Wake Up Form Expresso Challenge
March 2017

P P
50-59
P P
# 4 of 31
6,183 Calories
View Profile

Challenge Totals

Miles 170
Calories 6,183
Score 0

  • March 29, 2017

    15.41 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.00 mi in 9:28
    5.43 mi in 25:13
    6.98 mi in 36:05

  • March 27, 2017

    21.18 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.93 mi in 15:29
    4.42 mi in 18:19
    6.33 mi in 27:51
    5.00 mi in 21:55
    1.50 mi in 6:23

  • March 25, 2017

    13.50 Miles
    444 Calories
    0 Score
    Rides
    13.50 mi in 1:07:37

  • March 23, 2017

    11.54 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:47
    9.54 mi in 45:33

  • March 21, 2017

    15.03 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:52
    10.67 mi in 54:07
    2.36 mi in 11:17

  • March 20, 2017

    13.19 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.03 mi in 8:49
    10.16 mi in 54:28

  • March 18, 2017

    10.60 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 5:16
    1.00 mi in 4:55
    7.60 mi in 41:07

  • March 16, 2017

    6.00 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    5.00 mi in 20:50

  • March 14, 2017

    11.15 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    7.87 mi in 42:36
    0.25 mi in 1:05
    2.03 mi in 9:26

  • March 11, 2017

    13.40 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    7.87 mi in 41:31
    4.53 mi in 29:49

  • March 9, 2017

    14.38 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    4.01 mi in 18:07
    7.87 mi in 42:28
    1.50 mi in 6:35

  • March 7, 2017

    10.80 Miles
    449 Calories
    0 Score
    Rides
    2.93 mi in 13:37
    7.87 mi in 40:58
    0 points

  • March 5, 2017

    13.39 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    4.01 mi in 17:13
    8.38 mi in 38:24
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