Norma Mersino - Tour de Midtown Athletic Club

Tour de Midtown Athletic Club
November 2015

Teams Riders

Info

Tour de Midtown Athletic Club
November 2015

Norma Mersino

Bannockburn 40-49

40-49

# 9 of 23

2:13:58 Stage Race

# 9

of 23 Riders

2:13:58

Stage Race

Challenge Totals

Miles	38
Calories	1,275
Score	0

Stages
Timeline

6 of 6 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

8:10

Lost Trail

2.9 mi

11:58

Coastal Run

3.3 mi

16:35

Dragon Fire

5.0 mi

22:33

Ironhorse Rush

6.0 mi

31:47

Odyssey

7.6 mi

42:55

November 30, 2015

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

65

109

178
November 21, 2015

4.43 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.40 mi in 11:01

1.19

11:01

2.4

13.1

73

87

0

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

65

110

0
November 20, 2015

10.51 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:58

1

11:58

2.91

14.6

99

115

155

Odyssey

7.60 mi in 42:55

1

42:55

7.6

10.6

291

89

138
November 14, 2015

6.70 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.69 mi in 7:52

0.69

7:52

0.69

5.3

25

30

0

Ironhorse Rush

6.01 mi in 31:47

1

31:47

6.01

11.3

207

85

136
November 13, 2015

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:33

1

22:33

5

13.3

154

90

139
November 12, 2015

8.31 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

59

72

133

Lost Trail

2.91 mi in 14:20

1

14:20

2.91

12.2

93

84

148

Coastal Run

3.37 mi in 16:35

1

16:35

3.37

12.2

101

78

147
November 30, 2015

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

109

Watts

65

Calories
November 21, 2015

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.40 mi in 11:01

13.1

MPH

87

Watts

73

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

110

Watts

65

Calories
November 20, 2015

10.7

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:58

14.6

MPH

115

Watts

99

Calories

Odyssey

7.60 mi in 42:55

10.6

MPH

89

Watts

291

Calories
November 14, 2015

6.7

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.69 mi in 7:52

5.3

MPH

30

Watts

25

Calories

Ironhorse Rush

6.01 mi in 31:47

11.3

MPH

85

Watts

207

Calories
November 13, 2015

5.1

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:33

13.3

MPH

90

Watts

154

Calories
November 12, 2015

8.5

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

72

Watts

59

Calories

Lost Trail

2.91 mi in 14:20

12.2

MPH

84

Watts

93

Calories

Coastal Run

3.37 mi in 16:35

12.2

MPH

78

Watts

101

Calories

Tour de Midtown Athletic Club November 2015

Tour de Midtown Athletic Club November 2015

# 9

of 23 Riders

2:13:58

Stage Race

Challenge Totals

November 30, 2015

2.03 Miles

65 Calories

0 Score

November 21, 2015

4.43 Miles

138 Calories

0 Score

November 20, 2015

10.51 Miles

390 Calories

0 Score

November 14, 2015

6.70 Miles

232 Calories

0 Score

November 13, 2015

5.00 Miles

154 Calories

0 Score

November 12, 2015

8.31 Miles

253 Calories

0 Score

November 30, 2015

2.0

66

0

November 21, 2015

4.4

142

0

November 20, 2015

10.7

402

0

November 14, 2015

6.7

233

0

November 13, 2015

5.1

159

0

November 12, 2015

8.5

261

0

This rider is a Team Captain

Tour de Midtown Athletic Club
November 2015

Tour de Midtown Athletic Club
November 2015