Harry Cunningham - World Cup - Final Round

World Cup - Final Round
22 Jun 2014 - 28 Jun 2014

Teams Riders

Teams
Riders

Info

World Cup - Final Round
22 Jun 2014 - 28 Jun 2014

Harry Cunningham

YMCA - South Hampton Roads - Outer Banks Family 60-69

60-69

# 7 of 669

315 Miles

# 7

of 669 Riders

315

Miles

Challenge Totals

Miles	315
Calories	10,067
Score	0

Timeline

June 28, 2014

25.00 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

28

83

0

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

87

0

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

87

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

90

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

91

120

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

94

118

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

99

121

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

120

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

99

119

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

101

120

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

94

120

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

92

120

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

95

122

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

96

121

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

120

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

101

125

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

102

119

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

103

120

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

187

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

104

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

121

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

100

121

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

112

0
June 27, 2014

40.00 Miles

1,187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

0

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

98

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

103

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

104

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

0

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

104

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

99

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

99

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

100

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

99

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

0

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

94

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

95

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

97

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

99

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

92

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

100

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

94

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

101

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

136

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

186

126
June 26, 2014

59.00 Miles

1,798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

31

86

169

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

102

117

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

36

108

186

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

110

112

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

107

103

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

106

93

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

108

130

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

106

182

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

108

179

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

108

153

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

100

113

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

31

101

90

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

103

149

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

104

129

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

31

101

188

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

100

184

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

30

101

183

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

31

102

161

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

106

186

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

106

146

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

88

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

95

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

96

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

99

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

99

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

100

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

101

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

93

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

111

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

100

119

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

120

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

111

117

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

110

119

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

110

162

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

110

123

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

109

147

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

112

120

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

114

114

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

109

122

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

108

116

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

110

120

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

110

136

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

109

116

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

108

120

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

107

122

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

106

116

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

112

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

103

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

103

119

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

104

116

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

100

116

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

103

124

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

103

112
June 25, 2014

51.00 Miles

1,528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

88

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

95

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

180

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

101

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

99

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

101

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

124

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

82

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

120

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

104

120

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

106

119

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

106

119

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

30

107

120

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

113

99

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

122

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

111

121

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

124

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

112

121

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

112

121

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

112

124

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

111

122

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

113

116

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

113

120

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

113

122

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

112

122

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

114

120

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

129

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

103

123

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

122

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

122

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

103

122

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

103

123

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

122

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

124

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

120

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

105

122

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

93

119

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

96

121

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

120

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

122

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

99

119

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

100

125

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

101

97

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

103

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

111

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

107

134
June 24, 2014

68.00 Miles

2,145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

36

132

111

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

36

132

100

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

31

91

89

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

108

93

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

34

104

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

114

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

118

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

118

96

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

33

119

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

33

118

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

121

0

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

33

119

0

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

34

109

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

36

115

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

125

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

120

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

121

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

120

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

122

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

35

127

102

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

35

130

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

36

131

80

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

34

106

0

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

34

114

0

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

35

110

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

35

113

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

36

115

0

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

106

120

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

112

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

33

115

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

119

91

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

120

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

125

106

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

34

123

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

92

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

99

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

96

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

100

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

81

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

102

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

100

119

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

0

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

90

0

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

93

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

99

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

97

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

100

0

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

92

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

98

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

120

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

103

121

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

81

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

102

101

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

103

91

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

102

185

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

187

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

187

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

105

102

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

104

125

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

106

92

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

107

97

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

95

0

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

103

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

106

93

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

111

113
June 23, 2014

38.00 Miles

1,228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

102

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

107

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

107

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

108

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

107

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

106

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

109

0

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

107

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

107

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

104

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

108

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

106

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

108

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

103

80

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

111

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

112

0

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

31

114

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

113

0

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

112

0

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

107

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

109

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

36

132

89

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

37

140

0

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

37

139

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

35

124

93

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

35

127

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

35

125

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

35

126

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

34

120

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

36

104

83

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

35

126

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

35

125

0

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

35

124

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

35

123

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

34

122

100

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

35

128

111
June 22, 2014

31.00 Miles

1,089 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

120

0

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

35

131

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

36

135

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

37

137

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

37

139

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

37

139

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

37

138

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

38

140

0

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

37

137

0

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

38

137

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

37

132

0

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

38

135

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

38

139

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

38

142

107

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

38

143

0

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

38

139

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

38

137

0

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

38

137

111

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

33

126

0

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

130

88

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

34

130

0

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

121

0

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

33

121

97

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

33

121

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

118

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

118

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

118

0

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

122

0

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

116

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

112

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

111

96
June 28, 2014

25.2

Miles

741

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

83

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

90

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

91

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

92

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

96

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

112

Watts

31

Calories
June 27, 2014

40.3

Miles

1,197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

98

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

186

Watts

39

Calories
June 26, 2014

59.5

Miles

1,814

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

86

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

102

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

108

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

110

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

101

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

103

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

104

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

101

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

102

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

88

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

96

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

114

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

103

Watts

30

Calories
June 25, 2014

51.4

Miles

1,540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

88

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

82

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

114

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

93

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

96

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

107

Watts

31

Calories
June 24, 2014

69.0

Miles

2,177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

132

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

132

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

91

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

104

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

114

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

118

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

109

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

115

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

125

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

122

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

127

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

130

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

131

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

106

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

114

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

110

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

113

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

115

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

112

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

115

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

125

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

123

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

96

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

90

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

93

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

98

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

81

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

107

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

111

Watts

31

Calories
June 23, 2014

39.0

Miles

1,260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

107

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

104

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

114

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

132

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

140

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

139

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

124

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

127

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

125

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

126

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

120

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

104

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

126

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

125

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

124

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

123

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

122

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

128

Watts

35

Calories
June 22, 2014

31.1

Miles

1,098

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

131

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

135

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

137

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

139

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

139

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

138

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

140

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

137

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

137

Watts

38

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

132

Watts

37

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

135

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

139

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

142

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

143

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

139

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

137

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

137

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

126

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

130

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

130

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

118

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

118

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

118

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

122

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

116

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

111

Watts

31

Calories

World Cup - Final Round 22 Jun 2014 - 28 Jun 2014

World Cup - Final Round 22 Jun 2014 - 28 Jun 2014

# 7

of 669 Riders

315

Miles

Challenge Totals

June 28, 2014

25.00 Miles

734 Calories

0 Score

June 27, 2014

40.00 Miles

1,187 Calories

0 Score

June 26, 2014

59.00 Miles

1,798 Calories

0 Score

June 25, 2014

51.00 Miles

1,528 Calories

0 Score

June 24, 2014

68.00 Miles

2,145 Calories

0 Score

June 23, 2014

38.00 Miles

1,228 Calories

0 Score

June 22, 2014

31.00 Miles

1,089 Calories

0 Score

June 28, 2014

25.2

741

0

June 27, 2014

40.3

1,197

0

June 26, 2014

59.5

1,814

0

June 25, 2014

51.4

1,540

0

June 24, 2014

69.0

2,177

0

June 23, 2014

39.0

1,260

0

June 22, 2014

31.1

1,098

0

This rider is a Team Captain

World Cup - Final Round
22 Jun 2014 - 28 Jun 2014

World Cup - Final Round
22 Jun 2014 - 28 Jun 2014