Tour d'Expresso 2017

Tour 2017
1 Jul 2017 - 23 Jul 2017

Jeff Noll
YMCA - Greater Syracuse - Northwest
60-69
Jeff Noll
# 45 of 813
5:18:54 Stage Race
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Challenge Totals

Miles 209
Calories 10,297
Score 0
15 of 15 Completed!
Tour
Time
Campus Loop
Campus Loop
2.0 mi
5:25
Dragon Fire
Dragon Fire
5.0 mi
14:10
Monkey Pass
Monkey Pass
9.5 mi
28:53
Redwood Dash
Redwood Dash
1.5 mi
4:09
Stump Puller
Stump Puller
6.9 mi
20:21
Quicksilver
Quicksilver
6.3 mi
18:32
Rabbit Run
Rabbit Run
2.3 mi
6:55
Rough Rider
Rough Rider
8.3 mi
25:29
Oh Mama
Oh Mama
7.8 mi
26:38
Stormy Hollow
Stormy Hollow
7.4 mi
23:38
Alpine Splash
Alpine Splash
2.9 mi
9:27
Vindicator
Vindicator
12.2 mi
40:32
Gut Buster
Gut Buster
11.0 mi
40:25
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:10
Outlaw Rock
Outlaw Rock
10.0 mi
33:10

  • July 23, 2017

    10.83 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    9.83 mi in 30:56

  • July 22, 2017

    3.02 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 2:24
    1.02 mi in 2:59

  • July 21, 2017

    8.60 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    7.60 mi in 24:04

  • July 19, 2017

    12.53 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    11.53 mi in 40:25

  • July 18, 2017

    1.00 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:43

  • July 17, 2017

    21.02 Miles
    1,040 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    20.02 mi in 1:09:33

  • July 16, 2017

    11.01 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    10.01 mi in 33:10

  • July 15, 2017

    8.23 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    7.23 mi in 22:27

  • July 14, 2017

    11.03 Miles
    554 Calories
    0 Score
    Rides
    11.03 mi in 40:25

  • July 13, 2017

    13.18 Miles
    660 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    12.18 mi in 40:32

  • July 12, 2017

    6.25 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.32 mi in 7:43
    2.93 mi in 9:27

  • July 11, 2017

    9.46 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 3:08
    7.44 mi in 23:38

  • July 10, 2017

    11.96 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:34
    5.43 mi in 16:29
    4.53 mi in 16:15

  • July 9, 2017

    10.16 Miles
    516 Calories
    0 Score
    Rides
    1.27 mi in 4:10
    1.02 mi in 3:10
    7.87 mi in 26:38

  • July 8, 2017

    9.38 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    8.38 mi in 25:29

  • July 7, 2017

    10.71 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 3:48
    6.33 mi in 18:32
    2.36 mi in 6:55

  • July 5, 2017

    8.91 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 3:37
    6.91 mi in 20:21

  • July 3, 2017

    10.54 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    9.54 mi in 31:28

  • July 2, 2017

    13.73 Miles
    671 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    5.37 mi in 17:07
    5.00 mi in 14:10
    2.36 mi in 7:59

  • July 1, 2017

    12.93 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:18
    2.03 mi in 5:25
    5.37 mi in 17:06
    1.50 mi in 4:09
    2.03 mi in 5:41
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