Le Tour de City Fitness
July 2018

Rafik Samuel
40-49
Rafik Samuel
# 5 of 122
141 Miles
View Profile

Challenge Totals

Miles 141
Calories 5,159
Score 0

  • July 29, 2018

    9.00 Miles
    345 Calories
    0 Score
    Rides
    5.00 mi in 20:49
    4.00 mi in 24:08

  • July 28, 2018

    14.00 Miles
    520 Calories
    0 Score
    Rides
    9.00 mi in 52:59
    5.00 mi in 24:14

  • July 27, 2018

    1.00 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:36

  • July 24, 2018

    9.00 Miles
    296 Calories
    0 Score
    Rides
    9.00 mi in 41:48

  • July 22, 2018

    20.02 Miles
    803 Calories
    0 Score
    Rides
    20.02 mi in 1:38:38

  • July 21, 2018

    5.91 Miles
    184 Calories
    0 Score
    Rides
    2.91 mi in 13:16
    2.00 mi in 8:20
    1.00 mi in 4:15

  • July 20, 2018

    2.00 Miles
    71 Calories
    0 Score
    Rides
    2.00 mi in 8:31

  • July 19, 2018

    9.00 Miles
    271 Calories
    0 Score
    Rides
    3.00 mi in 14:12
    6.00 mi in 23:51

  • July 17, 2018

    12.01 Miles
    495 Calories
    0 Score
    Rides
    12.01 mi in 58:28

  • July 15, 2018

    14.00 Miles
    484 Calories
    0 Score
    Rides
    14.00 mi in 1:03:36

  • July 14, 2018

    5.01 Miles
    167 Calories
    0 Score
    Rides
    3.00 mi in 13:07
    2.01 mi in 8:55

  • July 10, 2018

    10.01 Miles
    366 Calories
    0 Score
    Rides
    4.01 mi in 18:27
    6.00 mi in 25:14

  • July 8, 2018

    9.03 Miles
    326 Calories
    0 Score
    Rides
    7.00 mi in 31:34
    2.03 mi in 9:19

  • July 7, 2018

    3.93 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 15:37
    1.00 mi in 4:44

  • July 5, 2018

    6.00 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    5.00 mi in 22:11

  • July 4, 2018

    11.03 Miles
    441 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    10.01 mi in 54:33
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