Rachel Bish - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Rachel Bish

YMCA - Franklin and Grove City - Franklin 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1060 of 3,266

$7.15 Raised

# 1060

of 3,266 Riders

$7.15

Raised

Challenge Totals

Miles	71
Calories	1,981
Score	0
$7.15	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

8.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:05

3

16:05

3

11.2

80

63

0

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

57

80

0

Expresso Speedway

3.00 mi in 13:28

3

13:28

3

13.4

90

92

82
February 27, 2023

4.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:06

2

11:06

2

10.8

52

58

46

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

54

69

0
February 24, 2023

7.00 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:41

4

20:41

4

11.6

109

68

0

Expresso Speedway

3.00 mi in 15:16

3

15:16

3

11.8

79

68

0
February 23, 2023

2.00 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:58

2

9:58

2

12.0

55

70

59
February 21, 2023

4.34 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.34 mi in 12:28

2.34

12:28

2.34

11.3

64

65

26

Expresso Speedway

2.00 mi in 10:02

2

10:02

2

12.0

54

70

79
February 20, 2023

5.00 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:27

3

18:27

3

9.8

76

48

38

Expresso Speedway

2.00 mi in 10:11

2

10:11

2

11.8

52

66

0
February 17, 2023

8.36 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:10

3

15:10

3

11.9

81

68

124

Expresso Speedway

3.36 mi in 18:55

3.36

18:55

3.36

10.7

84

53

33

Expresso Speedway

2.00 mi in 11:20

2

11:20

2

10.6

50

52

113
February 16, 2023

3.00 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:41

3

14:41

3

12.3

79

71

47
February 15, 2023

3.27 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:31

2

10:31

2

11.4

54

66

51

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

62

46

Rabbit Run

0.27 mi in 2:47

0.12

2:47

0.27

5.8

11

39

112
February 10, 2023

2.00 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:22

2

11:22

2

10.6

50

52

131
February 9, 2023

2.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

10:59

2

10.9

51

58

112
February 8, 2023

4.00 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:15

3

18:15

3

9.9

76

49

30

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

100

160
February 7, 2023

6.91 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:55

4

22:55

4

10.5

103

55

53

Lost Trail

2.91 mi in 15:29

1

15:29

2.91

11.3

87

74

64
February 6, 2023

3.53 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

59

79

57

Redwood Dash

1.50 mi in 8:31

1

8:31

1.5

10.6

40

58

162
February 3, 2023

4.37 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

56

0

Coastal Run

3.37 mi in 18:17

1

18:17

3.37

11.1

99

70

101
February 2, 2023

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

59

72

54
February 28, 2023

8.2

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:05

11.2

MPH

63

Watts

80

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

80

Watts

57

Calories

Expresso Speedway

3.00 mi in 13:28

13.4

MPH

92

Watts

90

Calories
February 27, 2023

4.0

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:06

10.8

MPH

58

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

69

Watts

54

Calories
February 24, 2023

7.0

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:41

11.6

MPH

68

Watts

109

Calories

Expresso Speedway

3.00 mi in 15:16

11.8

MPH

68

Watts

79

Calories
February 23, 2023

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:58

12.0

MPH

70

Watts

55

Calories
February 21, 2023

4.3

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.34 mi in 12:28

11.3

MPH

65

Watts

64

Calories

Expresso Speedway

2.00 mi in 10:02

12.0

MPH

70

Watts

54

Calories
February 20, 2023

5.0

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:27

9.8

MPH

48

Watts

76

Calories

Expresso Speedway

2.00 mi in 10:11

11.8

MPH

66

Watts

52

Calories
February 17, 2023

8.4

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:10

11.9

MPH

68

Watts

81

Calories

Expresso Speedway

3.36 mi in 18:55

10.7

MPH

53

Watts

84

Calories

Expresso Speedway

2.00 mi in 11:20

10.6

MPH

52

Watts

50

Calories
February 16, 2023

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:41

12.3

MPH

71

Watts

79

Calories
February 15, 2023

3.3

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:31

11.4

MPH

66

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

62

Watts

25

Calories

Rabbit Run

0.27 mi in 2:47

5.8

MPH

39

Watts

11

Calories
February 10, 2023

2.0

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:22

10.6

MPH

52

Watts

50

Calories
February 9, 2023

2.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

58

Watts

51

Calories
February 8, 2023

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:15

9.9

MPH

49

Watts

76

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

100

Watts

31

Calories
February 7, 2023

7.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:55

10.5

MPH

55

Watts

103

Calories

Lost Trail

2.91 mi in 15:29

11.3

MPH

74

Watts

87

Calories
February 6, 2023

3.6

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

79

Watts

59

Calories

Redwood Dash

1.50 mi in 8:31

10.6

MPH

58

Watts

40

Calories
February 3, 2023

4.4

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

56

Watts

25

Calories

Coastal Run

3.37 mi in 18:17

11.1

MPH

70

Watts

99

Calories
February 2, 2023

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:42

11.4

MPH

72

Watts

59

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 1060

of 3,266 Riders

$7.15

Raised

Challenge Totals

1 Supporter

February 28, 2023

8.00 Miles

227 Calories

0 Score

February 27, 2023

4.00 Miles

106 Calories

0 Score

February 24, 2023

7.00 Miles

188 Calories

0 Score

February 23, 2023

2.00 Miles

55 Calories

0 Score

February 21, 2023

4.34 Miles

118 Calories

0 Score

February 20, 2023

5.00 Miles

128 Calories

0 Score

February 17, 2023

8.36 Miles

215 Calories

0 Score

February 16, 2023

3.00 Miles

79 Calories

0 Score

February 15, 2023

3.27 Miles

90 Calories

0 Score

February 10, 2023

2.00 Miles

50 Calories

0 Score

February 9, 2023

2.00 Miles

51 Calories

0 Score

February 8, 2023

4.00 Miles

107 Calories

0 Score

February 7, 2023

6.91 Miles

190 Calories

0 Score

February 6, 2023

3.53 Miles

99 Calories

0 Score

February 3, 2023

4.37 Miles

124 Calories

0 Score

February 2, 2023

2.03 Miles

59 Calories

0 Score

February 28, 2023

8.2

229

0

February 27, 2023

4.0

104

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023