Nicole Fernald - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Nicole Fernald

YMCA - Metrowest - Framingham 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 71 of 4,050

$868.47 Raised

# 71

of 4,050 Riders

$868.47

Raised

Challenge Totals

Miles	280
Calories	9,043
Score	82,700
$868.47	Money Raised

3 Supporters

Friend of the Y	$2.00/mi
Rod Family	$1.00/mi
Expresso	$0.10/mi

Support

Timeline

February 28, 2022

13.94 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:43

1

19:43

4.42

13.5

131

93

121

Track Fever

9.52 mi in 37:34

1.06

37:34

9.52

15.2

291

111

127
February 27, 2022

22.74 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:14

1

18:14

4.42

14.5

142

112

125

Fruitdale

6.27 mi in 24:22

1.42

24:22

6.27

15.4

212

127

109

Mini Mayhem

2.50 mi in 10:19

1.23

10:19

2.5

14.5

79

111

72

Track Fever

6.00 mi in 24:03

0.67

24:03

6

15.0

175

103

129

Track Fever

3.55 mi in 14:01

0.39

14:01

3.55

15.2

107

110

137
February 26, 2022

22.91 Miles

738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.00 mi in 27:36

1.11

Laps

27:36

7

15.2

246

137

108

Dragon Fire

5.60 mi in 22:30

1.12

Laps

22:30

5.6

14.9

185

126

116

Track Fever

9.00 mi in 34:40

1

Laps

34:40

9

15.6

265

116

107

Animal Adventure - Speed - 5 Min

49,790 points

49,790

Points

5:00

1.31

15.8

42

128

63
February 24, 2022

15.43 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:05

1

17:05

4.42

15.5

146

132

116

Track Fever

11.01 mi in 42:17

1.22

42:17

11.01

15.6

331

119

88
February 18, 2022

14.81 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:42

1

18:42

4.42

14.2

129

106

110

Track Fever

10.39 mi in 38:16

1.15

38:16

10.39

16.3

305

125

120
February 16, 2022

15.00 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 26:10

1.36

26:10

6

13.8

182

100

121

Track Fever

9.00 mi in 35:07

1

35:07

9

15.4

265

111

149
February 15, 2022

15.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.01 mi in 54:45

1.67

54:45

15.01

16.4

462

131

98
February 14, 2022

15.04 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.04 mi in 57:27

1.67

57:27

15.04

15.7

477

120

141
February 13, 2022

13.89 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:25

2

8:25

2.04

14.5

70

122

63

Fruitdale

3.63 mi in 14:54

0.82

14:54

3.63

14.6

120

116

113

Ravens Roost

8.22 mi in 35:53

1.14

35:53

8.219999

13.7

311

126

138
February 12, 2022

17.04 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 10:30

1.23

10:30

2.5

14.3

82

112

136

Fruitdale

2.03 mi in 8:21

0.46

8:21

2.03

14.6

65

114

129

Track Fever

8.51 mi in 30:12

0.95

30:12

8.51

16.9

300

158

150

Catacombs

4.00 mi in 18:29

1.07

18:29

4

13.0

150

115

89
February 11, 2022

18.56 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

131

145

Campus Loop

4.06 mi in 16:54

2

16:54

4.06

14.4

123

113

53

Broken Spoke

7.50 mi in 34:16

1.38

34:16

7.5

13.1

254

114

132

Oblivion

6.00 mi in 27:25

1.04

27:25

6

13.1

193

107

133
February 10, 2022

13.37 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.49 mi in 14:16

1.49

14:16

3.49

14.7

122

132

95

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

49

134

0

Falcon Flight

8.38 mi in 32:35

1

32:35

8.38

15.4

308

148

149
February 9, 2022

11.43 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.50 mi in 17:22

1.20

Laps

17:22

3.5

12.1

104

89

97

Coastal Run

3.37 mi in 15:35

1

Laps

15:35

3.37

13.0

102

99

157

Outlaw Rock

3.57 mi in 19:51

0.36

Laps

19:51

3.57

10.8

137

104

113

Dragons Island - Speed - 5 Min

10,070 points

10,070

Points

5:00

0.99

11.9

26

74

109
February 8, 2022

14.68 Miles

450 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:53

1

Laps

17:53

4.42

14.8

135

115

131

Track Fever

9.00 mi in 34:58

1

Laps

34:58

9

15.4

274

120

114

Coin Toss - Speed - 5 Min

22,840 points

22,840

Points

5:00

1.26

15.1

41

125

133
February 7, 2022

13.51 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 58:54

1

58:54

13.51

13.8

451

116

97
February 6, 2022

13.51 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:02:54

1

1:02:54

13.51

12.9

430

104

119
February 3, 2022

7.99 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.51 mi in 13:07

0.47

13:07

2.51

11.5

78

84

129

Titan Time

1.75 mi in 8:08

1

8:08

1.75

12.9

63

119

128

Catacombs

3.73 mi in 19:19

1

19:19

3.73

11.6

126

97

129
February 2, 2022

10.55 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

121

123

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

104

97

Dragon Fire

5.00 mi in 23:00

1

23:00

5

13.0

157

95

133

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

46

106

0

Mini Mayhem

2.03 mi in 8:49

1

8:49

2.03

13.8

64

104

144
February 1, 2022

8.98 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:44

1

34:44

6.98

12.1

251

101

126

Dragon Fire

2.00 mi in 9:20

0.40

9:20

2

12.9

58

84

121
February 28, 2022

14.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:43

13.5

MPH

93

Watts

131

Calories

Track Fever

9.52 mi in 37:34

15.2

MPH

111

Watts

291

Calories
February 27, 2022

22.8

Miles

716

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:14

14.5

MPH

112

Watts

142

Calories

Fruitdale

6.27 mi in 24:22

15.4

MPH

127

Watts

212

Calories

Mini Mayhem

2.50 mi in 10:19

14.5

MPH

111

Watts

79

Calories

Track Fever

6.00 mi in 24:03

15.0

MPH

103

Watts

175

Calories

Track Fever

3.55 mi in 14:01

15.2

MPH

110

Watts

107

Calories
February 26, 2022

21.6

Miles

737

Calories

49,790

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.00 mi in 27:36

15.2

MPH

137

Watts

246

Calories

Dragon Fire

5.60 mi in 22:30

14.9

MPH

126

Watts

185

Calories

Track Fever

9.00 mi in 34:40

15.6

MPH

116

Watts

265

Calories

Animal Adventure - Speed - 5 Min

49,790 points

15.8

MPH

128

Watts

42

Calories
February 24, 2022

15.4

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

132

Watts

146

Calories

Track Fever

11.01 mi in 42:17

15.6

MPH

119

Watts

331

Calories
February 18, 2022

14.9

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:42

14.2

MPH

106

Watts

129

Calories

Track Fever

10.39 mi in 38:16

16.3

MPH

125

Watts

305

Calories
February 16, 2022

15.0

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 26:10

13.8

MPH

100

Watts

182

Calories

Track Fever

9.00 mi in 35:07

15.4

MPH

111

Watts

265

Calories
February 15, 2022

15.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.01 mi in 54:45

16.4

MPH

131

Watts

462

Calories
February 14, 2022

15.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.04 mi in 57:27

15.7

MPH

120

Watts

477

Calories
February 13, 2022

13.9

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:25

14.5

MPH

122

Watts

70

Calories

Fruitdale

3.63 mi in 14:54

14.6

MPH

116

Watts

120

Calories

Ravens Roost

8.22 mi in 35:53

13.7

MPH

126

Watts

311

Calories
February 12, 2022

17.0

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 10:30

14.3

MPH

112

Watts

82

Calories

Fruitdale

2.03 mi in 8:21

14.6

MPH

114

Watts

65

Calories

Track Fever

8.51 mi in 30:12

16.9

MPH

158

Watts

300

Calories

Catacombs

4.00 mi in 18:29

13.0

MPH

115

Watts

150

Calories
February 11, 2022

18.6

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

131

Watts

31

Calories

Campus Loop

4.06 mi in 16:54

14.4

MPH

113

Watts

123

Calories

Broken Spoke

7.50 mi in 34:16

13.1

MPH

114

Watts

254

Calories

Oblivion

6.00 mi in 27:25

13.1

MPH

107

Watts

193

Calories
February 10, 2022

13.5

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.49 mi in 14:16

14.7

MPH

132

Watts

122

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

134

Watts

49

Calories

Falcon Flight

8.38 mi in 32:35

15.4

MPH

148

Watts

308

Calories
February 9, 2022

10.6

Miles

372

Calories

10,070

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.50 mi in 17:22

12.1

MPH

89

Watts

104

Calories

Coastal Run

3.37 mi in 15:35

13.0

MPH

99

Watts

102

Calories

Outlaw Rock

3.57 mi in 19:51

10.8

MPH

104

Watts

137

Calories

Dragons Island - Speed - 5 Min

10,070 points

11.9

MPH

74

Watts

26

Calories
February 8, 2022

13.5

Miles

453

Calories

22,840

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:53

14.8

MPH

115

Watts

135

Calories

Track Fever

9.00 mi in 34:58

15.4

MPH

120

Watts

274

Calories

Coin Toss - Speed - 5 Min

22,840 points

15.1

MPH

125

Watts

41

Calories
February 7, 2022

13.7

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 58:54

13.8

MPH

116

Watts

451

Calories
February 6, 2022

13.5

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:02:54

12.9

MPH

104

Watts

430

Calories
February 3, 2022

8.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.51 mi in 13:07

11.5

MPH

84

Watts

78

Calories

Titan Time

1.75 mi in 8:08

12.9

MPH

119

Watts

63

Calories

Catacombs

3.73 mi in 19:19

11.6

MPH

97

Watts

126

Calories
February 2, 2022

10.6

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

121

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

104

Watts

33

Calories

Dragon Fire

5.00 mi in 23:00

13.0

MPH

95

Watts

157

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

106

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:49

13.8

MPH

104

Watts

64

Calories
February 1, 2022

9.0

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:44

12.1

MPH

101

Watts

251

Calories

Dragon Fire

2.00 mi in 9:20

12.9

MPH

84

Watts

58

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 71

of 4,050 Riders

$868.47

Raised

Challenge Totals

3 Supporters

February 28, 2022

13.94 Miles

422 Calories

0 Score

February 27, 2022

22.74 Miles

715 Calories

0 Score

February 26, 2022

22.91 Miles

738 Calories

0 Score

February 24, 2022

15.43 Miles

477 Calories

0 Score

February 18, 2022

14.81 Miles

434 Calories

0 Score

February 16, 2022

15.00 Miles

447 Calories

0 Score

February 15, 2022

15.01 Miles

462 Calories

0 Score

February 14, 2022

15.04 Miles

477 Calories

0 Score

February 13, 2022

13.89 Miles

501 Calories

0 Score

February 12, 2022

17.04 Miles

597 Calories

0 Score

February 11, 2022

18.56 Miles

601 Calories

0 Score

February 10, 2022

13.37 Miles

479 Calories

0 Score

February 9, 2022

11.43 Miles

369 Calories

0 Score

February 8, 2022

14.68 Miles

450 Calories

0 Score

February 7, 2022

13.51 Miles

451 Calories

0 Score

February 6, 2022

13.51 Miles

430 Calories

0 Score

February 3, 2022

7.99 Miles

267 Calories

0 Score

February 2, 2022

10.55 Miles

332 Calories

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022