Naky Case - Rally for the Y 2023 - Interactive Fitness

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Naky Case

YMCA - Pierce and Kitsap Counties - Gordon 30-39

30-39

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# 817 of 3,266

$14.85 Raised

# 817

of 3,266 Riders

$14.85

Raised

Challenge Totals

Miles	48
Calories	1,433
Score	0
$14.85	Money Raised

2 Supporters

Expresso	$0.10/mi
Go Naky!	$10.00

Support

Timeline

February 27, 2023

3.00 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.00 mi in 22:34

1.49

22:34

3

8.0

80

38

121
February 24, 2023

5.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 33:31

5

33:31

5

9.0

142

47

35
February 20, 2023

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 22:39

3

22:39

3

7.9

77

35

117
February 17, 2023

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

30

60

131
February 15, 2023

5.01 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 22:37

1.13

22:37

5.01

13.3

167

100

155
February 13, 2023

3.06 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

64

146

Titan Time

2.06 mi in 14:28

1.18

14:28

2.06

8.5

72

62

0
February 12, 2023

4.02 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.01 mi in 7:46

0.31

7:46

1.01

7.8

37

61

0

Mini Mayhem

3.01 mi in 13:54

1.48

13:54

3.01

13.0

96

100

142
February 10, 2023

10.15 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:46

3

14:46

3

12.2

90

86

154

Dragon Fire

7.15 mi in 35:54

1.43

35:54

7.15

11.9

210

81

155
February 6, 2023

5.01 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 25:59

1.13

25:59

5.01

11.6

137

73

140
February 4, 2023

8.02 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

58

74

146

Expresso Speedway

2.00 mi in 10:42

2

10:42

2

11.2

55

67

150

Rolling Thunder

4.02 mi in 26:53

3.96

26:53

4.02

9.0

118

52

104
February 2, 2023

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

73

143
February 27, 2023

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.00 mi in 22:34

8.0

MPH

38

Watts

80

Calories
February 24, 2023

5.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 33:31

9.0

MPH

47

Watts

142

Calories
February 20, 2023

3.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 22:39

7.9

MPH

35

Watts

77

Calories
February 17, 2023

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

60

Watts

30

Calories
February 15, 2023

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 22:37

13.3

MPH

100

Watts

167

Calories
February 13, 2023

3.1

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

64

Watts

26

Calories

Titan Time

2.06 mi in 14:28

8.5

MPH

62

Watts

72

Calories
February 12, 2023

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.01 mi in 7:46

7.8

MPH

61

Watts

37

Calories

Mini Mayhem

3.01 mi in 13:54

13.0

MPH

100

Watts

96

Calories
February 10, 2023

10.2

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:46

12.2

MPH

86

Watts

90

Calories

Dragon Fire

7.15 mi in 35:54

11.9

MPH

81

Watts

210

Calories
February 6, 2023

5.0

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 25:59

11.6

MPH

73

Watts

137

Calories
February 4, 2023

8.1

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

74

Watts

58

Calories

Expresso Speedway

2.00 mi in 10:42

11.2

MPH

67

Watts

55

Calories

Rolling Thunder

4.02 mi in 26:53

9.0

MPH

52

Watts

118

Calories
February 2, 2023

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

73

Watts

25

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 817

of 3,266 Riders

$14.85

Raised

Challenge Totals

2 Supporters

February 27, 2023

3.00 Miles

80 Calories

0 Score

February 24, 2023

5.00 Miles

142 Calories

0 Score

February 20, 2023

3.00 Miles

77 Calories

0 Score

February 17, 2023

1.00 Miles

30 Calories

0 Score

February 15, 2023

5.01 Miles

167 Calories

0 Score

February 13, 2023

3.06 Miles

98 Calories

0 Score

February 12, 2023

4.02 Miles

133 Calories

0 Score

February 10, 2023

10.15 Miles

300 Calories

0 Score

February 6, 2023

5.01 Miles

137 Calories

0 Score

February 4, 2023

8.02 Miles

231 Calories

0 Score

February 2, 2023

1.00 Miles

25 Calories

0 Score

February 27, 2023

3.0

80

0

February 24, 2023

5.0

140

0

February 20, 2023

3.0

75

0

February 17, 2023

1.0

30

0

February 15, 2023

5.0

166

0

February 13, 2023

3.1

98

0

February 12, 2023

4.0

133

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023