Terry Dipprey - Wichita Falls YMCA Expresso Sprint Challenge

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020

Riders

Riders

Info

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020

Terry Dipprey

60-69

# 2 of 68

246 Miles

# 2

of 68 Riders

246

Miles

Challenge Totals

Miles	246
Calories	7,965
Score	35,580

Timeline

March 17, 2020

12.78 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:16

1

19:16

4.42

13.8

130

95

133

Quicksilver

6.33 mi in 29:29

1

29:29

6.33

12.9

203

98

129

Mini Mayhem

2.03 mi in 8:36

1

8:36

2.03

14.2

64

108

144
March 16, 2020

13.31 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:39

1

30:39

6.33

12.4

197

90

119

Apple Grinder

6.98 mi in 34:36

1

34:36

6.98

12.1

237

96

115
March 15, 2020

15.14 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:53

1

15:53

3.37

12.7

103

91

122

Alpine Splash

2.93 mi in 16:40

1

16:40

2.93

10.5

112

95

117

Fruitdale

4.42 mi in 19:37

1

19:37

4.42

13.5

127

91

119

Fruitdale

4.42 mi in 17:43

1

17:43

4.42

15.0

140

116

138
March 14, 2020

12.70 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:17

1

11:17

2.36

12.5

72

90

126

Fruitdale

4.42 mi in 20:24

1

20:24

4.42

13.0

123

84

125

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

132

101

129

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

41

86

123
March 13, 2020

16.27 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

60

95

122

Coastal Run

3.37 mi in 16:16

1

16:16

3.37

12.4

101

86

126

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

127

90

127

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

135

108

136

Mini Mayhem

2.03 mi in 9:04

1

9:04

2.03

13.4

60

96

122
March 10, 2020

10.75 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:54

1

17:54

4.42

14.8

138

113

0

Quicksilver

6.33 mi in 27:52

1

27:52

6.33

13.6

211

110

133
March 9, 2020

18.53 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:17

1

12:17

2.91

14.2

99

119

136

Fruitdale

4.42 mi in 17:45

1

17:45

4.42

14.9

140

118

125

Fruitdale

4.42 mi in 17:16

1

17:16

4.42

15.4

141

123

118

Fruitdale

4.42 mi in 17:02

1

17:02

4.42

15.6

143

127

141

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

80

119

129
March 7, 2020

14.12 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:39

1

14:39

3.37

13.8

109

109

136

Fruitdale

4.42 mi in 20:05

1

20:05

4.42

13.2

124

87

122

Quicksilver

6.33 mi in 33:20

1

33:20

6.33

11.4

188

76

120
March 6, 2020

10.75 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:44

1

19:44

4.42

13.4

126

90

121

Quicksilver

6.33 mi in 30:50

1

30:50

6.33

12.3

197

90

118
March 5, 2020

26.53 Miles

859 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:27

1

11:27

2.36

12.4

70

86

132

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

136

108

108

Fruitdale

4.42 mi in 17:22

1

17:22

4.42

15.3

144

122

128

Quicksilver

6.33 mi in 27:18

1

27:18

6.33

13.9

213

114

126

Track Fever

9.00 mi in 34:24

1

34:24

9

15.7

296

127

125
March 4, 2020

19.85 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:09

1

19:09

4.42

13.8

131

97

121

Fruitdale

4.42 mi in 17:34

1

17:34

4.42

15.1

142

119

130

Dragon Fire

5.00 mi in 21:23

1

21:23

5

14.0

162

109

124

Ironhorse Rush

6.01 mi in 29:10

1

29:10

6.01

12.4

219

108

123
March 3, 2020

16.79 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

67

122

129

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

130

100

119

Bent Spoke

4.01 mi in 18:50

1

18:50

4.01

12.8

138

106

126

Quicksilver

6.33 mi in 26:50

1

26:50

6.33

14.2

217

118

126
March 2, 2020

18.86 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:06

1

11:06

2.36

12.8

72

91

116

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

128

93

118

Quicksilver

6.33 mi in 25:54

1

25:54

6.33

14.7

223

127

131

Oblivion

5.75 mi in 26:38

1

26:38

5.75

13.0

190

102

124
March 1, 2020

10.75 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:53

1

18:53

4.42

14.0

139

106

130

Quicksilver

6.33 mi in 25:59

1

25:59

6.33

14.6

224

127

143
February 29, 2020

7.98 Miles

289 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:59

1

Laps

28:59

6.98

14.4

261

136

149

Dragons Island - Speed - 5 Min

20,860 points

20,860

Points

5:00

1

12.0

28

78

142
February 27, 2020

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:28

1

30:28

6.91

13.6

238

113

135
February 26, 2020

7.21 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:18

1

Laps

27:18

6.33

13.9

215

115

133

Coin Toss - Speed - 5 Min

14,720 points

14,720

Points

5:00

0.88

10.6

27

68

128
February 25, 2020

6.21 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

6.21 mi in 33:05

0.65

33:05

6.21

11.3

239

104

131
March 17, 2020

12.8

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:16

13.8

MPH

95

Watts

130

Calories

Quicksilver

6.33 mi in 29:29

12.9

MPH

98

Watts

203

Calories

Mini Mayhem

2.03 mi in 8:36

14.2

MPH

108

Watts

64

Calories
March 16, 2020

13.3

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:39

12.4

MPH

90

Watts

197

Calories

Apple Grinder

6.98 mi in 34:36

12.1

MPH

96

Watts

237

Calories
March 15, 2020

15.1

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:53

12.7

MPH

91

Watts

103

Calories

Alpine Splash

2.93 mi in 16:40

10.5

MPH

95

Watts

112

Calories

Fruitdale

4.42 mi in 19:37

13.5

MPH

91

Watts

127

Calories

Fruitdale

4.42 mi in 17:43

15.0

MPH

116

Watts

140

Calories
March 14, 2020

12.7

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:17

12.5

MPH

90

Watts

72

Calories

Fruitdale

4.42 mi in 20:24

13.0

MPH

84

Watts

123

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

101

Watts

132

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

86

Watts

41

Calories
March 13, 2020

16.3

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:05

13.4

MPH

95

Watts

60

Calories

Coastal Run

3.37 mi in 16:16

12.4

MPH

86

Watts

101

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

90

Watts

127

Calories

Fruitdale

4.42 mi in 18:15

14.5

MPH

108

Watts

135

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

96

Watts

60

Calories
March 10, 2020

10.8

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:54

14.8

MPH

113

Watts

138

Calories

Quicksilver

6.33 mi in 27:52

13.6

MPH

110

Watts

211

Calories
March 9, 2020

18.6

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:17

14.2

MPH

119

Watts

99

Calories

Fruitdale

4.42 mi in 17:45

14.9

MPH

118

Watts

140

Calories

Fruitdale

4.42 mi in 17:16

15.4

MPH

123

Watts

141

Calories

Fruitdale

4.42 mi in 17:02

15.6

MPH

127

Watts

143

Calories

Rabbit Run

2.36 mi in 9:57

14.2

MPH

119

Watts

80

Calories
March 7, 2020

14.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:39

13.8

MPH

109

Watts

109

Calories

Fruitdale

4.42 mi in 20:05

13.2

MPH

87

Watts

124

Calories

Quicksilver

6.33 mi in 33:20

11.4

MPH

76

Watts

188

Calories
March 6, 2020

10.8

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:44

13.4

MPH

90

Watts

126

Calories

Quicksilver

6.33 mi in 30:50

12.3

MPH

90

Watts

197

Calories
March 5, 2020

26.6

Miles

860

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:27

12.4

MPH

86

Watts

70

Calories

Fruitdale

4.42 mi in 18:27

14.4

MPH

108

Watts

136

Calories

Fruitdale

4.42 mi in 17:22

15.3

MPH

122

Watts

144

Calories

Quicksilver

6.33 mi in 27:18

13.9

MPH

114

Watts

213

Calories

Track Fever

9.00 mi in 34:24

15.7

MPH

127

Watts

296

Calories
March 4, 2020

19.9

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:09

13.8

MPH

97

Watts

131

Calories

Fruitdale

4.42 mi in 17:34

15.1

MPH

119

Watts

142

Calories

Dragon Fire

5.00 mi in 21:23

14.0

MPH

109

Watts

162

Calories

Ironhorse Rush

6.01 mi in 29:10

12.4

MPH

108

Watts

219

Calories
March 3, 2020

16.9

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

122

Watts

67

Calories

Fruitdale

4.42 mi in 18:56

14.0

MPH

100

Watts

130

Calories

Bent Spoke

4.01 mi in 18:50

12.8

MPH

106

Watts

138

Calories

Quicksilver

6.33 mi in 26:50

14.2

MPH

118

Watts

217

Calories
March 2, 2020

18.9

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:06

12.8

MPH

91

Watts

72

Calories

Fruitdale

4.42 mi in 19:33

13.6

MPH

93

Watts

128

Calories

Quicksilver

6.33 mi in 25:54

14.7

MPH

127

Watts

223

Calories

Oblivion

5.75 mi in 26:38

13.0

MPH

102

Watts

190

Calories
March 1, 2020

10.8

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:53

14.0

MPH

106

Watts

139

Calories

Quicksilver

6.33 mi in 25:59

14.6

MPH

127

Watts

224

Calories
February 29, 2020

7.0

Miles

289

Calories

20,860

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 28:59

14.4

MPH

136

Watts

261

Calories

Dragons Island - Speed - 5 Min

20,860 points

12.0

MPH

78

Watts

28

Calories
February 27, 2020

6.9

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:28

13.6

MPH

113

Watts

238

Calories
February 26, 2020

6.5

Miles

245

Calories

14,720

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:18

13.9

MPH

115

Watts

215

Calories

Coin Toss - Speed - 5 Min

14,720 points

10.6

MPH

68

Watts

27

Calories
February 25, 2020

6.2

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

6.21 mi in 33:05

11.3

MPH

104

Watts

239

Calories

Wichita Falls YMCA Expresso Sprint Challenge 24 Feb 2020 - 28 Mar 2020

Wichita Falls YMCA Expresso Sprint Challenge 24 Feb 2020 - 28 Mar 2020

# 2

of 68 Riders

246

Miles

Challenge Totals

March 17, 2020

12.78 Miles

397 Calories

0 Score

March 16, 2020

13.31 Miles

434 Calories

0 Score

March 15, 2020

15.14 Miles

482 Calories

0 Score

March 14, 2020

12.70 Miles

368 Calories

0 Score

March 13, 2020

16.27 Miles

483 Calories

0 Score

March 10, 2020

10.75 Miles

349 Calories

0 Score

March 9, 2020

18.53 Miles

603 Calories

0 Score

March 7, 2020

14.12 Miles

421 Calories

0 Score

March 6, 2020

10.75 Miles

323 Calories

0 Score

March 5, 2020

26.53 Miles

859 Calories

0 Score

March 4, 2020

19.85 Miles

654 Calories

0 Score

March 3, 2020

16.79 Miles

552 Calories

0 Score

March 2, 2020

18.86 Miles

613 Calories

0 Score

March 1, 2020

10.75 Miles

363 Calories

0 Score

February 29, 2020

7.98 Miles

289 Calories

0 Score

February 27, 2020

6.91 Miles

238 Calories

0 Score

February 26, 2020

7.21 Miles

242 Calories

0 Score

February 25, 2020

6.21 Miles

239 Calories

0 Score

March 17, 2020

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020

Wichita Falls YMCA Expresso Sprint Challenge
24 Feb 2020 - 28 Mar 2020