Michael Plone
YMCA - Metrowest
40-49
Michael Plone
# 166 of 1,504
2:53:22 Stage Race

Challenge Totals

Miles 80
Calories 4,461
Score 198,754
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:33
Evening Bliss
Evening Bliss
2.3 mi
7:25
Alpine Splash
Alpine Splash
2.9 mi
10:54
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:57
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:59
Quicksilver
Quicksilver
6.3 mi
20:05
Odyssey
Odyssey
7.6 mi
25:56
Wicked Workout
Wicked Workout
7.8 mi
27:39
Gut Buster
Gut Buster
11.0 mi
38:54
  • February 21, 2014

    24.28 Miles
    876 Calories
    0 Score
    Rides
    4.00 mi in 13:11
    4.01 mi in 13:52
    48,962 points
    53,649 points
    53,326 points
  • February 16, 2014

    14.03 Miles
    665 Calories
    0 Score
    Rides
    7.60 mi in 25:56
    6.43 mi in 24:17
  • February 13, 2014

    23.08 Miles
    1,023 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.93 mi in 10:54
    6.33 mi in 20:05
    7.87 mi in 27:39
    37,875 points
  • February 12, 2014

    11.03 Miles
    550 Calories
    0 Score
    Rides
    11.03 mi in 38:54
  • February 11, 2014

    15.40 Miles
    691 Calories
    0 Score
    Rides
    3.00 mi in 9:52
    1.02 mi in 2:50
    5.37 mi in 17:57
    6.01 mi in 22:26
  • February 8, 2014

    12.80 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 2:49
    2.68 mi in 9:19
    5.37 mi in 18:00
    1.50 mi in 4:33