Gary Speer - Workout Anytime's Silver Spin Spectacular - Interactive Fitness

Workout Anytime's Silver Spin Spectacular
29 Apr 2024 - 5 May 2024

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Workout Anytime's Silver Spin Spectacular
29 Apr 2024 - 5 May 2024

Gary Speer

Workout Anytime - Seymour 70-79

70-79

# 106 of 163

3 Miles

# 106

of 163 Riders

3

Miles

Challenge Totals

Miles	3
Calories	96
Score	0

Timeline

May 3, 2024

1.50 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

50

135

118
May 1, 2024

1.02 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.02 mi in 5:57

0.10

5:57

1.02

10.3

43

103

123
May 3, 2024

1.6

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

135

Watts

50

Calories
May 1, 2024

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

1.02 mi in 5:57

10.3

MPH

103

Watts

43

Calories

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