Larry White - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Larry White

YMCA - Greater Dayton - Preble County 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1071 of 4,050

$10.35 Raised

# 1071

of 4,050 Riders

$10.35

Raised

Challenge Totals

Miles	104
Calories	3,155
Score	0
$10.35	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2022

14.95 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:41

3

13:41

3

13.2

82

76

96

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

64

86

Fruitdale

4.42 mi in 17:35

1

17:35

4.42

15.1

138

107

101

Redwood Dash

4.50 mi in 20:19

3

20:19

4.5

13.3

130

83

98

Mini Mayhem

2.03 mi in 8:41

1

8:41

2.03

14.0

61

93

101
February 18, 2022

10.73 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

101

0

Expresso Speedway

5.31 mi in 23:11

5.31

23:11

5.31

13.7

158

90

0

Fruitdale

4.42 mi in 17:25

1

17:25

4.42

15.2

138

109

0
February 16, 2022

10.60 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

79

85

Expresso Speedway

2.00 mi in 8:44

2

8:44

2

13.7

57

85

97

Fruitdale

7.60 mi in 34:25

1.72

34:25

7.6

13.2

223

84

98
February 14, 2022

13.05 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.51 mi in 10:29

2.51

10:29

2.51

14.4

73

93

80

Rolling Thunder

6.12 mi in 26:08

6

26:08

6.12

14.1

194

100

124

Fruitdale

4.42 mi in 17:28

1

17:28

4.42

15.2

138

108

121
February 11, 2022

6.00 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 22:50

6

22:50

6

15.8

196

119

116
February 10, 2022

13.81 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:18

6

Laps

24:18

6

14.8

184

102

70

Expresso Speedway

1.81 mi in 7:14

1.81

Laps

7:14

1.81

15.0

55

103

60

Redwood Dash

6.00 mi in 25:23

4

Laps

25:23

6

14.2

181

95

110

Tutorial

0 points

0

Points

0:02

0

2.3

0

19

0
February 9, 2022

12.00 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 53:09

8

53:09

12

13.5

359

88

90
February 7, 2022

11.00 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:55

4

16:55

4

14.2

125

100

26

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

116

116

Redwood Dash

6.00 mi in 25:22

4

25:22

6

14.2

185

98

28
February 5, 2022

11.06 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:24

6

Laps

25:24

6

14.2

183

96

91

Expresso Speedway

2.00 mi in 9:14

2

Laps

9:14

2

13.0

56

78

0

Rolling Thunder

3.06 mi in 13:53

3

Laps

13:53

3.06

13.2

90

84

108

Tutorial

0 points

0

Points

0:01

0

1.3

0

16

0
February 28, 2022

15.2

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:41

13.2

MPH

76

Watts

82

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

64

Watts

25

Calories

Fruitdale

4.42 mi in 17:35

15.1

MPH

107

Watts

138

Calories

Redwood Dash

4.50 mi in 20:19

13.3

MPH

83

Watts

130

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

93

Watts

61

Calories
February 18, 2022

10.7

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

101

Watts

30

Calories

Expresso Speedway

5.31 mi in 23:11

13.7

MPH

90

Watts

158

Calories

Fruitdale

4.42 mi in 17:25

15.2

MPH

109

Watts

138

Calories
February 16, 2022

10.6

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

79

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:44

13.7

MPH

85

Watts

57

Calories

Fruitdale

7.60 mi in 34:25

13.2

MPH

84

Watts

223

Calories
February 14, 2022

13.1

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.51 mi in 10:29

14.4

MPH

93

Watts

73

Calories

Rolling Thunder

6.12 mi in 26:08

14.1

MPH

100

Watts

194

Calories

Fruitdale

4.42 mi in 17:28

15.2

MPH

108

Watts

138

Calories
February 11, 2022

6.0

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 22:50

15.8

MPH

119

Watts

196

Calories
February 10, 2022

13.8

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 24:18

14.8

MPH

102

Watts

184

Calories

Expresso Speedway

1.81 mi in 7:14

15.0

MPH

103

Watts

55

Calories

Redwood Dash

6.00 mi in 25:23

14.2

MPH

95

Watts

181

Calories

Tutorial

0 points

2.3

MPH

19

Watts

0

Calories
February 9, 2022

12.0

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 53:09

13.5

MPH

88

Watts

359

Calories
February 7, 2022

11.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:55

14.2

MPH

100

Watts

125

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

116

Watts

32

Calories

Redwood Dash

6.00 mi in 25:22

14.2

MPH

98

Watts

185

Calories
February 5, 2022

11.1

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 25:24

14.2

MPH

96

Watts

183

Calories

Expresso Speedway

2.00 mi in 9:14

13.0

MPH

78

Watts

56

Calories

Rolling Thunder

3.06 mi in 13:53

13.2

MPH

84

Watts

90

Calories

Tutorial

0 points

1.3

MPH

16

Watts

0

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 1071

of 4,050 Riders

$10.35

Raised

Challenge Totals

1 Supporter

February 28, 2022

14.95 Miles

434 Calories

0 Score

February 18, 2022

10.73 Miles

326 Calories

0 Score

February 16, 2022

10.60 Miles

307 Calories

0 Score

February 14, 2022

13.05 Miles

405 Calories

0 Score

February 11, 2022

6.00 Miles

196 Calories

0 Score

February 10, 2022

13.81 Miles

419 Calories

0 Score

February 9, 2022

12.00 Miles

359 Calories

0 Score

February 7, 2022

11.00 Miles

342 Calories

0 Score

February 5, 2022

11.06 Miles

328 Calories

0 Score

February 28, 2022

15.2

439

0

February 18, 2022

10.7

326

0

February 16, 2022

10.6

308

0

February 14, 2022

13.1

404

0

February 11, 2022

6.0

194

0

February 10, 2022

13.8

415

0

February 9, 2022

12.0

356

0

February 7, 2022

11.0

339

0

February 5, 2022

11.1

323

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022