Dan Freshour - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Dan Freshour

YMCA - Greater Dayton - Preble County 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1248 of 4,050

$7.05 Raised

# 1248

of 4,050 Riders

$7.05

Raised

Challenge Totals

Miles	71
Calories	1,817
Score	0
$7.05	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2022

3.00 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:17

1

8:17

1.5

10.9

36

50

77

Redwood Dash

1.50 mi in 8:06

1

8:06

1.5

11.1

37

54

79
February 26, 2022

3.26 Miles

76 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:45

1

Laps

8:45

1.5

10.3

35

44

83

Track Fever

1.75 mi in 10:33

0.19

Laps

10:33

1.75

10.0

40

41

79

Tutorial

0 points

0

Points

0:03

0.01

6.2

0

34

0
February 25, 2022

5.00 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

24

56

0

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

24

53

0

Redwood Dash

1.50 mi in 8:18

1

8:18

1.5

10.8

36

51

0

Redwood Dash

1.50 mi in 8:26

1

8:26

1.5

10.7

37

51

0
February 23, 2022

4.00 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

23

46

0

Redwood Dash

1.50 mi in 8:06

1

8:06

1.5

11.1

36

52

0

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

36

52

0
February 22, 2022

3.00 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:35

1

8:35

1.5

10.5

36

47

0

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

37

53

0
February 21, 2022

5.04 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

23

52

0

Redwood Dash

1.50 mi in 8:25

1

8:25

1.5

10.7

35

48

76

Catacombs

2.54 mi in 14:23

0.68

14:23

2.54

10.6

65

52

81
February 18, 2022

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

24

55

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

24

53

0

Redwood Dash

1.50 mi in 8:11

1

8:11

1.5

11.0

37

52

0

Redwood Dash

1.50 mi in 8:47

1

8:47

1.5

10.2

37

47

0
February 16, 2022

5.00 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

56

75

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

60

0

Redwood Dash

1.50 mi in 8:25

1

8:25

1.5

10.7

35

48

0

Redwood Dash

1.50 mi in 8:34

1

8:34

1.5

10.5

36

47

74
February 15, 2022

5.23 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

38

61

89

Catacombs

3.73 mi in 20:04

1

20:04

3.73

11.2

122

78

98
February 14, 2022

6.71 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:38

1

5:38

1

10.7

23

48

74

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

25

61

0

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

25

60

77

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

37

53

77

Redwood Dash

0.71 mi in 4:03

0.47

4:03

0.71

10.5

18

54

0

Redwood Dash

1.50 mi in 7:41

1

7:41

1.5

11.7

38

60

0
February 11, 2022

5.00 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

24

56

0

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

23

47

81

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

37

58

0

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

38

62

0
February 10, 2022

6.50 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

24

56

80

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

28

84

83

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

37

54

0

Redwood Dash

1.50 mi in 8:03

1

8:03

1.5

11.2

36

52

0

Redwood Dash

1.50 mi in 7:35

1

7:35

1.5

11.9

37

60

0
February 8, 2022

1.02 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.02 mi in 6:33

0.68

6:33

1.02

9.3

27

46

0
February 7, 2022

4.00 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

65

0

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

37

53

69

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

37

56

76
February 5, 2022

4.00 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

24

47

81

Redwood Dash

1.50 mi in 8:16

1

8:16

1.5

10.9

37

51

0

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

43

98

0
February 2, 2022

4.01 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:18

1

10:18

1.5

8.7

39

41

0

Catacombs

2.51 mi in 12:33

0.67

12:33

2.51

12.0

70

70

80
February 28, 2022

3.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:17

10.9

MPH

50

Watts

36

Calories

Redwood Dash

1.50 mi in 8:06

11.1

MPH

54

Watts

37

Calories
February 26, 2022

3.3

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:45

10.3

MPH

44

Watts

35

Calories

Track Fever

1.75 mi in 10:33

10.0

MPH

41

Watts

40

Calories

Tutorial

0 points

6.2

MPH

34

Watts

0

Calories
February 25, 2022

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

53

Watts

24

Calories

Redwood Dash

1.50 mi in 8:18

10.8

MPH

51

Watts

36

Calories

Redwood Dash

1.50 mi in 8:26

10.7

MPH

51

Watts

37

Calories
February 23, 2022

4.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

46

Watts

23

Calories

Redwood Dash

1.50 mi in 8:06

11.1

MPH

52

Watts

36

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

52

Watts

36

Calories
February 22, 2022

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:35

10.5

MPH

47

Watts

36

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

53

Watts

37

Calories
February 21, 2022

5.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

52

Watts

23

Calories

Redwood Dash

1.50 mi in 8:25

10.7

MPH

48

Watts

35

Calories

Catacombs

2.54 mi in 14:23

10.6

MPH

52

Watts

65

Calories
February 18, 2022

5.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

55

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

53

Watts

24

Calories

Redwood Dash

1.50 mi in 8:11

11.0

MPH

52

Watts

37

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

47

Watts

37

Calories
February 16, 2022

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

56

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

60

Watts

26

Calories

Redwood Dash

1.50 mi in 8:25

10.7

MPH

48

Watts

35

Calories

Redwood Dash

1.50 mi in 8:34

10.5

MPH

47

Watts

36

Calories
February 15, 2022

5.3

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:33

11.9

MPH

61

Watts

38

Calories

Catacombs

3.73 mi in 20:04

11.2

MPH

78

Watts

122

Calories
February 14, 2022

6.8

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:38

10.7

MPH

48

Watts

23

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

61

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

60

Watts

25

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

53

Watts

37

Calories

Redwood Dash

0.71 mi in 4:03

10.5

MPH

54

Watts

18

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

60

Watts

38

Calories
February 11, 2022

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

47

Watts

23

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

58

Watts

37

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

62

Watts

38

Calories
February 10, 2022

6.6

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

56

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

84

Watts

28

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

54

Watts

37

Calories

Redwood Dash

1.50 mi in 8:03

11.2

MPH

52

Watts

36

Calories

Redwood Dash

1.50 mi in 7:35

11.9

MPH

60

Watts

37

Calories
February 8, 2022

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.02 mi in 6:33

9.3

MPH

46

Watts

27

Calories
February 7, 2022

4.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

65

Watts

25

Calories

Redwood Dash

1.50 mi in 8:00

11.2

MPH

53

Watts

37

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

56

Watts

37

Calories
February 5, 2022

4.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

47

Watts

24

Calories

Redwood Dash

1.50 mi in 8:16

10.9

MPH

51

Watts

37

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

98

Watts

43

Calories
February 2, 2022

4.1

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 10:18

8.7

MPH

41

Watts

39

Calories

Catacombs

2.51 mi in 12:33

12.0

MPH

70

Watts

70

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 1248

of 4,050 Riders

$7.05

Raised

Challenge Totals

1 Supporter

February 28, 2022

3.00 Miles

73 Calories

0 Score

February 26, 2022

3.26 Miles

76 Calories

0 Score

February 25, 2022

5.00 Miles

122 Calories

0 Score

February 23, 2022

4.00 Miles

95 Calories

0 Score

February 22, 2022

3.00 Miles

73 Calories

0 Score

February 21, 2022

5.04 Miles

124 Calories

0 Score

February 18, 2022

5.00 Miles

121 Calories

0 Score

February 16, 2022

5.00 Miles

122 Calories

0 Score

February 15, 2022

5.23 Miles

160 Calories

0 Score

February 14, 2022

6.71 Miles

166 Calories

0 Score

February 11, 2022

5.00 Miles

122 Calories

0 Score

February 10, 2022

6.50 Miles

163 Calories

0 Score

February 8, 2022

1.02 Miles

27 Calories

0 Score

February 7, 2022

4.00 Miles

98 Calories

0 Score

February 5, 2022

4.00 Miles

104 Calories

0 Score

February 2, 2022

4.01 Miles

109 Calories

0 Score

February 28, 2022

3.0

75

0

February 26, 2022

3.3

76

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022