2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Elknose Moondog
YMCA - Columbia-Willamette - Sherwood Regional
70-79
Elknose Moondog
# 968 of 3,222
282 Miles
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Challenge Totals

Miles 282
Calories 11,956
Score 0

  • November 17, 2020

    11.03 Miles
    516 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 43:57///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    11.75 Miles
    470 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 11:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    18.13 Miles
    712 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 37:22///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    10.74 Miles
    445 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 28:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    7.87 Miles
    380 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 30:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    14.66 Miles
    643 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 26:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:59///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    13.50 Miles
    596 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.50 mi in 44:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 7, 2020

    11.04 Miles
    472 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 33:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:32///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    16.60 Miles
    673 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 28:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 29:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 5, 2020

    19.84 Miles
    798 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 22:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 47:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    10.01 Miles
    464 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 39:51///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    13.82 Miles
    572 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 24:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:02///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    11.44 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 20:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 22:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    18.30 Miles
    839 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:11:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    12.41 Miles
    512 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 25:39///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    22.70 Miles
    883 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 10:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    12.73 Miles
    539 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 24:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:48///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    11.37 Miles
    499 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 19:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:14///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    18.49 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 21:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    13.93 Miles
    581 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:16///e.g. {3.80} {mi} in {7:48}]]]
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