2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Fahrrad Fellow
YMCA - Chambersburg
60-69
Fahrrad Fellow
# 263 of 3,222
1,033 Miles
View Profile

Challenge Totals

Miles 1,033
Calories 35,251
Score 0

  • December 11, 2020

    11.74 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 15:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 13:52///e.g. {3.80} {mi} in {7:48}]]]

  • December 10, 2020

    20.91 Miles
    752 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.38 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 14:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 27:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:50///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    15.77 Miles
    484 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 34:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:54///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    14.04 Miles
    446 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 20:28///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    15.34 Miles
    532 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 27:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 33:18///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    25.96 Miles
    857 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 15:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 25:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 29:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 28:34///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    18.50 Miles
    623 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 17:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 29:25///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    9.27 Miles
    301 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 30:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:37///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    12.91 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 15:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 34:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 1, 2020

    14.98 Miles
    431 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    5.40 Miles
    172 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 13:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 29, 2020

    14.47 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 13:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 29:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:58///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    9.05 Miles
    289 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 13:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    9.29 Miles
    274 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 13:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 21:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:12///e.g. {3.80} {mi} in {7:48}]]]

  • November 26, 2020

    21.07 Miles
    745 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 27:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 37:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 30:15///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    12.31 Miles
    362 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:45///e.g. {3.80} {mi} in {7:48}]]]

  • November 24, 2020

    14.92 Miles
    410 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 38:33///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    12.77 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 39:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:49///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    15.31 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 14:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 34:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:46///e.g. {3.80} {mi} in {7:48}]]]

  • November 21, 2020

    12.42 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 5:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 43:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    9.28 Miles
    304 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 25:29///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    8.53 Miles
    296 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 5:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 28:15///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    11.20 Miles
    352 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 20:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 17:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    6.93 Miles
    229 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 25:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]

  • November 15, 2020

    9.38 Miles
    316 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 15:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 32:00///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    10.83 Miles
    339 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 26:01///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    10.63 Miles
    348 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 15:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 10:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 17:44///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    10.47 Miles
    359 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 14:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 20:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:34///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    9.91 Miles
    358 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 14:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 33:30///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    12.14 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 27:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    3.37 Miles
    102 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 17:19///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    9.61 Miles
    303 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 27:53///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    9.38 Miles
    308 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 16:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 32:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    7.36 Miles
    239 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    11.76 Miles
    424 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 26:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 26:03///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    4.96 Miles
    174 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 17:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    10.54 Miles
    419 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 30:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 28:36///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    3.73 Miles
    133 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 18:33///e.g. {3.80} {mi} in {7:48}]]]

  • October 3, 2020

    9.01 Miles
    308 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 30:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 27, 2020

    11.74 Miles
    398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 14:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 29:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 26, 2020

    7.40 Miles
    270 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 25:59///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    7.91 Miles
    237 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 13:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    10.06 Miles
    339 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 28:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 19:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    8.94 Miles
    319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 31:27///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    11.66 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 30:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 17:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    9.01 Miles
    314 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 29:46///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    9.44 Miles
    336 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 19:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 24:19///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    6.09 Miles
    205 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 11:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:49///e.g. {3.80} {mi} in {7:48}]]]

  • August 30, 2020

    11.94 Miles
    416 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 14:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 32:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:53///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    7.79 Miles
    243 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 15:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    10.40 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 9:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 28:45///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    6.66 Miles
    248 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 17:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 17:44///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    7.95 Miles
    233 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]

  • August 13, 2020

    9.80 Miles
    299 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 24:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]

  • August 11, 2020

    5.73 Miles
    169 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 12:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:28///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    6.04 Miles
    191 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 20:56///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    4.39 Miles
    128 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 11:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]

  • August 3, 2020

    3.73 Miles
    124 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 23:08///e.g. {3.80} {mi} in {7:48}]]]

  • August 1, 2020

    5.89 Miles
    181 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 14:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:50///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    3.73 Miles
    137 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 17:32///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    5.40 Miles
    181 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 14:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:16///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    1.02 Miles
    38 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    1.75 Miles
    62 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.75 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    4.39 Miles
    141 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    1.02 Miles
    33 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    4.42 Miles
    123 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 20:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    20.02 Miles
    745 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:56:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    13.26 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 20:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 17:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    13.26 Miles
    404 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 19:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    18.30 Miles
    705 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:47:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    14.97 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 21:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 49:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    9.62 Miles
    326 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    21.38 Miles
    769 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 44:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 1:06:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    18.53 Miles
    714 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 14:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 28:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 43:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    33.75 Miles
    1,193 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 32:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 42:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 1:07:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 35:23///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    13.89 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 33:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 34:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    11.51 Miles
    453 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 33:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 29:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    17.93 Miles
    551 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 20:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 1:07:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    23.97 Miles
    860 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 26:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 57:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 41:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    15.76 Miles
    596 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 54:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 26:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    14.54 Miles
    488 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 44:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 22:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    18.14 Miles
    695 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 28:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 1:04:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    11.03 Miles
    450 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 1:04:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    20.56 Miles
    718 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 39:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 1:08:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    9.00 Miles
    230 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 42:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    17.54 Miles
    688 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 29:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 1:04:41///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    14.68 Miles
    528 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 18:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 51:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    10.01 Miles
    404 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 58:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    8.34 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 12:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 24:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    1.75 Miles
    61 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.75 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    7.60 Miles
    295 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 40:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    3.37 Miles
    109 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 14:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    2.36 Miles
    82 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 9:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    2.03 Miles
    54 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    1.50 Miles
    45 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:07///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    1.02 Miles
    31 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    1.00 Miles
    29 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
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