Bob Hickey - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Bob Hickey

YMCA - Chambersburg 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 766 of 3,266

$17.37 Raised

# 766

of 3,266 Riders

$17.37

Raised

Challenge Totals

Miles	174
Calories	5,714
Score	0
$17.37	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

15.27 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

37

149

0

Fruitdale

4.42 mi in 16:58

1

16:58

4.42

15.6

160

139

183

Fruitdale

4.42 mi in 17:22

1

17:22

4.42

15.3

156

131

112

Broken Spoke

5.43 mi in 25:07

1

25:07

5.43

13.0

198

112

171
February 27, 2023

18.69 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

148

120

121

Fruitdale

4.42 mi in 18:37

1

18:37

4.42

14.2

141

106

103

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

150

121

179

Broken Spoke

5.43 mi in 25:06

1

25:06

5.43

13.0

206

118

124
February 26, 2023

9.85 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

136

97

126

Broken Spoke

5.43 mi in 24:27

1

24:27

5.43

13.3

201

116

123
February 25, 2023

20.69 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

8:45

2

13.7

64

106

181

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

126

90

155

Fruitdale

4.42 mi in 20:00

1

20:00

4.42

13.3

132

95

142

Fruitdale

4.42 mi in 19:11

1

19:11

4.42

13.8

134

101

147

Broken Spoke

5.43 mi in 28:27

1

28:27

5.43

11.5

180

88

157
February 24, 2023

20.70 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

77

0

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

126

89

187

Fruitdale

4.42 mi in 17:45

1

17:45

4.42

14.9

154

126

191

Broken Spoke

5.43 mi in 29:34

1

29:34

5.43

11.0

184

87

137

Broken Spoke

5.43 mi in 25:38

1

25:38

5.43

12.7

203

112

182
February 22, 2023

10.85 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

32

101

98

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

146

111

180

Broken Spoke

5.43 mi in 27:15

1

27:15

5.43

12.0

197

101

154
February 21, 2023

6.42 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

80

108

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

30

93

178

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

131

94

157
February 20, 2023

9.43 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

32

103

0

Fruitdale

4.42 mi in 19:38

1

19:38

4.42

13.5

139

99

160

Bent Spoke

4.01 mi in 19:28

1

19:28

4.01

12.4

139

100

182
February 19, 2023

5.42 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

30

99

121

Fruitdale

4.42 mi in 20:32

1

20:32

4.42

12.9

138

93

161
February 11, 2023

8.46 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

112

0

Fruitdale

3.04 mi in 13:54

0.69

13:54

3.04

13.1

89

91

140

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

148

124

0
February 10, 2023

8.92 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

62

96

117

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

92

151

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

141

103

159

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

43

95

89
February 9, 2023

7.42 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:05

3

14:05

3

12.8

99

98

0

Fruitdale

4.42 mi in 17:01

1

17:01

4.42

15.6

155

131

0
February 8, 2023

5.20 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.78 mi in 3:34

0.78

3:34

0.78

13.1

21

84

107

Fruitdale

4.42 mi in 17:32

1

17:32

4.42

15.1

148

120

0
February 7, 2023

4.80 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.38 mi in 1:44

0.13

1:44

0.38

13.2

14

123

0

Fruitdale

4.42 mi in 19:07

1

19:07

4.42

13.9

135

99

0
February 6, 2023

15.26 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:52

2

8:52

2

13.5

68

110

138

Fruitdale

4.42 mi in 19:17

1

19:17

4.42

13.8

133

97

112

Fruitdale

4.42 mi in 18:05

1

18:05

4.42

14.7

146

117

184

Fruitdale

4.42 mi in 19:18

1

19:18

4.42

13.7

140

103

136
February 5, 2023

5.56 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 10:01

1.51

10:01

1.51

9.0

39

44

100

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

29

85

0

Fruitdale

3.05 mi in 14:01

0.69

14:01

3.05

13.1

91

93

112
February 28, 2023

15.3

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

149

Watts

37

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

139

Watts

160

Calories

Fruitdale

4.42 mi in 17:22

15.3

MPH

131

Watts

156

Calories

Broken Spoke

5.43 mi in 25:07

13.0

MPH

112

Watts

198

Calories
February 27, 2023

18.7

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:38

15.0

MPH

120

Watts

148

Calories

Fruitdale

4.42 mi in 18:37

14.2

MPH

106

Watts

141

Calories

Fruitdale

4.42 mi in 17:56

14.8

MPH

121

Watts

150

Calories

Broken Spoke

5.43 mi in 25:06

13.0

MPH

118

Watts

206

Calories
February 26, 2023

9.9

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

97

Watts

136

Calories

Broken Spoke

5.43 mi in 24:27

13.3

MPH

116

Watts

201

Calories
February 25, 2023

20.7

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

106

Watts

64

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

90

Watts

126

Calories

Fruitdale

4.42 mi in 20:00

13.3

MPH

95

Watts

132

Calories

Fruitdale

4.42 mi in 19:11

13.8

MPH

101

Watts

134

Calories

Broken Spoke

5.43 mi in 28:27

11.5

MPH

88

Watts

180

Calories
February 24, 2023

20.7

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

77

Watts

28

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

89

Watts

126

Calories

Fruitdale

4.42 mi in 17:45

14.9

MPH

126

Watts

154

Calories

Broken Spoke

5.43 mi in 29:34

11.0

MPH

87

Watts

184

Calories

Broken Spoke

5.43 mi in 25:38

12.7

MPH

112

Watts

203

Calories
February 22, 2023

11.0

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

101

Watts

32

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

111

Watts

146

Calories

Broken Spoke

5.43 mi in 27:15

12.0

MPH

101

Watts

197

Calories
February 21, 2023

6.5

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

93

Watts

30

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

94

Watts

131

Calories
February 20, 2023

9.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

103

Watts

32

Calories

Fruitdale

4.42 mi in 19:38

13.5

MPH

99

Watts

139

Calories

Bent Spoke

4.01 mi in 19:28

12.4

MPH

100

Watts

139

Calories
February 19, 2023

5.5

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

99

Watts

30

Calories

Fruitdale

4.42 mi in 20:32

12.9

MPH

93

Watts

138

Calories
February 11, 2023

8.5

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

112

Watts

31

Calories

Fruitdale

3.04 mi in 13:54

13.1

MPH

91

Watts

89

Calories

Fruitdale

4.42 mi in 17:19

15.3

MPH

124

Watts

148

Calories
February 10, 2023

9.0

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

96

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

92

Watts

28

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

103

Watts

141

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

95

Watts

43

Calories
February 9, 2023

7.5

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:05

12.8

MPH

98

Watts

99

Calories

Fruitdale

4.42 mi in 17:01

15.6

MPH

131

Watts

155

Calories
February 8, 2023

5.2

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.78 mi in 3:34

13.1

MPH

84

Watts

21

Calories

Fruitdale

4.42 mi in 17:32

15.1

MPH

120

Watts

148

Calories
February 7, 2023

4.8

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.38 mi in 1:44

13.2

MPH

123

Watts

14

Calories

Fruitdale

4.42 mi in 19:07

13.9

MPH

99

Watts

135

Calories
February 6, 2023

15.3

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:52

13.5

MPH

110

Watts

68

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

97

Watts

133

Calories

Fruitdale

4.42 mi in 18:05

14.7

MPH

117

Watts

146

Calories

Fruitdale

4.42 mi in 19:18

13.7

MPH

103

Watts

140

Calories
February 5, 2023

5.6

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 10:01

9.0

MPH

44

Watts

39

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

85

Watts

29

Calories

Fruitdale

3.05 mi in 14:01

13.1

MPH

93

Watts

91

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 766

of 3,266 Riders

$17.37

Raised

Challenge Totals

1 Supporter

February 28, 2023

15.27 Miles

551 Calories

0 Score

February 27, 2023

18.69 Miles

645 Calories

0 Score

February 26, 2023

9.85 Miles

337 Calories

0 Score

February 25, 2023

20.69 Miles

636 Calories

0 Score

February 24, 2023

20.70 Miles

695 Calories

0 Score

February 22, 2023

10.85 Miles

375 Calories

0 Score

February 21, 2023

6.42 Miles

188 Calories

0 Score

February 20, 2023

9.43 Miles

310 Calories

0 Score

February 19, 2023

5.42 Miles

168 Calories

0 Score

February 11, 2023

8.46 Miles

268 Calories

0 Score

February 10, 2023

8.92 Miles

274 Calories

0 Score

February 9, 2023

7.42 Miles

254 Calories

0 Score

February 8, 2023

5.20 Miles

169 Calories

0 Score

February 7, 2023

4.80 Miles

149 Calories

0 Score

February 6, 2023

15.26 Miles

487 Calories

0 Score

February 5, 2023

5.56 Miles

159 Calories

0 Score

February 28, 2023

15.3

551

0

February 27, 2023

18.7

646

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023