Tour d'Expresso 2016

Tour 2016
2 Jul 2016 - 24 Jul 2016

Carol Power
Cedar Falls Recreation Center
60-69
Carol Power
# 98 of 910
4:43:06 Stage Race
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Challenge Totals

Miles 160
Calories 7,277
Score 0
16 of 16 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
16:04
Quicksilver
Quicksilver
6.3 mi
19:49
Falcon Flight
Falcon Flight
8.3 mi
27:14
Fruitdale
Fruitdale
4.4 mi
14:31
Alpine Splash
Alpine Splash
2.9 mi
9:40
Lost Trail
Lost Trail
2.9 mi
9:28
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:11
Bent Spoke
Bent Spoke
4.0 mi
13:33
Redwood Dash
Redwood Dash
1.5 mi
4:47
Ravens Roost
Ravens Roost
7.2 mi
24:59
Broken Spoke
Broken Spoke
5.4 mi
18:14
Rough Rider
Rough Rider
8.3 mi
27:00
Mini Mayhem
Mini Mayhem
2.0 mi
7:20
Vindicator
Vindicator
12.2 mi
42:15
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:24
Campus Loop
Campus Loop
2.0 mi
6:37

  • July 23, 2016

    6.00 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.00 mi in 17:21

  • July 22, 2016

    14.51 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    13.51 mi in 45:38

  • July 20, 2016

    7.90 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 6:37
    3.37 mi in 10:14
    1.50 mi in 5:24

  • July 19, 2016

    11.01 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    10.01 mi in 37:16

  • July 18, 2016

    13.18 Miles
    623 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    12.18 mi in 44:58

  • July 15, 2016

    8.98 Miles
    393 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    6.98 mi in 23:24

  • July 14, 2016

    13.18 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    12.18 mi in 42:15

  • July 13, 2016

    8.87 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    7.87 mi in 30:32

  • July 12, 2016

    8.22 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    7.22 mi in 24:59

  • July 11, 2016

    11.44 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 4:03
    4.01 mi in 13:33
    5.43 mi in 18:14

  • July 8, 2016

    7.37 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:00
    5.37 mi in 18:11

  • July 7, 2016

    10.38 Miles
    455 Calories
    0 Score
    Rides
    2.00 mi in 8:15
    8.38 mi in 27:14

  • July 6, 2016

    9.38 Miles
    418 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    2.93 mi in 9:40
    4.42 mi in 14:31

  • July 5, 2016

    11.41 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    8.38 mi in 27:00
    2.03 mi in 7:20

  • July 3, 2016

    8.83 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    6.33 mi in 19:49
    1.50 mi in 4:47

  • July 2, 2016

    8.93 Miles
    395 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.91 mi in 9:28
    5.00 mi in 16:04
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