Joseph Laamanen - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Joseph Laamanen

YMCA - Chambersburg 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1009 of 4,050

$11.93 Raised

# 1009

of 4,050 Riders

$11.93

Raised

Challenge Totals

Miles	119
Calories	4,831
Score	0
$11.93	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 25, 2022

7.01 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.74 mi in 18:32

0.19

18:32

3.74

12.1

155

122

111

Savage Revenge

1.43 mi in 7:03

0.07

7:03

1.43

12.2

45

89

101

Savage Revenge

1.84 mi in 10:02

0.09

10:02

1.84

11.0

53

69

113
February 24, 2022

10.01 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.82 mi in 39:53

1.12

39:53

7.82

11.8

261

91

103

Savage Revenge

2.19 mi in 9:07

0.11

9:07

2.19

14.4

74

120

108
February 23, 2022

5.17 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

2.96 mi in 15:23

0.16

15:23

2.96

11.5

132

125

110

Savage Revenge

2.21 mi in 11:53

0.11

11:53

2.21

11.2

63

72

117
February 22, 2022

4.90 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

2.18 mi in 9:06

0.11

9:06

2.18

14.4

72

119

115

Savage Revenge

2.72 mi in 12:29

0.14

12:29

2.72

13.1

101

118

158
February 17, 2022

7.15 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.15 mi in 36:54

0.36

36:54

7.15

11.6

321

127

115
February 16, 2022

7.23 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

1.17 mi in 4:51

0.06

4:51

1.17

14.5

45

142

108

Savage Revenge

2.30 mi in 11:09

0.11

11:09

2.3

12.4

74

95

116

Savage Revenge

3.76 mi in 20:18

0.19

20:18

3.76

11.1

150

106

115
February 15, 2022

11.21 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.01 mi in 47:59

0.50

47:59

10.01

12.5

435

133

109

Savage Revenge

1.20 mi in 5:50

0.06

5:50

1.2

12.3

38

92

109
February 11, 2022

7.52 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.52 mi in 39:28

0.38

39:28

7.52

11.4

325

119

110
February 10, 2022

10.24 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.48 mi in 33:35

0.37

33:35

7.48

13.4

346

154

131

Savage Revenge

2.76 mi in 11:28

0.14

11:28

2.76

14.4

112

145

129
February 8, 2022

8.75 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

6.58 mi in 30:46

0.33

30:46

6.58

12.8

305

148

132

Savage Revenge

2.17 mi in 9:11

0.11

9:11

2.17

14.2

73

114

104
February 7, 2022

14.69 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

2.66 mi in 19:12

0.15

19:12

2.66

8.3

104

68

103

Savage Revenge

5.14 mi in 27:30

0.26

27:30

5.14

11.2

229

125

96

Savage Revenge

2.65 mi in 14:11

0.13

14:11

2.65

11.2

89

89

107

Savage Revenge

2.47 mi in 13:00

0.12

13:00

2.47

11.4

83

90

120

Savage Revenge

1.77 mi in 9:22

0.09

9:22

1.77

11.3

52

75

125
February 3, 2022

6.08 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

6.08 mi in 29:07

0.30

29:07

6.08

12.5

278

146

125
February 2, 2022

7.95 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

0.94 mi in 4:06

0.05

4:06

0.94

13.8

33

124

108

Savage Revenge

4.78 mi in 21:04

0.24

21:04

4.78

13.6

235

169

125

Savage Revenge

2.23 mi in 10:42

0.11

10:42

2.23

12.5

71

92

110
February 1, 2022

11.30 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.59 mi in 43:09

0.38

43:09

7.59

10.6

320

104

122

Savage Revenge

3.71 mi in 22:27

0.19

22:27

3.71

9.9

138

86

113
February 25, 2022

7.0

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.74 mi in 18:32

12.1

MPH

122

Watts

155

Calories

Savage Revenge

1.43 mi in 7:03

12.2

MPH

89

Watts

45

Calories

Savage Revenge

1.84 mi in 10:02

11.0

MPH

69

Watts

53

Calories
February 24, 2022

10.0

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.82 mi in 39:53

11.8

MPH

91

Watts

261

Calories

Savage Revenge

2.19 mi in 9:07

14.4

MPH

120

Watts

74

Calories
February 23, 2022

5.2

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

2.96 mi in 15:23

11.5

MPH

125

Watts

132

Calories

Savage Revenge

2.21 mi in 11:53

11.2

MPH

72

Watts

63

Calories
February 22, 2022

4.9

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

2.18 mi in 9:06

14.4

MPH

119

Watts

72

Calories

Savage Revenge

2.72 mi in 12:29

13.1

MPH

118

Watts

101

Calories
February 17, 2022

7.2

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

7.15 mi in 36:54

11.6

MPH

127

Watts

321

Calories
February 16, 2022

7.2

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

1.17 mi in 4:51

14.5

MPH

142

Watts

45

Calories

Savage Revenge

2.30 mi in 11:09

12.4

MPH

95

Watts

74

Calories

Savage Revenge

3.76 mi in 20:18

11.1

MPH

106

Watts

150

Calories
February 15, 2022

11.2

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

10.01 mi in 47:59

12.5

MPH

133

Watts

435

Calories

Savage Revenge

1.20 mi in 5:50

12.3

MPH

92

Watts

38

Calories
February 11, 2022

7.5

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

7.52 mi in 39:28

11.4

MPH

119

Watts

325

Calories
February 10, 2022

10.2

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

7.48 mi in 33:35

13.4

MPH

154

Watts

346

Calories

Savage Revenge

2.76 mi in 11:28

14.4

MPH

145

Watts

112

Calories
February 8, 2022

8.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

6.58 mi in 30:46

12.8

MPH

148

Watts

305

Calories

Savage Revenge

2.17 mi in 9:11

14.2

MPH

114

Watts

73

Calories
February 7, 2022

14.7

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

2.66 mi in 19:12

8.3

MPH

68

Watts

104

Calories

Savage Revenge

5.14 mi in 27:30

11.2

MPH

125

Watts

229

Calories

Savage Revenge

2.65 mi in 14:11

11.2

MPH

89

Watts

89

Calories

Savage Revenge

2.47 mi in 13:00

11.4

MPH

90

Watts

83

Calories

Savage Revenge

1.77 mi in 9:22

11.3

MPH

75

Watts

52

Calories
February 3, 2022

6.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

6.08 mi in 29:07

12.5

MPH

146

Watts

278

Calories
February 2, 2022

8.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

0.94 mi in 4:06

13.8

MPH

124

Watts

33

Calories

Savage Revenge

4.78 mi in 21:04

13.6

MPH

169

Watts

235

Calories

Savage Revenge

2.23 mi in 10:42

12.5

MPH

92

Watts

71

Calories
February 1, 2022

11.3

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

7.59 mi in 43:09

10.6

MPH

104

Watts

320

Calories

Savage Revenge

3.71 mi in 22:27

9.9

MPH

86

Watts

138

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 1009

of 4,050 Riders

$11.93

Raised

Challenge Totals

1 Supporter

February 25, 2022

7.01 Miles

253 Calories

0 Score

February 24, 2022

10.01 Miles

335 Calories

0 Score

February 23, 2022

5.17 Miles

195 Calories

0 Score

February 22, 2022

4.90 Miles

173 Calories

0 Score

February 17, 2022

7.15 Miles

321 Calories

0 Score

February 16, 2022

7.23 Miles

269 Calories

0 Score

February 15, 2022

11.21 Miles

473 Calories

0 Score

February 11, 2022

7.52 Miles

325 Calories

0 Score

February 10, 2022

10.24 Miles

458 Calories

0 Score

February 8, 2022

8.75 Miles

378 Calories

0 Score

February 7, 2022

14.69 Miles

557 Calories

0 Score

February 3, 2022

6.08 Miles

278 Calories

0 Score

February 2, 2022

7.95 Miles

339 Calories

0 Score

February 1, 2022

11.30 Miles

458 Calories

0 Score

February 25, 2022

7.0

253

0

February 24, 2022

10.0

335

0

February 23, 2022

5.2

195

0

February 22, 2022

4.9

173

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022