Patrick Corcoran - Le Tour de City Fitness

Le Tour de City Fitness
July 2018

Riders

Riders

Info

Le Tour de City Fitness
July 2018

Patrick Corcoran

30-39

# 3 of 80

154 Miles

# 3

of 80 Riders

154

Miles

Challenge Totals

Miles	154
Calories	6,939
Score	0

Timeline

July 31, 2018

7.60 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 26:32

1

26:32

7.6

17.2

370

208

139
July 28, 2018

6.04 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:14

1

13:14

4.01

18.2

183

208

158

Mini Mayhem

2.03 mi in 6:30

1

6:30

2.03

18.7

87

201

163
July 27, 2018

3.37 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:22

1

10:22

3.37

19.5

156

229

51
July 26, 2018

6.91 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:25

1

23:25

6.91

17.7

299

189

128
July 24, 2018

5.43 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:26

1

18:26

5.43

17.7

242

195

138
July 23, 2018

12.18 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 42:59

1

42:59

12.18

17.0

568

196

124
July 19, 2018

14.01 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:16

1

16:16

5

18.4

216

197

162

Falcon Flight

9.01 mi in 30:05

1.08

30:05

9.01

18.0

385

190

110
July 17, 2018

17.61 Miles

790 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:41

1

18:41

5.43

17.4

238

189

108

Vindicator

12.18 mi in 43:54

1

43:54

12.18

16.6

552

185

142
July 16, 2018

28.02 Miles

1,303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 36:33

1

36:33

10.01

16.4

472

192

100

Dragon Fire

5.00 mi in 16:31

1

16:31

5

18.2

220

198

121

Grape Stomper

13.01 mi in 45:49

1.07

45:49

13.01

17.0

611

198

119
July 13, 2018

15.80 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:18

1

14:18

4.42

18.5

183

190

133

Rough Rider

8.38 mi in 28:18

1

28:18

8.38

17.8

364

190

135

Redwood Dash

3.00 mi in 10:12

2

10:12

3

17.6

114

164

117
July 9, 2018

7.35 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:17

1

10:17

2.93

17.1

144

211

137

Fruitdale

4.42 mi in 14:22

1

14:22

4.42

18.5

187

193

104
July 8, 2018

7.38 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:00

1

11:00

3.37

18.4

147

200

194

Bent Spoke

4.01 mi in 13:29

1

13:29

4.01

17.8

184

204

165
July 5, 2018

5.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:34

1

16:34

5

18.1

219

197

146
July 4, 2018

10.92 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:34

1

13:34

4.01

17.7

177

194

154

Farmers Bluff

6.91 mi in 24:06

1

24:06

6.91

17.2

289

176

157
July 3, 2018

6.01 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 19:36

1

19:36

6.01

18.4

291

224

161
July 31, 2018

7.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 26:32

17.2

MPH

208

Watts

370

Calories
July 28, 2018

6.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:14

18.2

MPH

208

Watts

183

Calories

Mini Mayhem

2.03 mi in 6:30

18.7

MPH

201

Watts

87

Calories
July 27, 2018

3.4

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:22

19.5

MPH

229

Watts

156

Calories
July 26, 2018

7.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:25

17.7

MPH

189

Watts

299

Calories
July 24, 2018

5.4

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 18:26

17.7

MPH

195

Watts

242

Calories
July 23, 2018

12.2

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 42:59

17.0

MPH

196

Watts

568

Calories
July 19, 2018

14.0

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:16

18.4

MPH

197

Watts

216

Calories

Falcon Flight

9.01 mi in 30:05

18.0

MPH

190

Watts

385

Calories
July 17, 2018

17.7

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:41

17.4

MPH

189

Watts

238

Calories

Vindicator

12.18 mi in 43:54

16.6

MPH

185

Watts

552

Calories
July 16, 2018

28.0

Miles

1,303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 36:33

16.4

MPH

192

Watts

472

Calories

Dragon Fire

5.00 mi in 16:31

18.2

MPH

198

Watts

220

Calories

Grape Stomper

13.01 mi in 45:49

17.0

MPH

198

Watts

611

Calories
July 13, 2018

15.8

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:18

18.5

MPH

190

Watts

183

Calories

Rough Rider

8.38 mi in 28:18

17.8

MPH

190

Watts

364

Calories

Redwood Dash

3.00 mi in 10:12

17.6

MPH

164

Watts

114

Calories
July 9, 2018

7.4

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:17

17.1

MPH

211

Watts

144

Calories

Fruitdale

4.42 mi in 14:22

18.5

MPH

193

Watts

187

Calories
July 8, 2018

7.6

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:00

18.4

MPH

200

Watts

147

Calories

Bent Spoke

4.01 mi in 13:29

17.8

MPH

204

Watts

184

Calories
July 5, 2018

5.1

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:34

18.1

MPH

197

Watts

219

Calories
July 4, 2018

11.0

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:34

17.7

MPH

194

Watts

177

Calories

Farmers Bluff

6.91 mi in 24:06

17.2

MPH

176

Watts

289

Calories
July 3, 2018

6.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 19:36

18.4

MPH

224

Watts

291

Calories

Le Tour de City Fitness July 2018

Le Tour de City Fitness July 2018

# 3

of 80 Riders

154

Miles

Challenge Totals

July 31, 2018

7.60 Miles

370 Calories

0 Score

July 28, 2018

6.04 Miles

270 Calories

0 Score

July 27, 2018

3.37 Miles

156 Calories

0 Score

July 26, 2018

6.91 Miles

299 Calories

0 Score

July 24, 2018

5.43 Miles

242 Calories

0 Score

July 23, 2018

12.18 Miles

568 Calories

0 Score

July 19, 2018

14.01 Miles

601 Calories

0 Score

July 17, 2018

17.61 Miles

790 Calories

0 Score

July 16, 2018

28.02 Miles

1,303 Calories

0 Score

July 13, 2018

15.80 Miles

661 Calories

0 Score

July 9, 2018

7.35 Miles

331 Calories

0 Score

July 8, 2018

7.38 Miles

331 Calories

0 Score

July 5, 2018

5.00 Miles

219 Calories

0 Score

July 4, 2018

10.92 Miles

466 Calories

0 Score

July 3, 2018

6.01 Miles

291 Calories

0 Score

July 31, 2018

7.6

371

0

July 28, 2018

6.1

271

0

July 27, 2018

3.4

156

0

July 26, 2018

Le Tour de City Fitness
July 2018

Le Tour de City Fitness
July 2018