Marjo Giesbers - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Marjo Giesbers

YMCA - Calgary - Shawnessy 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 697 of 4,050

$30.08 Raised

# 697

of 4,050 Riders

$30.08

Raised

Challenge Totals

Miles	301
Calories	9,754
Score	0
$30.08	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 24, 2022

26.87 Miles

845 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

63

96

119

Coastal Run

3.37 mi in 16:39

1

16:39

3.37

12.1

104

84

109

Fruitdale

4.42 mi in 20:46

1

20:46

4.42

12.8

129

82

107

Dragon Fire

5.00 mi in 22:14

1

22:14

5

13.5

162

101

123

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

44

90

115

Lucky Streak

10.55 mi in 50:50

1

50:50

10.55

12.5

343

91

116
February 23, 2022

18.72 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 41:29

1

41:29

6.91

10.0

210

63

93

Ocean Plunge

11.81 mi in 1:30:18

1

1:30:18

11.81

7.8

486

66

96
February 22, 2022

24.63 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

57

81

103

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

40

79

102

Lucky Streak

21.10 mi in 1:48:17

2

1:48:17

21.1

11.7

651

81

103
February 20, 2022

30.54 Miles

969 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:12:37

1

1:12:37

13.51

11.2

430

80

113

Falcon Flight

17.03 mi in 1:26:09

2.03

1:26:09

17.03

11.9

539

86

113
February 19, 2022

24.00 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:35

1

37:35

6.91

11.0

213

76

101

Thunderball

15.06 mi in 1:28:44

1.41

1:28:44

15.06

10.2

516

78

102

Mini Mayhem

2.03 mi in 9:39

1

9:39

2.03

12.6

57

83

105
February 18, 2022

25.04 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.04 mi in 19:52

1.39

19:52

4.04

12.2

124

87

109

Quicksilver

7.01 mi in 37:55

1.11

37:55

7.01

11.1

209

73

99

Quicksilver

7.01 mi in 32:16

1.11

32:16

7.01

13.0

230

101

114

Apple Grinder

6.98 mi in 40:07

1

40:07

6.98

10.4

220

73

99
February 17, 2022

24.67 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:09

1

23:09

5

13.0

152

92

111

Thunderball

10.67 mi in 57:01

1

57:01

10.67

11.2

373

91

115

Track Fever

9.00 mi in 43:17

1

43:17

9

12.5

251

77

104
February 16, 2022

25.11 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:23

1

13:23

2.36

10.6

65

63

98

Evening Bliss

2.36 mi in 10:38

1

10:38

2.36

13.3

75

101

122

Dragon Fire

5.00 mi in 26:50

1

26:50

5

11.2

142

70

107

Thunderball

10.67 mi in 1:11:06

1

1:11:06

10.67

9.0

351

62

103

Rabbit Run

2.36 mi in 13:13

1

13:13

2.36

10.7

67

66

94

Rabbit Run

2.36 mi in 11:22

1

11:22

2.36

12.5

72

88

108
February 13, 2022

19.59 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.04 mi in 51:55

1.08

51:55

9.04

10.4

273

68

100

Lucky Streak

10.55 mi in 55:47

1

55:47

10.55

11.3

322

78

108
February 12, 2022

20.66 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 48:38

3

48:38

10.11

12.5

304

87

124

Lucky Streak

10.55 mi in 52:24

1

52:24

10.55

12.1

328

86

123
February 11, 2022

20.02 Miles

722 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:09:12

1

Laps

2:09:12

20.02

9.3

722

74

121

Coin Toss - Speed - 5 Min

0 points

0

Points

0:05

0

0.0

0

0

0
February 7, 2022

13.50 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

13.50 mi in 1:20:45

1.28

1:20:45

13.5

10.0

425

66

112
February 5, 2022

13.51 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

13.51 mi in 1:24:49

1.14

1:24:49

13.51

9.6

518

83

129
February 3, 2022

13.50 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

13.50 mi in 1:17:43

2.25

1:17:43

13.5

10.4

443

76

130
February 24, 2022

26.9

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:00

13.5

MPH

96

Watts

63

Calories

Coastal Run

3.37 mi in 16:39

12.1

MPH

84

Watts

104

Calories

Fruitdale

4.42 mi in 20:46

12.8

MPH

82

Watts

129

Calories

Dragon Fire

5.00 mi in 22:14

13.5

MPH

101

Watts

162

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

90

Watts

44

Calories

Lucky Streak

10.55 mi in 50:50

12.5

MPH

91

Watts

343

Calories
February 23, 2022

18.7

Miles

697

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 41:29

10.0

MPH

63

Watts

210

Calories

Ocean Plunge

11.81 mi in 1:30:18

7.8

MPH

66

Watts

486

Calories
February 22, 2022

24.7

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

81

Watts

57

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

79

Watts

40

Calories

Lucky Streak

21.10 mi in 1:48:17

11.7

MPH

81

Watts

651

Calories
February 20, 2022

30.6

Miles

967

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:12:37

11.2

MPH

80

Watts

430

Calories

Falcon Flight

17.03 mi in 1:26:09

11.9

MPH

86

Watts

539

Calories
February 19, 2022

24.0

Miles

786

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:35

11.0

MPH

76

Watts

213

Calories

Thunderball

15.06 mi in 1:28:44

10.2

MPH

78

Watts

516

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

83

Watts

57

Calories
February 18, 2022

25.1

Miles

784

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.04 mi in 19:52

12.2

MPH

87

Watts

124

Calories

Quicksilver

7.01 mi in 37:55

11.1

MPH

73

Watts

209

Calories

Quicksilver

7.01 mi in 32:16

13.0

MPH

101

Watts

230

Calories

Apple Grinder

6.98 mi in 40:07

10.4

MPH

73

Watts

220

Calories
February 17, 2022

24.7

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:09

13.0

MPH

92

Watts

152

Calories

Thunderball

10.67 mi in 57:01

11.2

MPH

91

Watts

373

Calories

Track Fever

9.00 mi in 43:17

12.5

MPH

77

Watts

251

Calories
February 16, 2022

25.2

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:23

10.6

MPH

63

Watts

65

Calories

Evening Bliss

2.36 mi in 10:38

13.3

MPH

101

Watts

75

Calories

Dragon Fire

5.00 mi in 26:50

11.2

MPH

70

Watts

142

Calories

Thunderball

10.67 mi in 1:11:06

9.0

MPH

62

Watts

351

Calories

Rabbit Run

2.36 mi in 13:13

10.7

MPH

66

Watts

67

Calories

Rabbit Run

2.36 mi in 11:22

12.5

MPH

88

Watts

72

Calories
February 13, 2022

19.6

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.04 mi in 51:55

10.4

MPH

68

Watts

273

Calories

Lucky Streak

10.55 mi in 55:47

11.3

MPH

78

Watts

322

Calories
February 12, 2022

20.7

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 48:38

12.5

MPH

87

Watts

304

Calories

Lucky Streak

10.55 mi in 52:24

12.1

MPH

86

Watts

328

Calories
February 11, 2022

20.0

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:09:12

9.3

MPH

74

Watts

722

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
February 7, 2022

13.5

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

13.50 mi in 1:20:45

10.0

MPH

66

Watts

425

Calories
February 5, 2022

13.5

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

13.51 mi in 1:24:49

9.6

MPH

83

Watts

518

Calories
February 3, 2022

13.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

13.50 mi in 1:17:43

10.4

MPH

76

Watts

443

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 697

of 4,050 Riders

$30.08

Raised

Challenge Totals

1 Supporter

February 24, 2022

26.87 Miles

845 Calories

0 Score

February 23, 2022

18.72 Miles

696 Calories

0 Score

February 22, 2022

24.63 Miles

748 Calories

0 Score

February 20, 2022

30.54 Miles

969 Calories

0 Score

February 19, 2022

24.00 Miles

786 Calories

0 Score

February 18, 2022

25.04 Miles

783 Calories

0 Score

February 17, 2022

24.67 Miles

776 Calories

0 Score

February 16, 2022

25.11 Miles

772 Calories

0 Score

February 13, 2022

19.59 Miles

595 Calories

0 Score

February 12, 2022

20.66 Miles

632 Calories

0 Score

February 11, 2022

20.02 Miles

722 Calories

0 Score

February 7, 2022

13.50 Miles

425 Calories

0 Score

February 5, 2022

13.51 Miles

518 Calories

0 Score

February 3, 2022

13.50 Miles

443 Calories

0 Score

February 24, 2022

26.9

848

0

February 23, 2022

18.7

697

0

February 22, 2022

24.7

747

0

February 20, 2022

30.6

967

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022