Tour d'Expresso 2017

Tour 2017
1 Jul 2017 - 23 Jul 2017

Matthew Carroll
YMCA - Greater Providence - Kent County
40-49
Matthew Carroll
# 98 of 813
5:44:58 Stage Race
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Challenge Totals

Miles 221
Calories 8,832
Score 0
15 of 15 Completed!
Tour
Time
Campus Loop
Campus Loop
2.0 mi
5:51
Dragon Fire
Dragon Fire
5.0 mi
15:55
Monkey Pass
Monkey Pass
9.5 mi
35:23
Redwood Dash
Redwood Dash
1.5 mi
4:04
Stump Puller
Stump Puller
6.9 mi
22:38
Quicksilver
Quicksilver
6.3 mi
20:08
Rabbit Run
Rabbit Run
2.3 mi
7:10
Rough Rider
Rough Rider
8.3 mi
26:43
Oh Mama
Oh Mama
7.8 mi
26:35
Stormy Hollow
Stormy Hollow
7.4 mi
25:31
Alpine Splash
Alpine Splash
2.9 mi
9:42
Vindicator
Vindicator
12.2 mi
43:33
Gut Buster
Gut Buster
11.0 mi
43:23
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:15
Outlaw Rock
Outlaw Rock
10.0 mi
36:07

  • July 23, 2017

    9.60 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 4:03
    7.60 mi in 25:47

  • July 22, 2017

    4.02 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 2:35
    1.00 mi in 4:10
    1.02 mi in 4:22
    0 points

  • July 21, 2017

    8.43 Miles
    311 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    1.00 mi in 3:50
    5.43 mi in 17:45

  • July 20, 2017

    12.53 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    11.53 mi in 40:40

  • July 19, 2017

    21.02 Miles
    878 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    20.02 mi in 1:12:48

  • July 18, 2017

    5.53 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    4.53 mi in 15:36

  • July 16, 2017

    11.01 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    10.01 mi in 36:07

  • July 15, 2017

    7.98 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    6.98 mi in 22:15

  • July 14, 2017

    11.03 Miles
    464 Calories
    0 Score
    Rides
    11.03 mi in 43:23

  • July 13, 2017

    12.18 Miles
    517 Calories
    0 Score
    Rides
    12.18 mi in 43:33

  • July 12, 2017

    7.93 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 9:18
    3.00 mi in 12:33
    2.93 mi in 9:42

  • July 11, 2017

    9.47 Miles
    364 Calories
    0 Score
    Rides
    2.03 mi in 6:05
    7.44 mi in 30:56

  • July 10, 2017

    7.44 Miles
    322 Calories
    0 Score
    Rides
    7.44 mi in 25:31

  • July 9, 2017

    10.87 Miles
    454 Calories
    0 Score
    Rides
    2.00 mi in 9:19
    1.00 mi in 3:34
    7.87 mi in 26:35

  • July 8, 2017

    11.38 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.00 mi in 7:44
    8.38 mi in 26:43

  • July 7, 2017

    8.39 Miles
    268 Calories
    0 Score
    Rides
    3.00 mi in 14:06
    1.00 mi in 4:13
    2.36 mi in 7:10
    2.03 mi in 7:55

  • July 6, 2017

    9.33 Miles
    344 Calories
    0 Score
    Rides
    3.00 mi in 14:09
    6.33 mi in 20:08

  • July 5, 2017

    10.27 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.36 mi in 8:28
    6.91 mi in 22:38

  • July 4, 2017

    8.92 Miles
    283 Calories
    0 Score
    Rides
    3.00 mi in 13:29
    4.42 mi in 17:45
    1.50 mi in 4:04

  • July 3, 2017

    10.54 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    9.54 mi in 35:23

  • July 2, 2017

    12.37 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 3:59
    5.37 mi in 20:02
    5.00 mi in 15:55

  • July 1, 2017

    10.43 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.00 mi in 7:58
    2.03 mi in 5:51
    3.37 mi in 11:35
    2.03 mi in 7:28
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