Ken Wade - Rally for the Y 2022 - Interactive Fitness

Rally for the Y 2022
February 2022

Teams Riders

Teams
Riders

Info

Rally for the Y 2022
February 2022

Ken Wade

YMCA - Pierce and Kitsap Counties - Mel Korum 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 821 of 4,050

$21.21 Raised

# 821

of 4,050 Riders

$21.21

Raised

Challenge Totals

Miles	112
Calories	4,019
Score	0
$21.21	Money Raised

2 Supporters

Expresso	$0.10/mi
Amy Uzunoe-Chin	$10.00

Support

Timeline

February 28, 2022

10.23 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:02

2

8:02

2

14.9

77

138

132

Ravens Roost

8.23 mi in 31:11

1.14

31:11

8.23

15.8

364

169

130
February 26, 2022

6.96 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

62

87

129

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

99

96

122

Titan Time

2.05 mi in 11:42

1.17

11:42

2.05

10.5

71

78

116
February 24, 2022

9.80 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:40

3

14:40

3.06

12.5

90

88

113

Coastal Run

6.74 mi in 32:00

2

32:00

6.74

12.6

210

93

111
February 23, 2022

11.32 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.06 mi in 21:00

1.21

21:00

6.06

17.3

253

176

134

Redwood Dash

3.00 mi in 10:57

2

10:57

3

16.4

111

148

124

Ravens Roost

2.26 mi in 9:25

0.31

9:25

2.26

14.4

97

147

135
February 21, 2022

10.53 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:53

2

12:53

3

14.0

100

107

103

Ravens Roost

7.53 mi in 29:23

1.04

29:23

7.53

15.4

324

160

121
February 18, 2022

10.08 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 6:29

1.36

6:29

1.36

12.6

44

88

137

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

44

86

111

Ravens Roost

7.22 mi in 39:54

1

39:54

7.22

10.9

263

86

108
February 16, 2022

9.88 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 43:51

1

43:51

8.38

11.5

259

81

110

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

40

79

108
February 15, 2022

10.07 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.07 mi in 41:57

1.12

41:57

10.07

14.4

310

107

112
February 14, 2022

4.50 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 22:29

3

22:29

4.5

12.0

122

70

100
February 10, 2022

7.22 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:07

1

35:07

7.22

12.3

271

113

121
February 9, 2022

10.45 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.54 mi in 14:08

2.54

14:08

2.54

10.8

77

73

112

Lost Trail

2.91 mi in 13:47

1

13:47

2.91

12.7

90

94

107

Dragon Fire

5.00 mi in 21:18

1

21:18

5

14.1

159

112

122
February 8, 2022

10.27 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.28 mi in 5:50

1.26

5:50

1.28

13.2

47

110

115

Ravens Roost

8.99 mi in 34:32

1.25

34:32

8.99

15.6

390

164

127
February 28, 2022

10.2

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:02

14.9

MPH

138

Watts

77

Calories

Ravens Roost

8.23 mi in 31:11

15.8

MPH

169

Watts

364

Calories
February 26, 2022

7.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

87

Watts

62

Calories

Lost Trail

2.91 mi in 13:40

12.8

MPH

96

Watts

99

Calories

Titan Time

2.05 mi in 11:42

10.5

MPH

78

Watts

71

Calories
February 24, 2022

10.0

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:40

12.5

MPH

88

Watts

90

Calories

Coastal Run

6.74 mi in 32:00

12.6

MPH

93

Watts

210

Calories
February 23, 2022

11.4

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.06 mi in 21:00

17.3

MPH

176

Watts

253

Calories

Redwood Dash

3.00 mi in 10:57

16.4

MPH

148

Watts

111

Calories

Ravens Roost

2.26 mi in 9:25

14.4

MPH

147

Watts

97

Calories
February 21, 2022

10.7

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 12:53

14.0

MPH

107

Watts

100

Calories

Ravens Roost

7.53 mi in 29:23

15.4

MPH

160

Watts

324

Calories
February 18, 2022

10.2

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 6:29

12.6

MPH

88

Watts

44

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

86

Watts

44

Calories

Ravens Roost

7.22 mi in 39:54

10.9

MPH

86

Watts

263

Calories
February 16, 2022

10.0

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 43:51

11.5

MPH

81

Watts

259

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

79

Watts

40

Calories
February 15, 2022

10.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.07 mi in 41:57

14.4

MPH

107

Watts

310

Calories
February 14, 2022

4.5

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 22:29

12.0

MPH

70

Watts

122

Calories
February 10, 2022

7.2

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:07

12.3

MPH

113

Watts

271

Calories
February 9, 2022

10.6

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.54 mi in 14:08

10.8

MPH

73

Watts

77

Calories

Lost Trail

2.91 mi in 13:47

12.7

MPH

94

Watts

90

Calories

Dragon Fire

5.00 mi in 21:18

14.1

MPH

112

Watts

159

Calories
February 8, 2022

10.3

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.28 mi in 5:50

13.2

MPH

110

Watts

47

Calories

Ravens Roost

8.99 mi in 34:32

15.6

MPH

164

Watts

390

Calories

Rally for the Y 2022 February 2022

Rally! Ride! Raise!

Rally for the Y 2022 February 2022

# 821

of 4,050 Riders

$21.21

Raised

Challenge Totals

2 Supporters

February 28, 2022

10.23 Miles

441 Calories

0 Score

February 26, 2022

6.96 Miles

232 Calories

0 Score

February 24, 2022

9.80 Miles

300 Calories

0 Score

February 23, 2022

11.32 Miles

461 Calories

0 Score

February 21, 2022

10.53 Miles

424 Calories

0 Score

February 18, 2022

10.08 Miles

351 Calories

0 Score

February 16, 2022

9.88 Miles

299 Calories

0 Score

February 15, 2022

10.07 Miles

310 Calories

0 Score

February 14, 2022

4.50 Miles

122 Calories

0 Score

February 10, 2022

7.22 Miles

271 Calories

0 Score

February 9, 2022

10.45 Miles

326 Calories

0 Score

February 8, 2022

10.27 Miles

437 Calories

0 Score

February 28, 2022

10.2

442

0

February 26, 2022

7.1

233

0

February 24, 2022

10.0

304

0

February 23, 2022

11.4

461

0

February 21, 2022

10.7

432

0

February 18, 2022

10.2

352

Rally for the Y 2022
February 2022

Rally for the Y 2022
February 2022