Ian Avery - Amazing Rat Race - Interactive Fitness

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Teams Riders

Teams
Riders

Info

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Ian Avery

Town of Webster Under 20

Under 20

# 2378 of 3,222

15 Miles

# 2378

of 3,222 [[[Riders]]]

15

Miles

Challenge Totals

Miles	15
Calories	491
Score	71,530

Timeline

February 24, 2020

3.43 Miles

108 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

3:49

1

15.7

32

125

166

Redwood Dash

[[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

5:54

1.5

15.3

48

119

150

Dragons Island - Speed - 5 Min

17,200 points

17,200

[[[Points]]]

5:00

0.93

11.2

28

73

148
February 17, 2020

3.79 Miles

128 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.00 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

3:56

1

15.3

31

117

144

Titan Time

[[[1.75 mi in 8:55///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

8:55

1.75

11.8

63

101

152

Coin Toss - Power - 5 Min

25,430 points

25,430

[[[Points]]]

5:00

1.04

12.4

34

94

137
February 9, 2020

3.03 Miles

94 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Campus Loop

[[[2.03 mi in 8:49///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

8:49

2.03

13.8

63

103

162

Coin Toss - Speed - 5 Min

25,130 points

25,130

[[[Points]]]

5:00

1

12.1

31

83

143
February 3, 2020

2.99 Miles

92 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Rolling Thunder

[[[1.02 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

4:21

1.02

14.1

33

111

141

Redwood Dash

[[[1.50 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]

1

[[[Laps]]]

6:25

1.5

14.0

45

100

153

Coin Toss - Speed - 5 Min

3,770 points

3,770

[[[Points]]]

2:01

0.47

14.1

14

105

150
January 31, 2020

2.02 Miles

61 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]

1

3:59

1

15.1

30

116

136

Rolling Thunder

[[[1.02 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]

1

4:32

1.02

13.5

31

103

147
February 24, 2020

2.5

Miles

108

Calories

17,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.00 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]

15.7

MPH

125

Watts

32

Calories

Redwood Dash

[[[1.50 mi in 5:54///e.g. {3.80} {mi} in {7:48}]]]

15.3

MPH

119

Watts

48

Calories

Dragons Island - Speed - 5 Min

17,200 points

11.2

MPH

73

Watts

28

Calories
February 17, 2020

2.8

Miles

129

Calories

25,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.00 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]

15.3

MPH

117

Watts

31

Calories

Titan Time

[[[1.75 mi in 8:55///e.g. {3.80} {mi} in {7:48}]]]

11.8

MPH

101

Watts

63

Calories

Coin Toss - Power - 5 Min

25,430 points

12.4

MPH

94

Watts

34

Calories
February 9, 2020

2.0

Miles

94

Calories

25,130

Score

Completed Rides

Speed

Power

Calories

Campus Loop

[[[2.03 mi in 8:49///e.g. {3.80} {mi} in {7:48}]]]

13.8

MPH

103

Watts

63

Calories

Coin Toss - Speed - 5 Min

25,130 points

12.1

MPH

83

Watts

31

Calories
February 3, 2020

2.5

Miles

92

Calories

3,770

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

[[[1.02 mi in 4:21///e.g. {3.80} {mi} in {7:48}]]]

14.1

MPH

111

Watts

33

Calories

Redwood Dash

[[[1.50 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]

14.0

MPH

100

Watts

45

Calories

Coin Toss - Speed - 5 Min

3,770 points

14.1

MPH

105

Watts

14

Calories
January 31, 2020

2.1

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]

15.1

MPH

116

Watts

30

Calories

Rolling Thunder

[[[1.02 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]

13.5

MPH

103

Watts

31

Calories

Amazing Rat Race 1 Jan 2020 - 31 Dec 2020

Amazing Rat Race

Goal: Ride 2020 KM (1255 MI)

Amazing Rat Race 1 Jan 2020 - 31 Dec 2020

# 2378

of 3,222 [[[Riders]]]

15

Miles

Challenge Totals

February 24, 2020

3.43 Miles

108 [[[Calories]]]

0 [[[Score]]]

February 17, 2020

3.79 Miles

128 [[[Calories]]]

0 [[[Score]]]

February 9, 2020

3.03 Miles

94 [[[Calories]]]

0 [[[Score]]]

February 3, 2020

2.99 Miles

92 [[[Calories]]]

0 [[[Score]]]

January 31, 2020

2.02 Miles

61 [[[Calories]]]

0 [[[Score]]]

February 24, 2020

2.5

108

17,200

February 17, 2020

2.8

129

25,430

February 9, 2020

2.0

94

25,130

February 3, 2020

2.5

92

3,770

January 31, 2020

2.1

61

0

[[[This rider is a Team Captain]]]

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020