Tour d'Expresso 2021

Tour
26 Jun 2021 - 18 Jul 2021

Lance Orr
YMCA - Suncoast - Greater Palm Harbor
40-49
Lance Orr
# 13 of 317
4:16:26 Stage Race
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Challenge Totals

Miles 230
Calories 11,373
Score 0
15 of 15 Completed!
Tour
Time
Ocean Plunge
Ocean Plunge
11.8 mi
37:49
Odyssey
Odyssey
7.6 mi
29:39
Sunday Afternoon
Sunday Afternoon
7.0 mi
18:52
Lost Trail
Lost Trail
2.9 mi
7:49
Stump Puller
Stump Puller
6.9 mi
18:27
Expresso Speedway
Expresso Speedway
1.0 mi
2:27
Quicksilver
Quicksilver
6.3 mi
16:58
Alpine Splash
Alpine Splash
2.9 mi
8:13
Catacombs
Catacombs
3.7 mi
12:08
Ravens Roost
Ravens Roost
7.2 mi
21:17
Falcon Flight
Falcon Flight
8.3 mi
23:20
Moody Ambush
Moody Ambush
5.4 mi
15:50
Redwood Dash
Redwood Dash
1.5 mi
4:02
Drifters Peak
Drifters Peak
10.1 mi
34:51
Titan Time
Titan Time
1.8 mi
4:44

  • July 18, 2021

    9.04 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:03
    2.36 mi in 6:22
    2.93 mi in 8:13
    1.75 mi in 4:44

  • July 17, 2021

    9.53 Miles
    506 Calories
    0 Score
    Rides
    0.37 mi in 0:51
    1.33 mi in 4:06
    6.33 mi in 16:58
    1.50 mi in 4:02

  • July 16, 2021

    10.59 Miles
    538 Calories
    0 Score
    Rides
    0.25 mi in 0:41
    4.01 mi in 11:18
    6.33 mi in 18:23

  • July 14, 2021

    14.78 Miles
    716 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 3:39
    2.03 mi in 6:01
    5.00 mi in 14:31
    5.75 mi in 15:44

  • July 13, 2021

    4.84 Miles
    263 Calories
    0 Score
    Rides
    0.31 mi in 0:59
    4.53 mi in 17:15

  • July 12, 2021

    16.99 Miles
    897 Calories
    0 Score
    Rides
    3.37 mi in 9:15
    7.87 mi in 24:37
    5.75 mi in 16:22

  • July 11, 2021

    15.64 Miles
    759 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.03 mi in 5:57
    5.43 mi in 15:50
    6.91 mi in 20:24
    0.27 mi in 0:49

  • July 10, 2021

    19.48 Miles
    927 Calories
    0 Score
    Rides
    2.91 mi in 8:37
    7.60 mi in 29:39
    7.22 mi in 21:17
    1.75 mi in 5:44

  • July 9, 2021

    20.64 Miles
    1,017 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    6.33 mi in 20:16
    1.50 mi in 5:09
    11.81 mi in 37:49

  • July 7, 2021

    23.06 Miles
    1,148 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    2.36 mi in 6:58
    6.98 mi in 20:28
    0.59 mi in 1:26
    8.38 mi in 23:20
    3.73 mi in 12:08

  • July 6, 2021

    17.10 Miles
    831 Calories
    0 Score
    Rides
    2.93 mi in 9:51
    4.01 mi in 14:23
    10.16 mi in 34:51

  • July 5, 2021

    21.66 Miles
    1,018 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    18.30 mi in 1:03:46
    2.36 mi in 10:39

  • July 3, 2021

    14.70 Miles
    727 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 4:08
    2.03 mi in 5:52
    10.67 mi in 31:05

  • June 30, 2021

    15.05 Miles
    700 Calories
    0 Score
    Rides
    2.03 mi in 5:58
    6.91 mi in 18:27
    0.32 mi in 0:58
    5.79 mi in 17:16

  • June 29, 2021

    7.12 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 3:49
    0.39 mi in 1:02
    0.32 mi in 0:50
    2.91 mi in 7:49
    1.50 mi in 4:48

  • June 28, 2021

    8.45 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    0.47 mi in 2:18
    6.98 mi in 18:52
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