Stephen Brokens - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Stephen Brokens

YMCA - Pierce and Kitsap Counties - Haselwood 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 639 of 4,050

$37.40 Raised

# 639

of 4,050 Riders

$37.40

Raised

Challenge Totals

Miles	374
Calories	14,971
Score	0
$37.40	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2022

21.36 Miles

902 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

35

139

99

Coastal Run

3.37 mi in 12:08

1

12:08

3.37

16.7

134

162

112

Outlaw Rock

10.01 mi in 43:53

1

43:53

10.01

13.7

451

149

111

Sunday Afternoon

6.98 mi in 28:14

1

28:14

6.98

14.8

282

145

115
February 26, 2022

20.87 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 53:31

1

53:31

13.51

15.1

545

143

115

Dragon Fire

5.00 mi in 18:46

1

18:46

5

16.0

181

145

110

Rabbit Run

2.36 mi in 9:49

1

9:49

2.36

14.4

79

118

99
February 25, 2022

21.29 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

66

111

98

Pyramid Mountain

13.51 mi in 52:23

1

52:23

13.51

15.5

510

146

101

Oblivion

5.75 mi in 22:01

1

22:01

5.75

15.7

222

153

113
February 24, 2022

20.33 Miles

826 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:25:30

1

1:25:30

18.3

12.8

766

133

96

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

60

89

82
February 23, 2022

20.09 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:27

1

10:27

2.91

16.7

114

168

122

Dragon Fire

5.00 mi in 17:25

1

17:25

5

17.2

194

171

114

Grape Stomper

12.18 mi in 50:53

1

50:53

12.18

14.4

509

151

112
February 21, 2022

22.80 Miles

876 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:38

1

9:38

2.36

14.7

81

125

100

Broken Spoke

5.43 mi in 23:24

1

23:24

5.43

13.9

199

125

101

Pyramid Mountain

13.51 mi in 51:07

1

51:07

13.51

15.9

543

155

111

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

53

151

110
February 18, 2022

21.65 Miles

966 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:24

1

11:24

2.91

15.3

111

140

102

Vindicator

12.18 mi in 50:27

1

50:27

12.18

14.5

538

155

105

City Express

4.53 mi in 21:19

1

21:19

4.53

12.8

244

167

106

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

73

136

99
February 17, 2022

21.32 Miles

871 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

71

127

164

Coastal Run

3.37 mi in 12:44

1

12:44

3.37

15.9

129

147

103

Billy Goat Falls

5.37 mi in 22:03

1

22:03

5.37

14.6

236

156

113

Lucky Streak

10.55 mi in 37:35

1

37:35

10.55

16.8

435

170

112
February 16, 2022

14.66 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:45

1

11:45

2.93

15.0

135

170

116

Oh Mama

7.87 mi in 33:53

1

33:53

7.87

13.9

375

161

111

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

60

174

113

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

87

121

86
February 15, 2022

16.92 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:21

1

21:21

5.43

15.3

218

148

101

Ironhorse Rush

6.01 mi in 26:07

1

26:07

6.01

13.8

246

132

110

Titan Time

1.75 mi in 7:59

1

7:59

1.75

13.2

69

120

103

Catacombs

3.73 mi in 17:06

1

17:06

3.73

13.1

154

125

106
February 14, 2022

15.29 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:18

1

37:18

9.54

15.3

376

152

111

Oblivion

5.75 mi in 22:12

1

22:12

5.75

15.5

220

150

115
February 12, 2022

12.80 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:30

1

15:30

4.42

17.1

171

158

119

Rough Rider

8.38 mi in 31:39

1

31:39

8.38

15.9

342

155

114
February 11, 2022

14.38 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

136

91

Dragon Fire

5.00 mi in 18:15

1

18:15

5

16.4

186

154

114

Falcon Flight

8.38 mi in 31:42

1

31:42

8.38

15.9

320

153

110
February 10, 2022

18.70 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:49

1

12:49

3.37

15.8

125

146

115

Quicksilver

6.33 mi in 23:55

1

23:55

6.33

15.9

238

151

116

Track Fever

9.00 mi in 33:03

1

33:03

9

16.3

329

140

105
February 9, 2022

17.14 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:26

1

12:26

3.37

16.3

126

154

114

Quicksilver

6.33 mi in 23:46

1

23:46

6.33

16.0

240

153

107

Stormy Hollow

7.44 mi in 30:42

1

30:42

7.44

14.5

311

153

109
February 8, 2022

13.51 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 53:44

1

53:44

13.51

15.1

515

139

93
February 7, 2022

16.79 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:10

1

12:10

3.37

16.6

130

162

97

Fruitdale

4.42 mi in 15:15

1

15:15

4.42

17.4

166

166

109

Track Fever

9.00 mi in 31:38

1

31:38

9

17.1

316

151

103
February 5, 2022

12.80 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:19

1

15:19

4.42

17.3

169

165

101

Rough Rider

8.38 mi in 31:22

1

31:22

8.38

16.0

326

157

110
February 4, 2022

12.97 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:04

1

29:04

7.22

14.9

295

153

102

Oblivion

5.75 mi in 21:27

1

21:27

5.75

16.1

232

164

107
February 3, 2022

11.91 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:31

1

26:31

6.91

15.6

266

151

110

Dragon Fire

5.00 mi in 18:50

1

18:50

5

15.9

181

144

116
February 2, 2022

11.81 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 53:55

1

53:55

11.81

13.1

532

148

119
February 1, 2022

13.96 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

13.96 mi in 55:07

2

55:07

13.96

15.2

550

149

113
February 28, 2022

21.4

Miles

902

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

139

Watts

35

Calories

Coastal Run

3.37 mi in 12:08

16.7

MPH

162

Watts

134

Calories

Outlaw Rock

10.01 mi in 43:53

13.7

MPH

149

Watts

451

Calories

Sunday Afternoon

6.98 mi in 28:14

14.8

MPH

145

Watts

282

Calories
February 26, 2022

20.9

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 53:31

15.1

MPH

143

Watts

545

Calories

Dragon Fire

5.00 mi in 18:46

16.0

MPH

145

Watts

181

Calories

Rabbit Run

2.36 mi in 9:49

14.4

MPH

118

Watts

79

Calories
February 25, 2022

21.3

Miles

799

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:36

14.2

MPH

111

Watts

66

Calories

Pyramid Mountain

13.51 mi in 52:23

15.5

MPH

146

Watts

510

Calories

Oblivion

5.75 mi in 22:01

15.7

MPH

153

Watts

222

Calories
February 24, 2022

20.3

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:25:30

12.8

MPH

133

Watts

766

Calories

Mini Mayhem

2.03 mi in 9:22

13.0

MPH

89

Watts

60

Calories
February 23, 2022

20.1

Miles

817

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:27

16.7

MPH

168

Watts

114

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

171

Watts

194

Calories

Grape Stomper

12.18 mi in 50:53

14.4

MPH

151

Watts

509

Calories
February 21, 2022

22.8

Miles

876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:38

14.7

MPH

125

Watts

81

Calories

Broken Spoke

5.43 mi in 23:24

13.9

MPH

125

Watts

199

Calories

Pyramid Mountain

13.51 mi in 51:07

15.9

MPH

155

Watts

543

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

151

Watts

53

Calories
February 18, 2022

21.7

Miles

967

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:24

15.3

MPH

140

Watts

111

Calories

Vindicator

12.18 mi in 50:27

14.5

MPH

155

Watts

538

Calories

City Express

4.53 mi in 21:19

12.8

MPH

167

Watts

244

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

136

Watts

73

Calories
February 17, 2022

21.4

Miles

872

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

127

Watts

71

Calories

Coastal Run

3.37 mi in 12:44

15.9

MPH

147

Watts

129

Calories

Billy Goat Falls

5.37 mi in 22:03

14.6

MPH

156

Watts

236

Calories

Lucky Streak

10.55 mi in 37:35

16.8

MPH

170

Watts

435

Calories
February 16, 2022

14.7

Miles

658

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:45

15.0

MPH

170

Watts

135

Calories

Oh Mama

7.87 mi in 33:53

13.9

MPH

161

Watts

375

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

174

Watts

60

Calories

Rabbit Run

2.36 mi in 10:08

14.0

MPH

121

Watts

87

Calories
February 15, 2022

17.0

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:21

15.3

MPH

148

Watts

218

Calories

Ironhorse Rush

6.01 mi in 26:07

13.8

MPH

132

Watts

246

Calories

Titan Time

1.75 mi in 7:59

13.2

MPH

120

Watts

69

Calories

Catacombs

3.73 mi in 17:06

13.1

MPH

125

Watts

154

Calories
February 14, 2022

15.3

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:18

15.3

MPH

152

Watts

376

Calories

Oblivion

5.75 mi in 22:12

15.5

MPH

150

Watts

220

Calories
February 12, 2022

12.8

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:30

17.1

MPH

158

Watts

171

Calories

Rough Rider

8.38 mi in 31:39

15.9

MPH

155

Watts

342

Calories
February 11, 2022

14.4

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

136

Watts

33

Calories

Dragon Fire

5.00 mi in 18:15

16.4

MPH

154

Watts

186

Calories

Falcon Flight

8.38 mi in 31:42

15.9

MPH

153

Watts

320

Calories
February 10, 2022

18.8

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:49

15.8

MPH

146

Watts

125

Calories

Quicksilver

6.33 mi in 23:55

15.9

MPH

151

Watts

238

Calories

Track Fever

9.00 mi in 33:03

16.3

MPH

140

Watts

329

Calories
February 9, 2022

17.1

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:26

16.3

MPH

154

Watts

126

Calories

Quicksilver

6.33 mi in 23:46

16.0

MPH

153

Watts

240

Calories

Stormy Hollow

7.44 mi in 30:42

14.5

MPH

153

Watts

311

Calories
February 8, 2022

13.5

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 53:44

15.1

MPH

139

Watts

515

Calories
February 7, 2022

16.9

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:10

16.6

MPH

162

Watts

130

Calories

Fruitdale

4.42 mi in 15:15

17.4

MPH

166

Watts

166

Calories

Track Fever

9.00 mi in 31:38

17.1

MPH

151

Watts

316

Calories
February 5, 2022

12.8

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:19

17.3

MPH

165

Watts

169

Calories

Rough Rider

8.38 mi in 31:22

16.0

MPH

157

Watts

326

Calories
February 4, 2022

13.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:04

14.9

MPH

153

Watts

295

Calories

Oblivion

5.75 mi in 21:27

16.1

MPH

164

Watts

232

Calories
February 3, 2022

11.9

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:31

15.6

MPH

151

Watts

266

Calories

Dragon Fire

5.00 mi in 18:50

15.9

MPH

144

Watts

181

Calories
February 2, 2022

11.8

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 53:55

13.1

MPH

148

Watts

532

Calories
February 1, 2022

14.0

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

13.96 mi in 55:07

15.2

MPH

149

Watts

550

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 639

of 4,050 Riders

$37.40

Raised

Challenge Totals

1 Supporter

February 28, 2022

21.36 Miles

902 Calories

0 Score

February 26, 2022

20.87 Miles

805 Calories

0 Score

February 25, 2022

21.29 Miles

798 Calories

0 Score

February 24, 2022

20.33 Miles

826 Calories

0 Score

February 23, 2022

20.09 Miles

817 Calories

0 Score

February 21, 2022

22.80 Miles

876 Calories

0 Score

February 18, 2022

21.65 Miles

966 Calories

0 Score

February 17, 2022

21.32 Miles

871 Calories

0 Score

February 16, 2022

14.66 Miles

657 Calories

0 Score

February 15, 2022

16.92 Miles

687 Calories

0 Score

February 14, 2022

15.29 Miles

596 Calories

0 Score

February 12, 2022

12.80 Miles

513 Calories

0 Score

February 11, 2022

14.38 Miles

539 Calories

0 Score

February 10, 2022

18.70 Miles

692 Calories

0 Score

February 9, 2022

17.14 Miles

677 Calories

0 Score

February 8, 2022

13.51 Miles

515 Calories

0 Score

February 7, 2022

16.79 Miles

612 Calories

0 Score

February 5, 2022

12.80 Miles

495 Calories

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022