2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Mark Heschl
YMCA - Calgary - Shawnessy
60-69
Mark Heschl
# 291 of 3,222
952 Miles
View Profile

Challenge Totals

Miles 952
Calories 41,361
Score 0

  • December 11, 2020

    7.87 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 30:02///e.g. {3.80} {mi} in {7:48}]]]

  • December 10, 2020

    9.54 Miles
    415 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 34:28///e.g. {3.80} {mi} in {7:48}]]]

  • December 9, 2020

    11.81 Miles
    563 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 44:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    8.66 Miles
    379 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 23:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    10.01 Miles
    471 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 38:35///e.g. {3.80} {mi} in {7:48}]]]

  • December 2, 2020

    10.01 Miles
    497 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 36:14///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    10.16 Miles
    493 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 36:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 27, 2020

    10.67 Miles
    474 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 38:47///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    9.54 Miles
    409 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 34:53///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    9.43 Miles
    430 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 19:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    8.38 Miles
    353 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 29:52///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    9.21 Miles
    420 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:35///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    8.80 Miles
    394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 10:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    9.14 Miles
    370 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:10///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    10.67 Miles
    475 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 38:56///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    9.01 Miles
    407 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 23:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    8.43 Miles
    360 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:13///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    10.55 Miles
    448 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 35:59///e.g. {3.80} {mi} in {7:48}]]]

  • November 2, 2020

    11.81 Miles
    563 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 45:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    9.54 Miles
    407 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 35:15///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    9.00 Miles
    343 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 28:43///e.g. {3.80} {mi} in {7:48}]]]

  • October 26, 2020

    8.73 Miles
    382 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.82 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:18///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    8.38 Miles
    339 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 30:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    8.38 Miles
    352 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 29:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    8.87 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 30:29///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    8.02 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.02 mi in 27:21///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    7.83 Miles
    342 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 21:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]

  • October 9, 2020

    7.78 Miles
    318 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:11///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    7.60 Miles
    342 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 29:37///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    18.30 Miles
    799 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:13:32///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    7.87 Miles
    366 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 30:48///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    7.79 Miles
    319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    7.78 Miles
    317 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    9.39 Miles
    385 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 22:30///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    10.67 Miles
    448 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 41:28///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    7.44 Miles
    338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 27:38///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    9.54 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 36:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    19.81 Miles
    881 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 10:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 19:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 39:52///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    14.21 Miles
    615 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 47:03///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    9.00 Miles
    331 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 29:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    7.44 Miles
    343 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 27:26///e.g. {3.80} {mi} in {7:48}]]]

  • September 7, 2020

    8.95 Miles
    397 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 18:38///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    12.34 Miles
    510 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 19:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 25:25///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    13.96 Miles
    627 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 29:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:15///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    13.06 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 43:02///e.g. {3.80} {mi} in {7:48}]]]

  • August 28, 2020

    12.18 Miles
    531 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 46:30///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    10.16 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 40:21///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    10.17 Miles
    436 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:28///e.g. {3.80} {mi} in {7:48}]]]

  • August 21, 2020

    10.55 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 39:57///e.g. {3.80} {mi} in {7:48}]]]

  • August 19, 2020

    10.67 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 41:46///e.g. {3.80} {mi} in {7:48}]]]

  • August 17, 2020

    10.13 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 10:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 27:22///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    17.13 Miles
    694 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 23:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 21:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 20:33///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    20.02 Miles
    833 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:24:43///e.g. {3.80} {mi} in {7:48}]]]

  • August 9, 2020

    10.75 Miles
    431 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 21:40///e.g. {3.80} {mi} in {7:48}]]]

  • August 6, 2020

    9.96 Miles
    384 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 27:04///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    13.51 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 49:43///e.g. {3.80} {mi} in {7:48}]]]

  • August 4, 2020

    8.38 Miles
    335 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 30:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    8.04 Miles
    332 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 23:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:28///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    8.38 Miles
    338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 31:17///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    7.87 Miles
    340 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 33:37///e.g. {3.80} {mi} in {7:48}]]]

  • July 22, 2020

    7.87 Miles
    341 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 34:23///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    6.04 Miles
    248 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    10.71 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 26:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:43///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    10.59 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 12:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 28:05///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    9.54 Miles
    391 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 36:51///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    10.37 Miles
    466 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 11:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 27:56///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    10.51 Miles
    457 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 11:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 29:42///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    9.62 Miles
    432 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 30:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    11.90 Miles
    494 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 36:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    10.01 Miles
    501 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 33:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    10.67 Miles
    498 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 35:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    12.52 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 36:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    12.03 Miles
    599 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 38:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    7.46 Miles
    338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 17:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    11.53 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 43:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    13.51 Miles
    561 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 48:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    9.00 Miles
    323 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 31:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    14.86 Miles
    675 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 47:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    10.55 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 36:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    8.54 Miles
    422 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 13:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 17:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    7.87 Miles
    355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 31:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    6.17 Miles
    259 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    10.01 Miles
    478 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 36:29///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    18.30 Miles
    816 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.30 mi in 1:12:05///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    13.51 Miles
    546 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 49:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    8.38 Miles
    351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 29:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    12.18 Miles
    528 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 46:19///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    10.55 Miles
    423 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 37:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    6.91 Miles
    295 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 23:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    12.18 Miles
    543 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 46:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    8.38 Miles
    333 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 31:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    7.25 Miles
    314 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    6.98 Miles
    288 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 26:13///e.g. {3.80} {mi} in {7:48}]]]
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