John Junker - Tour de Midtown Athletic Club

Tour de Midtown Athletic Club
November 2015

Teams Riders

Info

Tour de Midtown Athletic Club
November 2015

John Junker

Willowbrook 60-69

60-69

# 10 of 23

5 of 6 completed

# 10

of 23 Riders

5

of 6 completed

Challenge Totals

Miles	74
Calories	2,718
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

7:05

Lost Trail

2.9 mi

10:36

Coastal Run

3.3 mi

13:13

Dragon Fire

5.0 mi

18:31

Ironhorse Rush

6.0 mi

25:44

Odyssey

7.6 mi

November 30, 2015

9.96 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:45

1

22:45

5.43

14.3

189

115

126

City Express

4.53 mi in 22:00

1

22:00

4.53

12.4

227

147

121
November 18, 2015

13.30 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.29 mi in 28:08

1.04

28:08

7.29

15.5

275

139

142

Ironhorse Rush

6.01 mi in 25:44

1

25:44

6.01

14.0

222

120

111
November 17, 2015

12.28 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:12

1

22:12

5.37

14.5

213

136

126

Farmers Bluff

6.91 mi in 29:21

1

29:21

6.91

14.1

234

109

132
November 16, 2015

11.33 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:20

1

24:20

6.33

15.6

224

129

116

Dragon Fire

5.00 mi in 18:31

1

18:31

5

16.2

175

134

112
November 12, 2015

6.94 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:23

1

12:23

2.93

14.2

120

137

118

Bent Spoke

4.01 mi in 15:45

1

15:45

4.01

15.3

145

129

122
November 7, 2015

8.64 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:01

1

9:01

2.36

15.7

80

124

101

Lost Trail

2.91 mi in 10:36

1

10:36

2.91

16.5

107

144

108

Coastal Run

3.37 mi in 13:13

1

13:13

3.37

15.3

113

120

101
November 6, 2015

8.78 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:03

2

7:03

2

17.0

66

135

107

Fruitdale

4.42 mi in 16:32

1

16:32

4.42

16.0

143

121

104

Rabbit Run

2.36 mi in 8:42

1

8:42

2.36

16.3

82

133

108
November 5, 2015

2.03 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:05

1

7:05

2.03

17.2

73

148

112
November 30, 2015

10.0

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:45

14.3

MPH

115

Watts

189

Calories

City Express

4.53 mi in 22:00

12.4

MPH

147

Watts

227

Calories
November 18, 2015

13.4

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.29 mi in 28:08

15.5

MPH

139

Watts

275

Calories

Ironhorse Rush

6.01 mi in 25:44

14.0

MPH

120

Watts

222

Calories
November 17, 2015

12.3

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:12

14.5

MPH

136

Watts

213

Calories

Farmers Bluff

6.91 mi in 29:21

14.1

MPH

109

Watts

234

Calories
November 16, 2015

11.4

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:20

15.6

MPH

129

Watts

224

Calories

Dragon Fire

5.00 mi in 18:31

16.2

MPH

134

Watts

175

Calories
November 12, 2015

7.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:23

14.2

MPH

137

Watts

120

Calories

Bent Spoke

4.01 mi in 15:45

15.3

MPH

129

Watts

145

Calories
November 7, 2015

8.7

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:01

15.7

MPH

124

Watts

80

Calories

Lost Trail

2.91 mi in 10:36

16.5

MPH

144

Watts

107

Calories

Coastal Run

3.37 mi in 13:13

15.3

MPH

120

Watts

113

Calories
November 6, 2015

8.8

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:03

17.0

MPH

135

Watts

66

Calories

Fruitdale

4.42 mi in 16:32

16.0

MPH

121

Watts

143

Calories

Rabbit Run

2.36 mi in 8:42

16.3

MPH

133

Watts

82

Calories
November 5, 2015

2.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:05

17.2

MPH

148

Watts

73

Calories

Tour de Midtown Athletic Club November 2015

Tour de Midtown Athletic Club November 2015

# 10

of 23 Riders

5

of 6 completed

Challenge Totals

November 30, 2015

9.96 Miles

416 Calories

0 Score

November 18, 2015

13.30 Miles

498 Calories

0 Score

November 17, 2015

12.28 Miles

447 Calories

0 Score

November 16, 2015

11.33 Miles

399 Calories

0 Score

November 12, 2015

6.94 Miles

264 Calories

0 Score

November 7, 2015

8.64 Miles

300 Calories

0 Score

November 6, 2015

8.78 Miles

292 Calories

0 Score

November 5, 2015

2.03 Miles

73 Calories

0 Score

November 30, 2015

10.0

418

0

November 18, 2015

13.4

499

0

November 17, 2015

12.3

449

0

November 16, 2015

11.4

401

0

November 12, 2015

7.0

265

0

November 7, 2015

8.7

302

0

November 6, 2015

8.8

293

0

November 5, 2015

2.0

76

0

This rider is a Team Captain

Tour de Midtown Athletic Club
November 2015

Tour de Midtown Athletic Club
November 2015