022

18.9

557

0

February 17, 2022

19.3

600

0

February 16, 2022

11.0

328

0

February 15, 2022

9.5

317

0

February 14, 2022

20.9

599

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022