James Niedzwick - Rally for the Y 2022 - Interactive Fitness

Rally for the Y 2022
February 2022

Teams Riders

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Info

Rally for the Y 2022
February 2022

James Niedzwick

YMCA - Central Maryland - Parkville Family Center 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2528 of 4,050

$0.76 Raised

# 2528

of 4,050 Riders

$0.76

Raised

Challenge Totals

Miles	8
Calories	258
Score	0
$0.76	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 4, 2022

7.30 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

32

85

110

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

104

120

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

66

105

130

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

48

109

0

Titan Time

1.75 mi in 8:10

1

8:10

1.75

12.9

66

113

134
February 4, 2022

7.6

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

85

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

104

Watts

33

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

105

Watts

66

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

109

Watts

48

Calories

Titan Time

1.75 mi in 8:10

12.9

MPH

113

Watts

66

Calories

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