Gloria Mercado - Tour - Interactive Fitness

Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Tour
6 Jul 2019 - 28 Jul 2019

Gloria Mercado

YMCA - Middle Tennessee - Brentwood 80-89

80-89

# 182 of 501

7:44:17 Stage Race

# 182

of 501 Riders

7:44:17

Stage Race

Challenge Totals

Miles	142
Calories	4,988
Score	0

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:32

Expresso Speedway

1.0 mi

4:38

Sunday Afternoon

7.0 mi

35:24

Rabbit Run

2.3 mi

11:02

Oblivion

5.8 mi

26:45

Drifters Peak

10.1 mi

57:43

Lost Trail

2.9 mi

13:11

Stump Puller

6.9 mi

32:56

Odyssey

7.6 mi

45:20

Dragon Fire

5.0 mi

22:22

Moody Ambush

5.4 mi

28:32

Gut Buster

11.0 mi

59:10

Fruitdale

4.4 mi

19:20

Ravens Roost

7.2 mi

35:30

Lost Valley

11.5 mi

1:07:52

July 28, 2019

20.02 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:51:15

1

1:51:15

20.02

10.8

730

89

152
July 27, 2019

21.54 Miles

825 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 59:09

1

59:09

10.01

10.2

381

85

171

Lost Valley

11.53 mi in 1:07:52

1

1:07:52

11.53

10.2

444

86

122
July 24, 2019

11.03 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 59:10

1

59:10

11.03

11.2

440

105

169
July 23, 2019

14.69 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:03

1

17:03

2.93

10.3

111

84

187

Quicksilver

6.33 mi in 32:05

1

32:05

6.33

11.8

195

80

119

Moody Ambush

5.43 mi in 28:32

1

28:32

5.43

11.4

180

83

186
July 22, 2019

12.99 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

132

96

127

Ravens Roost

1.35 mi in 6:29

0.19

6:29

1.35

12.5

39

81

150

Ravens Roost

7.22 mi in 35:30

1

35:30

7.22

12.2

248

97

147
July 21, 2019

10.25 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

27

78

190

Ravens Roost

7.22 mi in 39:33

1

39:33

7.22

11.0

247

82

145

Mini Mayhem

2.03 mi in 10:13

1

10:13

2.03

11.9

57

73

121
July 16, 2019

6.98 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:24

1

35:24

6.98

11.8

224

86

140
July 15, 2019

11.66 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 57:43

1

57:43

10.16

10.6

389

91

118

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

43

90

239
July 13, 2019

7.60 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 45:20

1

45:20

7.6

10.1

269

74

185
July 12, 2019

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:56

1

32:56

6.91

12.6

220

94

150
July 11, 2019

8.66 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:11

1

13:11

2.91

13.2

93

101

135

Oblivion

5.75 mi in 26:45

1

26:45

5.75

12.9

191

102

147
July 9, 2019

9.38 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

80

132

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

31

98

143

Dragon Fire

5.00 mi in 22:22

1

22:22

5

13.4

154

98

150

Rabbit Run

2.36 mi in 11:02

1

11:02

2.36

12.8

71

91

166
July 28, 2019

20.0

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:51:15

10.8

MPH

89

Watts

730

Calories
July 27, 2019

21.6

Miles

828

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 59:09

10.2

MPH

85

Watts

381

Calories

Lost Valley

11.53 mi in 1:07:52

10.2

MPH

86

Watts

444

Calories
July 24, 2019

11.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 59:10

11.2

MPH

105

Watts

440

Calories
July 23, 2019

14.7

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:03

10.3

MPH

84

Watts

111

Calories

Quicksilver

6.33 mi in 32:05

11.8

MPH

80

Watts

195

Calories

Moody Ambush

5.43 mi in 28:32

11.4

MPH

83

Watts

180

Calories
July 22, 2019

13.2

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

96

Watts

132

Calories

Ravens Roost

1.35 mi in 6:29

12.5

MPH

81

Watts

39

Calories

Ravens Roost

7.22 mi in 35:30

12.2

MPH

97

Watts

248

Calories
July 21, 2019

10.3

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

78

Watts

27

Calories

Ravens Roost

7.22 mi in 39:33

11.0

MPH

82

Watts

247

Calories

Mini Mayhem

2.03 mi in 10:13

11.9

MPH

73

Watts

57

Calories
July 16, 2019

7.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:24

11.8

MPH

86

Watts

224

Calories
July 15, 2019

11.7

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 57:43

10.6

MPH

91

Watts

389

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

90

Watts

43

Calories
July 13, 2019

7.6

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 45:20

10.1

MPH

74

Watts

269

Calories
July 12, 2019

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:56

12.6

MPH

94

Watts

220

Calories
July 11, 2019

8.7

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:11

13.2

MPH

101

Watts

93

Calories

Oblivion

5.75 mi in 26:45

12.9

MPH

102

Watts

191

Calories
July 9, 2019

9.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

80

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

98

Watts

31

Calories

Dragon Fire

5.00 mi in 22:22

13.4

MPH

98

Watts

154

Calories

Rabbit Run

2.36 mi in 11:02

12.8

MPH

91

Watts

71

Calories

Tour 6 Jul 2019 - 28 Jul 2019

Tour • 90 Miles (145 KM)

Tour 6 Jul 2019 - 28 Jul 2019

# 182

of 501 Riders

7:44:17

Stage Race

Challenge Totals

July 28, 2019

20.02 Miles

730 Calories

0 Score

July 27, 2019

21.54 Miles

825 Calories

0 Score

July 24, 2019

11.03 Miles

440 Calories

0 Score

July 23, 2019

14.69 Miles

486 Calories

0 Score

July 22, 2019

12.99 Miles

419 Calories

0 Score

July 21, 2019

10.25 Miles

331 Calories

0 Score

July 16, 2019

6.98 Miles

224 Calories

0 Score

July 15, 2019

11.66 Miles

432 Calories

0 Score

July 13, 2019

7.60 Miles

269 Calories

0 Score

July 12, 2019

6.91 Miles

220 Calories

0 Score

July 11, 2019

8.66 Miles

284 Calories

0 Score

July 9, 2019

9.38 Miles

282 Calories

0 Score

July 28, 2019

20.0

731

0

July 27, 2019

21.6

828

0

July 24, 2019

11.0

440

0

July 23, 2019

14.7

489

0

July 22, 2019

13.2

425

0

July 21, 2019

10.3

333

0

Tour
6 Jul 2019 - 28 Jul 2019

Tour
6 Jul 2019 - 28 Jul 2019