2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Dirk Glass
Gold's Gym - Dundalk
40-49
Dirk Glass
# 1156 of 3,222
207 Miles
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Challenge Totals

Miles 207
Calories 8,234
Score 0

  • December 28, 2020

    6.98 Miles
    246 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 30:51///e.g. {3.80} {mi} in {7:48}]]]

  • December 12, 2020

    17.46 Miles
    628 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 26:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 42:18///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    11.44 Miles
    462 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 26:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 21:27///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    19.84 Miles
    760 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 24:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 48:34///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    17.54 Miles
    703 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 23:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 48:18///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    15.38 Miles
    652 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 19:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 39:17///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    15.42 Miles
    628 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 42:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    9.89 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 29:35///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    15.71 Miles
    632 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 29:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:49///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    15.56 Miles
    623 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 27:53///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    10.81 Miles
    438 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 12:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 26:45///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    17.52 Miles
    728 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 13:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 46:41///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    5.00 Miles
    172 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:55///e.g. {3.80} {mi} in {7:48}]]]

  • March 14, 2020

    11.57 Miles
    436 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 37:45///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    1.50 Miles
    58 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:01///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    2.93 Miles
    117 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 13:13///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    1.75 Miles
    60 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.75 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    4.42 Miles
    130 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 20:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    5.43 Miles
    227 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:26///e.g. {3.80} {mi} in {7:48}]]]
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