Tour d'Expresso 2017

Tour 2017
1 Jul 2017 - 23 Jul 2017

david Blackstone
YMCA - Greater Birmingham - Greystone
60-69
david Blackstone
# 69 of 813
5:33:04 Stage Race
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Challenge Totals

Miles 158
Calories 6,596
Score 0
15 of 15 Completed!
Tour
Time
Campus Loop
Campus Loop
2.0 mi
5:54
Dragon Fire
Dragon Fire
5.0 mi
15:28
Monkey Pass
Monkey Pass
9.5 mi
31:05
Redwood Dash
Redwood Dash
1.5 mi
4:06
Stump Puller
Stump Puller
6.9 mi
21:31
Quicksilver
Quicksilver
6.3 mi
19:54
Rabbit Run
Rabbit Run
2.3 mi
6:49
Rough Rider
Rough Rider
8.3 mi
26:07
Oh Mama
Oh Mama
7.8 mi
28:02
Stormy Hollow
Stormy Hollow
7.4 mi
25:29
Alpine Splash
Alpine Splash
2.9 mi
9:44
Vindicator
Vindicator
12.2 mi
41:31
Gut Buster
Gut Buster
11.0 mi
38:16
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:58
Outlaw Rock
Outlaw Rock
10.0 mi
36:10

  • July 22, 2017

    9.91 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.00 mi in 6:43
    6.91 mi in 21:31

  • July 21, 2017

    13.03 Miles
    594 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:27
    11.03 mi in 38:16

  • July 20, 2017

    9.66 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.75 mi in 5:55
    6.91 mi in 22:37

  • July 19, 2017

    11.44 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:38
    2.00 mi in 6:26
    7.44 mi in 25:29

  • July 18, 2017

    11.73 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    0.72 mi in 2:33
    10.01 mi in 36:10

  • July 16, 2017

    13.69 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    0.51 mi in 1:53
    12.18 mi in 41:31

  • July 10, 2017

    11.54 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:13
    9.54 mi in 31:05

  • July 9, 2017

    9.87 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:28
    7.87 mi in 28:02

  • July 8, 2017

    13.44 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.00 mi in 7:05
    8.38 mi in 26:07
    2.06 mi in 6:09

  • July 7, 2017

    12.30 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:31
    1.61 mi in 5:28
    6.33 mi in 19:54
    2.36 mi in 6:49

  • July 6, 2017

    12.37 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:21
    0.46 mi in 1:35
    2.93 mi in 9:44
    6.98 mi in 22:58

  • July 5, 2017

    10.62 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:26
    1.59 mi in 5:04
    2.03 mi in 5:54
    5.00 mi in 15:28

  • July 3, 2017

    10.01 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    9.01 mi in 30:00

  • July 1, 2017

    6.15 Miles
    237 Calories
    0 Score
    Rides
    1.25 mi in 4:26
    4.90 mi in 16:49
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