Chris Oughton - Amazing Rat Race - Interactive Fitness

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Teams Riders

Teams
Riders

Info

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Chris Oughton

YMCA - Pierce and Kitsap Counties - Tom Taylor 30-39

30-39

# 2176 of 3,222

27 Miles

# 2176

of 3,222 [[[Riders]]]

27

Miles

Challenge Totals

Miles	27
Calories	1,236
Score	0

Timeline

March 14, 2020

15.87 Miles

705 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Quicksilver

[[[6.33 mi in 25:10///e.g. {3.80} {mi} in {7:48}]]]

1

25:10

6.33

15.1

229

135

111

Monkey Pass

[[[9.54 mi in 29:21///e.g. {3.80} {mi} in {7:48}]]]

1

29:21

9.54

19.5

476

254

160
March 13, 2020

11.04 Miles

517 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Monkey Pass

[[[9.54 mi in 30:42///e.g. {3.80} {mi} in {7:48}]]]

1

30:42

9.54

18.6

461

229

0

Redwood Dash

[[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]

1

5:08

1.5

17.5

56

162

0
March 14, 2020

15.9

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

[[[6.33 mi in 25:10///e.g. {3.80} {mi} in {7:48}]]]

15.1

MPH

135

Watts

229

Calories

Monkey Pass

[[[9.54 mi in 29:21///e.g. {3.80} {mi} in {7:48}]]]

19.5

MPH

254

Watts

476

Calories
March 13, 2020

11.3

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

[[[9.54 mi in 30:42///e.g. {3.80} {mi} in {7:48}]]]

18.6

MPH

229

Watts

461

Calories

Redwood Dash

[[[1.50 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]

17.5

MPH

162

Watts

56

Calories

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