2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

DONNA ORAM
YMCA - Berwick Area
50-59
DONNA ORAM
# 185 of 3,222
1,282 Miles
View Profile

Challenge Totals

Miles 1,282
Calories 37,608
Score 0

  • December 11, 2020

    25.37 Miles
    699 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:18///e.g. {3.80} {mi} in {7:48}]]]

  • December 10, 2020

    6.00 Miles
    176 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:17///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    23.26 Miles
    663 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.26 mi in 55:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:40///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    5.43 Miles
    174 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 27:55///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    21.26 Miles
    594 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 37:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:28///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    13.50 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.50 mi in 1:00:12///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    25.01 Miles
    719 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.68 mi in 1:15:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 28:23///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    5.00 Miles
    143 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:33///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    23.26 Miles
    648 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 20:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.26 mi in 56:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:37///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    7.00 Miles
    194 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    25.10 Miles
    686 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 7:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[22.10 mi in 1:36:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    24.33 Miles
    688 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.00 mi in 29:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 13:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 37:34///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • November 25, 2020

    21.68 Miles
    594 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.68 mi in 1:17:17///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    5.43 Miles
    176 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 27:08///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    23.00 Miles
    639 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 15:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 38:08///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    15.90 Miles
    553 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.32 mi in 1:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 54:33///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    5.00 Miles
    135 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:49///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • November 20, 2020

    21.18 Miles
    616 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 34:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 38:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    23.20 Miles
    662 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 39:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:33///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    22.10 Miles
    622 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.10 mi in 1:33:26///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    5.00 Miles
    138 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:00///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    23.10 Miles
    636 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[22.10 mi in 1:36:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    21.68 Miles
    589 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 17:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.68 mi in 1:17:39///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    6.99 Miles
    188 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 27:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.99 mi in 6:08///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • November 11, 2020

    20.42 Miles
    587 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 36:17///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    6.00 Miles
    171 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:06///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    19.99 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.26 mi in 55:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 17:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    17.00 Miles
    460 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.00 mi in 1:12:07///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • November 5, 2020

    5.00 Miles
    150 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:43///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • November 4, 2020

    20.68 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 13:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 40:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 38:18///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    5.00 Miles
    147 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    21.04 Miles
    594 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.68 mi in 1:15:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    18.68 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.68 mi in 1:18:11///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    5.00 Miles
    137 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:32///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    20.17 Miles
    558 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 28:25///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    5.00 Miles
    135 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:01///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    18.68 Miles
    517 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    15.26 Miles
    421 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 37:23///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    10.87 Miles
    389 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 44:56///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    1.00 Miles
    28 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • October 19, 2020

    14.90 Miles
    450 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 9:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    9.85 Miles
    314 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 27:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    14.26 Miles
    400 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.26 mi in 56:35///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    15.75 Miles
    460 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 16:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 28:21///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    2.93 Miles
    109 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 15:57///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    11.01 Miles
    407 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 55:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 8, 2020

    4.42 Miles
    124 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    14.56 Miles
    451 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 19:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 48:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    2.36 Miles
    71 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    13.81 Miles
    526 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 1:05:21///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    3.37 Miles
    100 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 15:01///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    11.01 Miles
    410 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 54:47///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    11.23 Miles
    409 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 43:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:14///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    9.60 Miles
    335 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 43:12///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    10.00 Miles
    277 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:36///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    4.42 Miles
    120 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:40///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    10.44 Miles
    338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 39:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    5.75 Miles
    185 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 26:31///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    9.94 Miles
    307 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 30:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    5.53 Miles
    241 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 29:26///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    13.20 Miles
    392 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:22///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    4.11 Miles
    132 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    10.68 Miles
    323 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.25 mi in 13:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 26:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    10.00 Miles
    306 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 33:39///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    5.37 Miles
    189 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 29:28///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    6.00 Miles
    173 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:24///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    10.42 Miles
    284 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 22:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:44///e.g. {3.80} {mi} in {7:48}]]]

  • August 25, 2020

    10.80 Miles
    353 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 39:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    15.39 Miles
    426 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 38:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    5.91 Miles
    166 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 13:42///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    7.22 Miles
    236 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 38:57///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    5.75 Miles
    183 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 28:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 7, 2020

    9.84 Miles
    330 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 16:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 32:04///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    8.38 Miles
    261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 39:01///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    6.98 Miles
    226 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 33:22///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    6.91 Miles
    222 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 31:06///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    6.91 Miles
    213 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 32:30///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    5.00 Miles
    139 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 24:03///e.g. {3.80} {mi} in {7:48}]]]

  • June 19, 2020

    6.91 Miles
    222 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 30:26///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    6.01 Miles
    208 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 29:37///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    2.00 Miles
    51 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:04///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    11.54 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 48:34///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    2.00 Miles
    51 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:40///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    4.36 Miles
    116 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:15///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    3.00 Miles
    76 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 15:14///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    11.33 Miles
    307 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 18:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 31:50///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    3.00 Miles
    80 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 13:33///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    3.75 Miles
    106 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 10:17///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    3.00 Miles
    77 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 14:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    12.00 Miles
    300 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.00 mi in 57:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    12.37 Miles
    336 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.00 mi in 31:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    12.67 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 52:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    12.43 Miles
    357 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 27:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 27:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    15.00 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.00 mi in 1:05:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    21.01 Miles
    611 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.26 mi in 55:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 26:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    13.85 Miles
    395 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 14:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    10.01 Miles
    296 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 40:43///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • February 18, 2020

    10.46 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 20:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    20.12 Miles
    609 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 26:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    20.84 Miles
    557 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.00 mi in 53:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 39:23///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    11.42 Miles
    309 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    12.84 Miles
    337 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 40:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    10.84 Miles
    296 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 40:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    11.43 Miles
    363 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 29:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    15.26 Miles
    415 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.26 mi in 59:18///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    10.42 Miles
    294 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:16///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    10.84 Miles
    297 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 40:08///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    13.26 Miles
    349 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.26 mi in 1:01:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    10.42 Miles
    279 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:58///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    2.03 Miles
    55 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    9.84 Miles
    261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 41:40///e.g. {3.80} {mi} in {7:48}]]]
© 2024 Blue Goji
[[[Terms of Use]]] | [[[Privacy Policy]]] | [[[Contact Us]]]
© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://expresso.com/Support/ContactUs?state=Default