Laura Apostol - Rally for the Y 2022

Rally for the Y 2022
February 2022

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Rally for the Y 2022
February 2022

Laura Apostol

YMCA - Decatur County 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 529 of 4,050

$62.31 Raised

# 529

of 4,050 Riders

$62.31

Raised

Challenge Totals

Miles	73
Calories	2,319
Score	0
$62.31	Money Raised

3 Supporters

Laura	$0.50/mi
Dawn Ernstes	$0.25/mi
Expresso	$0.10/mi

Support

Timeline

February 28, 2022

5.01 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

30

81

149

Bent Spoke

4.01 mi in 22:44

1

22:44

4.01

10.6

134

74

134
February 26, 2022

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:35

1

15:35

2.91

11.2

92

75

132
February 24, 2022

4.96 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:03

1

11:03

2.03

11.0

60

68

0

Alpine Splash

2.93 mi in 21:21

1

21:21

2.93

8.2

120

70

0
February 23, 2022

4.42 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:41

1

22:41

4.42

11.7

125

68

0
February 22, 2022

5.94 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

30

71

0

Lost Trail

2.91 mi in 15:53

1

15:53

2.91

11.0

92

73

0

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

60

71

0
February 21, 2022

4.31 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.30 mi in 1:27

0.15

1:27

0.3

12.4

8

72

131

Bent Spoke

4.01 mi in 23:29

1

23:29

4.01

10.2

134

71

126
February 19, 2022

4.42 Miles

126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:46

1

Laps

22:46

4.42

11.6

125

67

128

Tutorial

0 points

0

Points

1:00

0

0.1

1

7

0
February 18, 2022

5.56 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:40

2

21:40

4.06

11.2

118

68

87

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

43

63

0
February 17, 2022

4.92 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:12

1

23:12

4.42

11.4

124

66

121

Redwood Dash

0.50 mi in 2:48

0.33

2:48

0.5

10.7

14

66

126
February 16, 2022

5.76 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:23

1

11:23

2.03

10.7

58

61

114

Catacombs

3.73 mi in 33:11

1

33:11

3.73

6.7

149

51

129
February 15, 2022

5.96 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

31

73

143

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

58

70

140

Lost Trail

2.91 mi in 16:40

1

16:40

2.91

10.5

92

69

127
February 14, 2022

6.04 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:47

1

10:47

2.03

11.3

60

69

142

Bent Spoke

4.01 mi in 24:34

1

24:34

4.01

9.8

134

67

130
February 11, 2022

6.03 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

30

60

115

Campus Loop

2.03 mi in 10:52

1

10:52

2.03

11.2

59

67

136

Redwood Dash

3.00 mi in 16:12

2

16:12

3

11.1

86

66

128
February 8, 2022

6.98 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 29:13

1

29:13

4.01

8.2

144

58

129

Dragon Fire

1.44 mi in 9:40

0.29

9:40

1.44

8.9

39

45

117

Catacombs

1.53 mi in 9:45

0.41

9:45

1.53

9.4

46

55

124
February 28, 2022

5.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

81

Watts

30

Calories

Bent Spoke

4.01 mi in 22:44

10.6

MPH

74

Watts

134

Calories
February 26, 2022

2.9

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:35

11.2

MPH

75

Watts

92

Calories
February 24, 2022

5.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:03

11.0

MPH

68

Watts

60

Calories

Alpine Splash

2.93 mi in 21:21

8.2

MPH

70

Watts

120

Calories
February 23, 2022

4.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:41

11.7

MPH

68

Watts

125

Calories
February 22, 2022

5.9

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

71

Watts

30

Calories

Lost Trail

2.91 mi in 15:53

11.0

MPH

73

Watts

92

Calories

Mini Mayhem

2.03 mi in 10:35

11.5

MPH

71

Watts

60

Calories
February 21, 2022

4.3

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.30 mi in 1:27

12.4

MPH

72

Watts

8

Calories

Bent Spoke

4.01 mi in 23:29

10.2

MPH

71

Watts

134

Calories
February 19, 2022

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:46

11.6

MPH

67

Watts

125

Calories

Tutorial

0 points

0.1

MPH

7

Watts

1

Calories
February 18, 2022

5.6

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:40

11.2

MPH

68

Watts

118

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

63

Watts

43

Calories
February 17, 2022

4.9

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:12

11.4

MPH

66

Watts

124

Calories

Redwood Dash

0.50 mi in 2:48

10.7

MPH

66

Watts

14

Calories
February 16, 2022

5.8

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:23

10.7

MPH

61

Watts

58

Calories

Catacombs

3.73 mi in 33:11

6.7

MPH

51

Watts

149

Calories
February 15, 2022

6.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

73

Watts

31

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

70

Watts

58

Calories

Lost Trail

2.91 mi in 16:40

10.5

MPH

69

Watts

92

Calories
February 14, 2022

6.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:47

11.3

MPH

69

Watts

60

Calories

Bent Spoke

4.01 mi in 24:34

9.8

MPH

67

Watts

134

Calories
February 11, 2022

6.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

60

Watts

30

Calories

Campus Loop

2.03 mi in 10:52

11.2

MPH

67

Watts

59

Calories

Redwood Dash

3.00 mi in 16:12

11.1

MPH

66

Watts

86

Calories
February 8, 2022

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 29:13

8.2

MPH

58

Watts

144

Calories

Dragon Fire

1.44 mi in 9:40

8.9

MPH

45

Watts

39

Calories

Catacombs

1.53 mi in 9:45

9.4

MPH

55

Watts

46

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 529

of 4,050 Riders

$62.31

Raised

Challenge Totals

3 Supporters

February 28, 2022

5.01 Miles

164 Calories

0 Score

February 26, 2022

2.91 Miles

92 Calories

0 Score

February 24, 2022

4.96 Miles

180 Calories

0 Score

February 23, 2022

4.42 Miles

125 Calories

0 Score

February 22, 2022

5.94 Miles

181 Calories

0 Score

February 21, 2022

4.31 Miles

142 Calories

0 Score

February 19, 2022

4.42 Miles

126 Calories

0 Score

February 18, 2022

5.56 Miles

161 Calories

0 Score

February 17, 2022

4.92 Miles

138 Calories

0 Score

February 16, 2022

5.76 Miles

206 Calories

0 Score

February 15, 2022

5.96 Miles

182 Calories

0 Score

February 14, 2022

6.04 Miles

194 Calories

0 Score

February 11, 2022

6.03 Miles

175 Calories

0 Score

February 8, 2022

6.98 Miles

229 Calories

0 Score

February 28, 2022

5.0

164

0

February 26, 2022

2.9

92

0

February 24, 2022

5.0

180

0

February 23, 2022

4.4

125

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022