Courtney Bethel - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Courtney Bethel

YMCA - DuBois Area 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 589 of 3,266

$36.04 Raised

# 589

of 3,266 Riders

$36.04

Raised

Challenge Totals

Miles	100
Calories	2,671
Score	0
$36.04	Money Raised

3 Supporters

Expresso	$0.10/mi
Anonymous	$0.01/mi
JS	$25.00

Support

Timeline

February 28, 2023

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

45

90

116
February 25, 2023

5.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:59

1

24:59

5

12.0

150

78

46
February 23, 2023

6.33 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:54

1

30:54

6.33

12.3

200

85

150
February 22, 2023

5.00 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:49

5

25:49

5

11.6

134

64

128
February 21, 2023

5.00 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:14

5

26:14

5

11.4

118

60

128
February 20, 2023

10.42 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

27

103

0

Expresso Speedway

5.00 mi in 26:49

5

26:49

5

11.2

116

58

139

Fruitdale

4.42 mi in 22:38

1

22:38

4.42

11.7

108

66

108
February 16, 2023

6.94 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

30

75

46

Fruitdale

4.42 mi in 23:25

1

23:25

4.42

11.3

118

62

0

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

41

71

101
February 15, 2023

12.06 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

84

0

Expresso Speedway

6.00 mi in 29:58

6

29:58

6

12.0

147

69

87

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

24

76

138

Mini Mayhem

4.06 mi in 20:50

2

20:50

4.06

11.7

103

69

0
February 14, 2023

6.00 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:38

6

30:38

6

11.8

146

65

111
February 13, 2023

15.00 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:31

6

29:31

6

12.2

151

73

111

Track Fever

9.00 mi in 42:14

1

42:14

9

12.8

241

73

52
February 9, 2023

5.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:37

1

25:37

5

11.7

147

73

112
February 8, 2023

3.00 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:12

2

16:12

3

11.1

72

60

126
February 7, 2023

8.97 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

29

68

0

Fruitdale

4.42 mi in 26:08

1

26:08

4.42

10.1

102

49

126

Redwood Dash

1.50 mi in 8:14

1

8:14

1.5

10.9

39

57

0

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

57

71

0
February 6, 2023

6.46 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:36

2

10:36

2.04

11.5

57

76

125

Fruitdale

4.42 mi in 22:06

1

22:06

4.42

12.0

123

71

155
February 2, 2023

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

100

97

133
February 28, 2023

1.5

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

90

Watts

45

Calories
February 25, 2023

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:59

12.0

MPH

78

Watts

150

Calories
February 23, 2023

6.3

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:54

12.3

MPH

85

Watts

200

Calories
February 22, 2023

5.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:49

11.6

MPH

64

Watts

134

Calories
February 21, 2023

5.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:14

11.4

MPH

60

Watts

118

Calories
February 20, 2023

10.4

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

27

Calories

Expresso Speedway

5.00 mi in 26:49

11.2

MPH

58

Watts

116

Calories

Fruitdale

4.42 mi in 22:38

11.7

MPH

66

Watts

108

Calories
February 16, 2023

7.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

75

Watts

30

Calories

Fruitdale

4.42 mi in 23:25

11.3

MPH

62

Watts

118

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

71

Watts

41

Calories
February 15, 2023

12.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

84

Watts

26

Calories

Expresso Speedway

6.00 mi in 29:58

12.0

MPH

69

Watts

147

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

76

Watts

24

Calories

Mini Mayhem

4.06 mi in 20:50

11.7

MPH

69

Watts

103

Calories
February 14, 2023

6.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:38

11.8

MPH

65

Watts

146

Calories
February 13, 2023

15.0

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:31

12.2

MPH

73

Watts

151

Calories

Track Fever

9.00 mi in 42:14

12.8

MPH

73

Watts

241

Calories
February 9, 2023

5.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:37

11.7

MPH

73

Watts

147

Calories
February 8, 2023

3.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:12

11.1

MPH

60

Watts

72

Calories
February 7, 2023

9.0

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

68

Watts

29

Calories

Fruitdale

4.42 mi in 26:08

10.1

MPH

49

Watts

102

Calories

Redwood Dash

1.50 mi in 8:14

10.9

MPH

57

Watts

39

Calories

Mini Mayhem

2.03 mi in 10:24

11.7

MPH

71

Watts

57

Calories
February 6, 2023

6.5

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:36

11.5

MPH

76

Watts

57

Calories

Fruitdale

4.42 mi in 22:06

12.0

MPH

71

Watts

123

Calories
February 2, 2023

3.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

97

Watts

100

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 589

of 3,266 Riders

$36.04

Raised

Challenge Totals

3 Supporters

February 28, 2023

1.50 Miles

45 Calories

0 Score

February 25, 2023

5.00 Miles

150 Calories

0 Score

February 23, 2023

6.33 Miles

200 Calories

0 Score

February 22, 2023

5.00 Miles

134 Calories

0 Score

February 21, 2023

5.00 Miles

118 Calories

0 Score

February 20, 2023

10.42 Miles

251 Calories

0 Score

February 16, 2023

6.94 Miles

189 Calories

0 Score

February 15, 2023

12.06 Miles

300 Calories

0 Score

February 14, 2023

6.00 Miles

146 Calories

0 Score

February 13, 2023

15.00 Miles

392 Calories

0 Score

February 9, 2023

5.00 Miles

147 Calories

0 Score

February 8, 2023

3.00 Miles

72 Calories

0 Score

February 7, 2023

8.97 Miles

227 Calories

0 Score

February 6, 2023

6.46 Miles

180 Calories

0 Score

February 2, 2023

3.37 Miles

100 Calories

0 Score

February 28, 2023

1.5

46

0

February 25, 2023

5.0

150

0

February 23, 2023

6.3

200

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023