James Stone - Slay the Way - Interactive Fitness

Slay the Way
1 Jan 2024 - 31 Dec 2024

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Slay the Way
1 Jan 2024 - 31 Dec 2024

James Stone

YMCA - MetroWest - Framingham 20-29

20-29

# 381 of 1,491

454 Miles

# 381

of 1,491 Riders

454

Miles

Challenge Totals

Miles	454
Calories	16,049
Score	102,880

Timeline

November 27, 2024

4.03 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.03 mi in 20:04

1.20

20:04

4.03

12.0

134

88

0
November 25, 2024

5.37 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:51

1

30:51

5.37

10.4

203

86

0
November 21, 2024

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

109

83

0
November 19, 2024

4.87 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.87 mi in 30:02

∞

30:02

4.87

9.7

211

94

0
October 24, 2024

2.75 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

2.75 mi in 16:40

∞

16:40

2.75

9.9

126

104

0
October 10, 2024

2.38 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

2.38 mi in 15:27

∞

15:27

2.38

9.2

109

95

0
October 2, 2024

3.27 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

3.27 mi in 20:04

∞

20:04

3.27

9.8

151

102

0
September 25, 2024

2.83 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

2.83 mi in 15:06

∞

15:06

2.83

11.2

126

116

0
September 19, 2024

1.78 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.78 mi in 10:25

∞

10:25

1.78

10.3

90

121

0
September 18, 2024

4.21 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.21 mi in 20:09

∞

20:09

4.21

12.5

165

114

0
August 28, 2024

4.42 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

4.42 mi in 34:41

∞

34:41

4.42

7.6

192

69

0
August 19, 2024

4.72 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 12:07

2

12:07

2.04

10.1

63

62

0

GojiPlay Ride

1.46 mi in 10:17

∞

10:17

1.46

8.5

61

77

0

GojiPlay Ride

1.22 mi in 9:32

∞

9:32

1.22

7.7

55

74

0
June 26, 2024

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:29

1

22:29

5

13.3

156

100

106
June 25, 2024

4.53 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:39

1

30:39

4.53

8.9

219

101

107
June 11, 2024

5.82 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 25:41

2

25:41

5.82

13.6

192

109

113
June 6, 2024

10.01 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:23

1

55:23

10.01

10.8

386

99

114
May 23, 2024

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:06

1

30:06

4.53

9.0

221

104

111
May 22, 2024

4.42 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:42

1

17:42

4.42

15.0

142

118

113
May 21, 2024

5.83 Miles

184 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:24

1

Laps

21:24

5

14.0

164

112

108

Coin Toss - Speed - 5 Min

10,000 points

10,000

Points

5:00

0.83

10.0

20

44

100
May 20, 2024

5.39 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:45

1

Laps

17:45

4.42

14.9

141

117

113

Coin Toss - Speed - 5 Min

10,770 points

10,770

Points

5:00

0.97

11.7

27

71

110
May 16, 2024

4.94 Miles

168 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:54

1

Laps

17:54

4.01

13.4

142

117

113

Coin Toss - Speed - 5 Min

9,000 points

9,000

Points

5:00

0.93

11.2

26

69

105
May 15, 2024

6.04 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:09

1

Laps

5:09

1.5

17.5

54

162

140

Catacombs

3.73 mi in 17:53

1

Laps

17:53

3.73

12.5

140

115

119

Coin Toss - Speed - 5 Min

10,000 points

10,000

Points

5:00

0.81

9.8

20

43

115
May 14, 2024

5.47 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.47 mi in 21:56

1.09

21:56

5.47

15.0

190

129

121
May 13, 2024

10.55 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 29:27

1

29:27

10.55

21.5

711

377

0
May 12, 2024

5.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:46

1

20:46

5

14.4

165

118

109
May 9, 2024

10.16 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 59:55

1

59:55

10.16

10.2

390

92

114
May 8, 2024

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:34

1

10:34

2.36

13.4

77

107

100
May 7, 2024

2.36 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:06

1

11:06

2.36

12.8

80

106

106
May 5, 2024

6.09 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:43

1

12:43

2.36

11.1

73

71

0

Catacombs

3.73 mi in 21:13

1

21:13

3.73

10.5

137

84

0
April 29, 2024

10.16 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:54

1

54:54

10.16

11.1

409

108

117
April 26, 2024

5.82 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 25:03

2

25:03

5.82

13.9

205

121

115
April 25, 2024

5.76 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

67

119

107

Catacombs

3.73 mi in 16:32

1

16:32

3.73

13.5

145

132

120
April 24, 2024

5.00 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:36

1

19:36

5

15.3

172

132

118
April 23, 2024

3.73 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 16:39

1

16:39

3.73

13.4

148

134

119
April 22, 2024

6.91 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:33

1

31:33

6.91

13.1

242

113

116
April 21, 2024

8.38 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:20

1

40:20

8.38

12.5

277

99

107
April 18, 2024

5.00 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:52

1

20:52

5

14.4

169

119

118
April 16, 2024

7.10 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:36

1

14:36

3.37

13.8

111

111

107

Catacombs

3.73 mi in 17:02

1

17:02

3.73

13.1

146

128

123
April 13, 2024

8.38 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:56

1

35:56

8.38

14.0

288

119

122
April 11, 2024

5.62 Miles

189 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:15

1

Laps

20:15

5

14.8

167

124

113

Dragons Island - Speed - 5 Min

21,350 points

21,350

Points

5:00

0.62

7.5

22

45

106
April 10, 2024

3.73 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 17:36

1

17:36

3.73

12.7

143

121

114
April 9, 2024

4.39 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:42

1

3:42

1.02

16.5

38

159

134

Coastal Run

3.37 mi in 14:06

1

14:06

3.37

14.3

112

117

112
April 7, 2024

8.38 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:14

1

36:14

8.38

13.9

279

114

121
April 5, 2024

5.12 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

109

108

100

Titan Time

1.75 mi in 8:33

1

8:33

1.75

12.3

63

106

108
April 4, 2024

5.00 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:39

1

19:39

5

15.3

171

131

127
April 3, 2024

10.67 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:15

1

51:15

10.67

12.5

376

107

115
April 1, 2024

5.10 Miles

181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:53

1

Laps

3:53

1.02

15.8

36

141

121

Coastal Run

3.37 mi in 13:35

1

Laps

13:35

3.37

14.9

116

128

108

Dragons Island - Speed - 5 Min

10,500 points

10,500

Points

5:00

0.71

8.5

29

69

107
March 30, 2024

5.00 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:48

1

19:48

5

15.2

169

128

119
March 29, 2024

5.40 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

70

134

128

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

123

125

0
March 27, 2024

6.01 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:30

1

28:30

6.01

12.7

227

114

110
March 26, 2024

4.21 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:31

1

Laps

14:31

3.37

13.9

110

112

113

Coin Toss - Speed - 5 Min

12,540 points

12,540

Points

5:00

0.84

10.1

23

54

102
March 25, 2024

5.40 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:59

1

7:59

2.03

15.3

68

129

122

Coastal Run

3.37 mi in 15:23

1

15:23

3.37

13.1

110

103

100
March 24, 2024

5.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:56

1

20:56

5

14.3

162

114

111
March 22, 2024

7.78 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

65

118

115

Oblivion

5.75 mi in 28:50

1

28:50

5.75

12.0

187

92

97
March 5, 2024

9.52 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:35

1

Laps

14:35

2.91

12.0

91

85

0

Oblivion

5.75 mi in 29:11

1

Laps

29:11

5.75

11.8

189

89

0

Coin Toss - Speed - 5 Min

13,770 points

13,770

Points

5:00

0.86

10.3

22

53

0
March 4, 2024

9.80 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:07

1

14:07

2.91

12.4

89

90

100

Rabbit Run

2.36 mi in 11:02

1

11:02

2.36

12.8

72

94

116

City Express

4.53 mi in 27:45

1

27:45

4.53

9.8

217

115

120
March 3, 2024

5.84 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

97

115

122

Alpine Splash

2.93 mi in 16:34

1

16:34

2.93

10.6

113

97

108
March 2, 2024

6.98 Miles

331 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:05

1

Laps

28:05

4.53

9.7

244

121

0

Mini Mayhem

2.03 mi in 8:42

1

Laps

8:42

2.03

14.0

70

110

0

Coin Toss - Speed - 5 Min

4,950 points

4,950

Points

5:00

0.42

5.1

17

34

0
February 29, 2024

18.11 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 31:13

2

31:13

6.74

13.0

212

97

111

Alpine Splash

2.93 mi in 14:53

1

14:53

2.93

11.8

114

112

126

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

114

111

130

Bent Spoke

4.01 mi in 18:59

1

18:59

4.01

12.7

135

104

121

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

49

141

137
February 28, 2024

24.01 Miles

1,467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 20:12

2

20:12

6.74

20.0

397

303

0

Fruitdale

13.26 mi in 38:41

3

38:41

13.26

20.6

869

349

0

Bent Spoke

4.01 mi in 18:39

1

18:39

4.01

12.9

201

155

0
February 27, 2024

10.35 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:09

1

20:09

3.37

10.0

99

59

105

Sunday Afternoon

6.98 mi in 45:11

1

45:11

6.98

9.3

234

62

0
February 26, 2024

13.57 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:19

1

15:19

2.93

11.5

119

111

115

Farmers Bluff

6.91 mi in 32:32

1

32:32

6.91

12.7

234

101

103

Catacombs

3.73 mi in 20:27

1

20:27

3.73

10.9

133

90

113
February 25, 2024

14.55 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:29

1

15:29

2.91

11.3

93

77

0

Alpine Splash

2.93 mi in 19:33

1

19:33

2.93

9.0

114

74

0

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

44

77

0

Oblivion

5.75 mi in 36:36

1

36:36

5.75

9.4

177

57

0

GojiPlay Ride

0.73 mi in 6:06

∞

6:06

0.73

7.2

30

61

0

GojiPlay Ride

0.73 mi in 6:06

∞

6:06

0.73

7.2

30

61

0
February 24, 2024

8.38 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

135

131

Coastal Run

3.37 mi in 15:43

1

15:43

3.37

12.9

106

97

114

Bent Spoke

4.01 mi in 21:22

1

21:22

4.01

11.3

128

83

102
February 10, 2024

0.00 Miles

0 Calories

0 Score
November 27, 2024

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.03 mi in 20:04

12.0

MPH

88

Watts

134

Calories
November 25, 2024

5.4

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:51

10.4

MPH

86

Watts

203

Calories
November 21, 2024

3.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:57

11.9

MPH

83

Watts

109

Calories
November 19, 2024

4.9

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.87 mi in 30:02

9.7

MPH

94

Watts

211

Calories
October 24, 2024

2.8

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

2.75 mi in 16:40

9.9

MPH

104

Watts

126

Calories
October 10, 2024

2.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

2.38 mi in 15:27

9.2

MPH

95

Watts

109

Calories
October 2, 2024

3.3

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

3.27 mi in 20:04

9.8

MPH

102

Watts

151

Calories
September 25, 2024

2.8

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

2.83 mi in 15:06

11.2

MPH

116

Watts

126

Calories
September 19, 2024

1.8

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.78 mi in 10:25

10.3

MPH

121

Watts

90

Calories
September 18, 2024

4.2

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.21 mi in 20:09

12.5

MPH

114

Watts

165

Calories
August 28, 2024

4.4

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

4.42 mi in 34:41

7.6

MPH

69

Watts

192

Calories
August 19, 2024

4.9

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 12:07

10.1

MPH

62

Watts

63

Calories

GojiPlay Ride

1.46 mi in 10:17

8.5

MPH

77

Watts

61

Calories

GojiPlay Ride

1.22 mi in 9:32

7.7

MPH

74

Watts

55

Calories
June 26, 2024

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:29

13.3

MPH

100

Watts

156

Calories
June 25, 2024

4.5

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:39

8.9

MPH

101

Watts

219

Calories
June 11, 2024

5.8

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 25:41

13.6

MPH

109

Watts

192

Calories
June 6, 2024

10.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:23

10.8

MPH

99

Watts

386

Calories
May 23, 2024

4.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:06

9.0

MPH

104

Watts

221

Calories
May 22, 2024

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:42

15.0

MPH

118

Watts

142

Calories
May 21, 2024

5.1

Miles

185

Calories

10,000

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:24

14.0

MPH

112

Watts

164

Calories

Coin Toss - Speed - 5 Min

10,000 points

10.0

MPH

44

Watts

20

Calories
May 20, 2024

4.5

Miles

169

Calories

10,770

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:45

14.9

MPH

117

Watts

141

Calories

Coin Toss - Speed - 5 Min

10,770 points

11.7

MPH

71

Watts

27

Calories
May 16, 2024

4.1

Miles

169

Calories

9,000

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:54

13.4

MPH

117

Watts

142

Calories

Coin Toss - Speed - 5 Min

9,000 points

11.2

MPH

69

Watts

26

Calories
May 15, 2024

5.3

Miles

218

Calories

10,000

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

162

Watts

54

Calories

Catacombs

3.73 mi in 17:53

12.5

MPH

115

Watts

140

Calories

Coin Toss - Speed - 5 Min

10,000 points

9.8

MPH

43

Watts

20

Calories
May 14, 2024

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.47 mi in 21:56

15.0

MPH

129

Watts

190

Calories
May 13, 2024

10.6

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 29:27

21.5

MPH

377

Watts

711

Calories
May 12, 2024

5.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:46

14.4

MPH

118

Watts

165

Calories
May 9, 2024

10.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 59:55

10.2

MPH

92

Watts

390

Calories
May 8, 2024

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:34

13.4

MPH

107

Watts

77

Calories
May 7, 2024

2.4

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:06

12.8

MPH

106

Watts

80

Calories
May 5, 2024

6.1

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:43

11.1

MPH

71

Watts

73

Calories

Catacombs

3.73 mi in 21:13

10.5

MPH

84

Watts

137

Calories
April 29, 2024

10.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:54

11.1

MPH

108

Watts

409

Calories
April 26, 2024

5.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 25:03

13.9

MPH

121

Watts

205

Calories
April 25, 2024

5.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

119

Watts

67

Calories

Catacombs

3.73 mi in 16:32

13.5

MPH

132

Watts

145

Calories
April 24, 2024

5.0

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

132

Watts

172

Calories
April 23, 2024

3.7

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 16:39

13.4

MPH

134

Watts

148

Calories
April 22, 2024

6.9

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:33

13.1

MPH

113

Watts

242

Calories
April 21, 2024

8.4

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:20

12.5

MPH

99

Watts

277

Calories
April 18, 2024

5.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:52

14.4

MPH

119

Watts

169

Calories
April 16, 2024

7.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:36

13.8

MPH

111

Watts

111

Calories

Catacombs

3.73 mi in 17:02

13.1

MPH

128

Watts

146

Calories
April 13, 2024

8.4

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:56

14.0

MPH

119

Watts

288

Calories
April 11, 2024

5.0

Miles

190

Calories

21,350

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:15

14.8

MPH

124

Watts

167

Calories

Dragons Island - Speed - 5 Min

21,350 points

7.5

MPH

45

Watts

22

Calories
April 10, 2024

3.7

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 17:36

12.7

MPH

121

Watts

143

Calories
April 9, 2024

4.4

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

159

Watts

38

Calories

Coastal Run

3.37 mi in 14:06

14.3

MPH

117

Watts

112

Calories
April 7, 2024

8.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:14

13.9

MPH

114

Watts

279

Calories
April 5, 2024

5.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:38

13.8

MPH

108

Watts

109

Calories

Titan Time

1.75 mi in 8:33

12.3

MPH

106

Watts

63

Calories
April 4, 2024

5.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:39

15.3

MPH

131

Watts

171

Calories
April 3, 2024

10.7

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:15

12.5

MPH

107

Watts

376

Calories
April 1, 2024

4.4

Miles

182

Calories

10,500

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

141

Watts

36

Calories

Coastal Run

3.37 mi in 13:35

14.9

MPH

128

Watts

116

Calories

Dragons Island - Speed - 5 Min

10,500 points

8.5

MPH

69

Watts

29

Calories
March 30, 2024

5.2

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:48

15.2

MPH

128

Watts

169

Calories
March 29, 2024

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

134

Watts

70

Calories

Coastal Run

3.37 mi in 13:47

14.7

MPH

125

Watts

123

Calories
March 27, 2024

6.0

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:30

12.7

MPH

114

Watts

227

Calories
March 26, 2024

3.4

Miles

133

Calories

12,540

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

112

Watts

110

Calories

Coin Toss - Speed - 5 Min

12,540 points

10.1

MPH

54

Watts

23

Calories
March 25, 2024

5.4

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:59

15.3

MPH

129

Watts

68

Calories

Coastal Run

3.37 mi in 15:23

13.1

MPH

103

Watts

110

Calories
March 24, 2024

5.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:56

14.3

MPH

114

Watts

162

Calories
March 22, 2024

7.8

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

118

Watts

65

Calories

Oblivion

5.75 mi in 28:50

12.0

MPH

92

Watts

187

Calories
March 5, 2024

8.7

Miles

302

Calories

13,770

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:35

12.0

MPH

85

Watts

91

Calories

Oblivion

5.75 mi in 29:11

11.8

MPH

89

Watts

189

Calories

Coin Toss - Speed - 5 Min

13,770 points

10.3

MPH

53

Watts

22

Calories
March 4, 2024

9.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:07

12.4

MPH

90

Watts

89

Calories

Rabbit Run

2.36 mi in 11:02

12.8

MPH

94

Watts

72

Calories

City Express

4.53 mi in 27:45

9.8

MPH

115

Watts

217

Calories
March 3, 2024

5.9

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:27

14.0

MPH

115

Watts

97

Calories

Alpine Splash

2.93 mi in 16:34

10.6

MPH

97

Watts

113

Calories
March 2, 2024

6.6

Miles

339

Calories

4,950

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:05

9.7

MPH

121

Watts

244

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

110

Watts

70

Calories

Coin Toss - Speed - 5 Min

4,950 points

5.1

MPH

34

Watts

17

Calories
February 29, 2024

18.2

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 31:13

13.0

MPH

97

Watts

212

Calories

Alpine Splash

2.93 mi in 14:53

11.8

MPH

112

Watts

114

Calories

Alpine Splash

2.93 mi in 15:03

11.7

MPH

111

Watts

114

Calories

Bent Spoke

4.01 mi in 18:59

12.7

MPH

104

Watts

135

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

141

Watts

49

Calories
February 28, 2024

24.0

Miles

1,467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 20:12

20.0

MPH

303

Watts

397

Calories

Fruitdale

13.26 mi in 38:41

20.6

MPH

349

Watts

869

Calories

Bent Spoke

4.01 mi in 18:39

12.9

MPH

155

Watts

201

Calories
February 27, 2024

10.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:09

10.0

MPH

59

Watts

99

Calories

Sunday Afternoon

6.98 mi in 45:11

9.3

MPH

62

Watts

234

Calories
February 26, 2024

13.6

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:19

11.5

MPH

111

Watts

119

Calories

Farmers Bluff

6.91 mi in 32:32

12.7

MPH

101

Watts

234

Calories

Catacombs

3.73 mi in 20:27

10.9

MPH

90

Watts

133

Calories
February 25, 2024

14.6

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:29

11.3

MPH

77

Watts

93

Calories

Alpine Splash

2.93 mi in 19:33

9.0

MPH

74

Watts

114

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

77

Watts

44

Calories

Oblivion

5.75 mi in 36:36

9.4

MPH

57

Watts

177

Calories

GojiPlay Ride

0.73 mi in 6:06

7.2

MPH

61

Watts

30

Calories

GojiPlay Ride

0.73 mi in 6:06

7.2

MPH

61

Watts

30

Calories
February 24, 2024

8.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

135

Watts

33

Calories

Coastal Run

3.37 mi in 15:43

12.9

MPH

97

Watts

106

Calories

Bent Spoke

4.01 mi in 21:22

11.3

MPH

83

Watts

128

Calories
February 10, 2024

0.0

Miles

0

Calories

0

Score

No completed rides available.

Slay the Way 1 Jan 2024 - 31 Dec 2024

Slay the Way

Goal: Ride 2024 KM (1258 MI)

Slay the Way 1 Jan 2024 - 31 Dec 2024

# 381

of 1,491 Riders

454

Miles

Challenge Totals

November 27, 2024

4.03 Miles

134 Calories

0 Score

November 25, 2024

5.37 Miles

203 Calories

0 Score

November 21, 2024

3.37 Miles

109 Calories

0 Score

November 19, 2024

4.87 Miles

211 Calories

0 Score

October 24, 2024

2.75 Miles

126 Calories

0 Score

October 10, 2024

2.38 Miles

109 Calories

0 Score

October 2, 2024

3.27 Miles

151 Calories

0 Score

September 25, 2024

2.83 Miles

126 Calories

0 Score

September 19, 2024

1.78 Miles

90 Calories

0 Score

September 18, 2024

4.21 Miles

165 Calories

0 Score

August 28, 2024

4.42 Miles

192 Calories

0 Score

August 19, 2024

4.72 Miles

180 Calories

0 Score

June 26, 2024

5.00 Miles

156 Calories

0 Score

June 25, 2024

4.53 Miles

219 Calories

0 Score

June 11, 2024

5.82 Miles

192 Calories

0 Score

June 6, 2024

10.01 Miles

386 Calories

0 Score

May 23, 2024

4.53 Miles

221 Calories

0 Score

May 22, 2024

4.42 Miles

142 Calories

Slay the Way
1 Jan 2024 - 31 Dec 2024

Slay the Way
1 Jan 2024 - 31 Dec 2024