sara wood - Rally for the Y 2023 - Interactive Fitness

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

sara wood C

YMCA - South Hampton Roads - Princess Anne 20-29

20-29

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# 641 of 3,266

$28.25 Raised

# 641

of 3,266 Riders

$28.25

Raised

Challenge Totals

Miles	16
Calories	551
Score	0
$28.25	Money Raised

3 Supporters

Expresso	$0.10/mi
Cory	$0.10/mi
Deanna Roppchester	$25.00

Support

Timeline

February 25, 2023

1.90 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 2:59

0.31

2:59

0.31

6.2

11

30

138

Ravens Roost

1.59 mi in 14:59

0.22

14:59

1.59

6.4

54

27

121
February 17, 2023

2.90 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:17

1

9:17

1

6.5

30

29

113

Expresso Speedway

0.44 mi in 5:47

0.44

5:47

0.44

4.6

16

14

96

Fruitdale

1.46 mi in 25:16

0.33

25:16

1.46

3.5

71

13

103
February 11, 2023

6.36 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 34:54

4

34:54

4

6.9

121

34

126

Expresso Speedway

0.29 mi in 2:43

0.29

2:43

0.29

6.4

10

39

120

Redwood Dash

2.07 mi in 18:56

1.38

18:56

2.07

6.6

70

32

129
February 8, 2023

5.00 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 44:22

1

44:22

5

6.8

161

35

122
February 25, 2023

1.9

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.31 mi in 2:59

6.2

MPH

30

Watts

11

Calories

Ravens Roost

1.59 mi in 14:59

6.4

MPH

27

Watts

54

Calories
February 17, 2023

2.9

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:17

6.5

MPH

29

Watts

30

Calories

Expresso Speedway

0.44 mi in 5:47

4.6

MPH

14

Watts

16

Calories

Fruitdale

1.46 mi in 25:16

3.5

MPH

13

Watts

71

Calories
February 11, 2023

6.4

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 34:54

6.9

MPH

34

Watts

121

Calories

Expresso Speedway

0.29 mi in 2:43

6.4

MPH

39

Watts

10

Calories

Redwood Dash

2.07 mi in 18:56

6.6

MPH

32

Watts

70

Calories
February 8, 2023

5.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 44:22

6.8

MPH

35

Watts

161

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 641

of 3,266 Riders

$28.25

Raised

Challenge Totals

3 Supporters

February 25, 2023

1.90 Miles

65 Calories

0 Score

February 17, 2023

2.90 Miles

117 Calories

0 Score

February 11, 2023

6.36 Miles

201 Calories

0 Score

February 8, 2023

5.00 Miles

161 Calories

0 Score

February 25, 2023

1.9

65

0

February 17, 2023

2.9

117

0

February 11, 2023

6.4

202

0

February 8, 2023

5.0

161

0

This rider is a Team Captain

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023