Ben Davies - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Ben Davies

YMCA - Greater Dayton - Downtown 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 826 of 3,266

$14.72 Raised

# 826

of 3,266 Riders

$14.72

Raised

Challenge Totals

Miles	147
Calories	5,867
Score	0
$14.72	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

65

92

0
February 22, 2023

3.53 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

78

179

141

Redwood Dash

1.50 mi in 4:40

1

4:40

1.5

19.3

60

204

161
February 20, 2023

15.33 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:16

1

13:16

2.93

13.3

115

132

126

Wicked Workout

7.87 mi in 35:04

1

35:04

7.87

13.5

333

145

130

City Express

4.53 mi in 22:55

1

22:55

4.53

11.9

215

143

133
February 19, 2023

16.72 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:16

1

15:16

4.42

17.4

165

164

117

Billy Goat Falls

5.37 mi in 21:50

1

21:50

5.37

14.8

224

155

141

Moody Ambush

5.43 mi in 20:38

1

20:38

5.43

15.8

214

157

145

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

57

174

107
February 11, 2023

11.03 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:04

1

47:04

11.03

14.1

474

156

134
February 10, 2023

14.42 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:32

1

26:32

6.98

15.8

269

157

152

Stormy Hollow

7.44 mi in 29:47

1

29:47

7.44

15.0

306

159

135
February 9, 2023

20.02 Miles

803 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:25:59

1

1:25:59

20.02

14.0

803

143

152
February 7, 2023

15.54 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:49

1

6:49

2.03

17.9

77

180

170

Pyramid Mountain

13.51 mi in 50:12

1

50:12

13.51

16.1

513

158

142
February 6, 2023

10.01 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 41:16

1

41:16

10.01

14.6

429

161

141
February 5, 2023

11.91 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 25:20

1

25:20

6.91

16.4

266

164

131

Dragon Fire

5.00 mi in 17:25

1

17:25

5

17.2

190

171

158
February 3, 2023

3.05 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:33

1

3:33

1.02

17.2

40

169

126

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

68

130

122
February 2, 2023

10.35 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:54

1

12:54

3.37

15.7

123

142

133

Apple Grinder

6.98 mi in 28:30

1

28:30

6.98

14.7

260

135

132
February 1, 2023

11.76 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:54

1

24:54

6.33

15.3

228

136

151

Broken Spoke

5.43 mi in 21:30

1

21:30

5.43

15.2

208

144

137
February 28, 2023

2.1

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

92

Watts

65

Calories
February 22, 2023

3.6

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

179

Watts

78

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

204

Watts

60

Calories
February 20, 2023

15.4

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:16

13.3

MPH

132

Watts

115

Calories

Wicked Workout

7.87 mi in 35:04

13.5

MPH

145

Watts

333

Calories

City Express

4.53 mi in 22:55

11.9

MPH

143

Watts

215

Calories
February 19, 2023

16.9

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:16

17.4

MPH

164

Watts

165

Calories

Billy Goat Falls

5.37 mi in 21:50

14.8

MPH

155

Watts

224

Calories

Moody Ambush

5.43 mi in 20:38

15.8

MPH

157

Watts

214

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

174

Watts

57

Calories
February 11, 2023

11.0

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:04

14.1

MPH

156

Watts

474

Calories
February 10, 2023

14.5

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:32

15.8

MPH

157

Watts

269

Calories

Stormy Hollow

7.44 mi in 29:47

15.0

MPH

159

Watts

306

Calories
February 9, 2023

20.1

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:25:59

14.0

MPH

143

Watts

803

Calories
February 7, 2023

15.8

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:49

17.9

MPH

180

Watts

77

Calories

Pyramid Mountain

13.51 mi in 50:12

16.1

MPH

158

Watts

513

Calories
February 6, 2023

10.1

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 41:16

14.6

MPH

161

Watts

429

Calories
February 5, 2023

12.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 25:20

16.4

MPH

164

Watts

266

Calories

Dragon Fire

5.00 mi in 17:25

17.2

MPH

171

Watts

190

Calories
February 3, 2023

3.2

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:33

17.2

MPH

169

Watts

40

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

130

Watts

68

Calories
February 2, 2023

10.4

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:54

15.7

MPH

142

Watts

123

Calories

Apple Grinder

6.98 mi in 28:30

14.7

MPH

135

Watts

260

Calories
February 1, 2023

12.0

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:54

15.3

MPH

136

Watts

228

Calories

Broken Spoke

5.43 mi in 21:30

15.2

MPH

144

Watts

208

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 826

of 3,266 Riders

$14.72

Raised

Challenge Totals

1 Supporter

February 28, 2023

2.03 Miles

65 Calories

0 Score

February 22, 2023

3.53 Miles

138 Calories

0 Score

February 20, 2023

15.33 Miles

663 Calories

0 Score

February 19, 2023

16.72 Miles

660 Calories

0 Score

February 11, 2023

11.03 Miles

474 Calories

0 Score

February 10, 2023

14.42 Miles

575 Calories

0 Score

February 9, 2023

20.02 Miles

803 Calories

0 Score

February 7, 2023

15.54 Miles

590 Calories

0 Score

February 6, 2023

10.01 Miles

429 Calories

0 Score

February 5, 2023

11.91 Miles

456 Calories

0 Score

February 3, 2023

3.05 Miles

108 Calories

0 Score

February 2, 2023

10.35 Miles

383 Calories

0 Score

February 1, 2023

11.76 Miles

436 Calories

0 Score

February 28, 2023

2.1

67

0

February 22, 2023

3.6

139

0

February 20, 2023

15.4

664

0

February 19, 2023

16.9

667

0

February 11, 2023

11.0

475

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023